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Implikasi Music therapy sebagai bentuk katarsis dan relaksasi emosi (Implications of Music Therapy as a Form of Catharsis and Emotional Relaxation) Syarifani, Nara
Happiness: Journal of Psychology and Islamic Science Vol. 8 No. 1 (2024): June
Publisher : Program Studi Psikologi Islam (IAIN) Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30762/happiness.v8i1.2136

Abstract

Humans have a fundamental need to express and manage their emotions. Musik therapy, a therapeutic intervention that utilizes music, offers significant potential in helping individuals achieve emotional balance. Research suggests that music therapy can serve as a form of emotional catharsis and relaxation, providing benefits to individuals' mental health and well-being. This research used a comprehensive literature insight to analyse a range of scientific studies examining the effectiveness of music therapy in the context of emotional catharsis and relaxation. Data were collected from various sources, including academic journals, research databases and scholarly books. The literature review showed that music therapy has significant potential in facilitating the process of emotional catharsis and relaxation. Through various mechanisms, such as emotional stimulation, stres reduction, and improved emotion regulation, music therapy can help individuals express and manage their emotions in a healthy manner. Research shows that music therapy can provide positive mental health benefits, such as the reduction of anxiety, depression, and trauma, as well as improved well-being and quality of life. As a form of emotional catharsis and relaxation, music therapy offers significant potential to improve the mental health and well-being of individuals.
The Representation of Sufistic Life Value to Build Growth Mindset in Movie “Buya Hamka Vol.1” Syarifani, Nara; Naan, Naan; Widarda, Dodo; Setiawan, Cucu; Hakim, Maman Lukmanul
el Harakah: Jurnal Budaya Islam Vol 25, No 2 (2023): EL HARAKAH
Publisher : UIN Maulana Malik Ibrahim Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.18860/eh.v25i2.23886

Abstract

Communicators may use movies as a medium to deliver their message. Movies offer great insights, lessons, and morals that viewers can apply in their lives. Grounded to Pierce’s semiotic analysis, the biographical movie “Buya Hamka Vol.1” presents lessons and interpretations of Sufistic life principles. This study aimed to elucidate the connection between the movie “Buya Hamka Vol. 1”, an inspirational video for a growth mindset, and the conveyed message and meaning inherent in a Sufistic existence. It employed a qualitative methodology under Charles Sanders Pierce's semiotic theory of content analysis. The findings indicated that the movie “Buya Hamka Vol. 1” is relevant to the values of a Sufistic life value, including lust and sense, sincerity, zuhud, tawakal, qonaah, and happiness. The audience can cultivate a growth mindset through the inspirational life narrative of Buya Hamka, shaping moral character, seeking guidance from spiritual mentors, and looking for a positive and nurturing environment. Film dapat menjadi medium untuk menyampaikan pesan komunikan kepada komunikator. Para penonton dapat mengambil nilai-nilai penting, pelajaran serta hikmah berharga dari film tersebut sehingga dapat direalisasikan pada kehidupan nyata. Film Buya Hamka vol.1 merupakan film biopic yang terdapat pesan dan makna nilai kehidupan sufistik dalam konteks Pierce. Penelitian ini berfokus untuk mengungkap relasi di antara pesan serta makna nilai kehidupan sufistik dalam film Buya Hamka vol.1 yang berperan sebagai inspiration video dengan proses pengembangan growth mindset. Kajian ini menggunakan pendekatan kualitatif dengan metode konten analisis teori semiotika Charles Sanders Pierce melalui tahapan interpretasi. Hasil penelitian menunjukkan bahwa pada film Buya Hamka vol.1 memiliki relevansi dengan nilai-nilai kehidupan sufistik perspektif Tasawuf Modern Buya Hamka seperti hawa nafsu dan akal, ikhlas, zuhud, tawakal, qonaah dan bahagia. Nilai-nilai tersebut dapat membangun growth mindset pada penonton dengan menginspirasi mereka melalui perjalanan hidup Buya Hamka, mengembangkan karakter yang baik, mencari bimbingan dari guru spiritual, dan mencari lingkungan yang positif dan mendukung.
Implikasi Music therapy sebagai bentuk katarsis dan relaksasi emosi (Implications of Music Therapy as a Form of Catharsis and Emotional Relaxation) Syarifani, Nara
Happiness: Journal of Psychology and Islamic Science Vol. 8 No. 1 (2024): June
Publisher : Program Studi Psikologi Islam (IAIN) Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30762/happiness.v8i1.2136

Abstract

Humans have a fundamental need to express and manage their emotions. Musik therapy, a therapeutic intervention that utilizes music, offers significant potential in helping individuals achieve emotional balance. Research suggests that music therapy can serve as a form of emotional catharsis and relaxation, providing benefits to individuals' mental health and well-being. This research used a comprehensive literature insight to analyse a range of scientific studies examining the effectiveness of music therapy in the context of emotional catharsis and relaxation. Data were collected from various sources, including academic journals, research databases and scholarly books. The literature review showed that music therapy has significant potential in facilitating the process of emotional catharsis and relaxation. Through various mechanisms, such as emotional stimulation, stres reduction, and improved emotion regulation, music therapy can help individuals express and manage their emotions in a healthy manner. Research shows that music therapy can provide positive mental health benefits, such as the reduction of anxiety, depression, and trauma, as well as improved well-being and quality of life. As a form of emotional catharsis and relaxation, music therapy offers significant potential to improve the mental health and well-being of individuals.
Analisis Tematik Hadits Tentang Huzn, Ghamm, Dan Ya’s Sebagai Basis Intervensi Depresi Dalam Perspektif Psiko-Spiritual Islam Raharusun, Agus Suyadi; Febrianti, Tyas; Syarifani, Nara
FASTABIQ: JURNAL STUDI ISLAM Vol 6, No 2 (2025): Fastabiq: Jurnal Studi Islam
Publisher : Fakultas Agama Islam Universitas Muhammadiyah Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47281/fas.v6i2.261

Abstract

Depression is one of the mental disorders with a high global prevalence, while pharmacological approaches often fail to address the psychological and spiritual aspects that are at the root of the problem. In Islamic tradition, hadiths contain emotional concepts such as huzn, ghamm, and ya's, which have the potential to form the basis for the development of psycho-spiritual interventions. This study aims to analyze the meanings of these three terms in the hadith of the Prophet and construct a model of Islamic psychological intervention relevant to the treatment of depression. This study employs a thematic-hadith (al-maudhu‘i) qualitative approach, utilizing lafziyah search, takhrij, sanad-matan assessment, and thematic analysis in conjunction with Islamic psychology theory. Of the 30 hadiths that were successfully collected, 5 hadiths passed the criteria of authenticity and relevance. The analysis shows that the hadiths offer three therapeutic interventions: prayer as spiritual-cognitive regulation, talbinah as a biological intervention that affects mood stability, and al-hisā' as aroma-based sensory regulation. All three are consistent with Malik Badri's model of Islamic psychotherapy and Najati's psycho-physiological theory. Hadiths with the themes of huzn, ghamm, and ya's not only describe emotional conditions but also provide a framework for psycho-spiritual interventions that are compatible with modern psychotherapy. This study opens up opportunities for clinical trials of the resulting intervention model.Keyword: Depression; Hadith; Islamic Mental Health; Psycho-Spiritual Integration; Spiritual Intervention.