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Efektifitas Terapi Relaksasi Benson Untuk Menurunkan Kecemasan Pada Mahasiswa Peserta Uji Kompetensi Di Stikes Bala Keselamatan Palu Emilia, Ni Luh; Sarman, Juliana Neng; Beba, Nova Natalia; Yanriatuti, Ida; Matongka, Yulian Heiwer; Novita, Merli
An Idea Health Journal Vol 2 No 03 (2022): NOVEMBER
Publisher : PT.Mantaya Idea Batara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53690/ihj.v2i03.126

Abstract

The implementation of the competency test becomes a particular concern due to the result if the examinee do not pass the test, as the result the diploma Nursing students will not be able to follow the graduation and will not be registered to become nurse candidates in Indonesia, this causes a phenomenon of feeling worry, fear, tension, anxiety and pressure on them. The purpose of this study was to know the effectiveness of Benson’s relaxation therapy on anxiety to the students who participated the competency test in Stikes Bala Keselamatan Palu. This research method used quantitative research with a pre-experimental one group pre-test and post-test design with a total samples of 22 people, according to the characteristics of the respondents. The results of this study are 22 respondents with a mean value before and after the intervention is 19.2 and 7.1 with a mean difference of 12.8 (10.83-14.71), while the statistical results obtained p value <0.05 (0.0001). The conclusion is Benson relaxation therapy is effective in reducing anxiety. The participant of Competency test need to consider this Benson relaxation technique as an alternative method to reduce anxiety or psychological problems that is experienced by the examinee when facing the exam.
Application of Benson's Relaxation Therapy to Reducing Anxiety in Patients Hypertension: Case Study Novita, Merli; Emilia, Ni Luh; Sabarulin, Sabarulin; Assa, Anggri Alfira Yunita; Purwanza, Sena Wahyu
Adi Husada Nursing Journal Vol 9 No 1 (2023): Adi Husada Nursing Journal
Publisher : STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37036/ahnj.v9i1.387

Abstract

Hypertension or high blood pressure is a condition characterized by increased blood pressure on the walls of the arteries. Once the person worries about the emergence of a new problem in hypertension will cause emotional mental disorders or feelings that we often encounter, one of which is anxiety. Pharmacological and non-pharmacological methods can overcome anxiety problems experienced by patients; one of them is the Benson therapy technique. Benson relaxation will make a person feel relaxed. Based on this, the study aimed to determine the effect of applying Benson relaxation therapy procedures in reducing anxiety in patients who have hypertension. This research used a descriptive case study design. The research subject was 1 person, and data were collected through interviews, observation, and documentation studies which were carried out 2 times a day for 7 days. The result obtained before giving therapy was that the client experienced anxiety with a HARS value of 24 (moderate anxiety) and the blood pressure was 160/80 mmHg, after being given Benson relaxation technique therapy 2 times a day in 7 days was that the HARS value became 16 (mild anxiety) and the blood pressure becomes 140/90 mmHg which means there was a decrease in anxiety levels. It is hoped that further researchers can consider the length of administration and for health workers to use this Benson relaxation therapy as an alternative in providing nursing care to patients with anxiety.