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All Journal Jurnal Kebidanan Malakbi Jurnal Osadhawedyah bidang Medis dan Kesehatan
Amaliyah, Salmah
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Health Professions Nursing Public Health

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Pengaruh Senam Tera Terhadap Tingkat Kecemasan Ibu Hamil Trimester III Menghadapi Persalinan Lestari, Ayu Fuzi; Yuliana, Yuliana; Amaliyah, Salmah; Putriastuti, Widya; Juaeriah, Ryka
Jurnal Kebidanan Malakbi Vol 5 No 1 (2024): Januari 2024
Publisher : Jurusan Kebidanan Poltekkes Kemenkes Mamuju

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33490/b.v5i1.1079

Abstract

According to WHO (2020) around 10% of pregnant women experience depression and this condition is higher in developing countries, reaching 15.6% during pregnancy and 19.8% after childbirth. Anxiety experienced during pregnancy can have negative consequences for both the mother and the fetus. This unfavorable impact is not only during pregnancy but can also affect the process of childbirth and lactation. There are various kinds of exercise to reduce anxiety, one of which is gymnastics. One type of exercise that is effective for reducing anxiety is tera exercise. Terra gymnastics is a breathing exercise combined with movement and adopted from Tai Chi exercises. All movements in tera exercise can reduce anxiety, stress, and reduce levels of depression. Currently researchers are doing it on pregnant women aiming to control the level of anxiety facing the birth process using movements that are safe for pregnant women, especially breathing technique exercises. The aim of the study was to determine the effect of tera exercise on reducing the anxiety level of pregnant women facing childbirth. The research method used is a true experiment with a pretest-posttest approach without a control group design. The research respondents used a purposive sampling technique by means of random sampling, totaling 30 pregnant women as respondents in the working area of the Batujajar Health Center. Data analysis using univariate and bivariate with Marginal homogeneity test. The results showed that of the 30 respondents before the intervention, there were 27 people (90%) who had moderate anxiety levels and 3 people (10%) had severe anxiety levels. After being given the intervention, 16 people (53.3%) had no symptoms, 12 people (40.0%) had moderate anxiety and 2 people (6.7%) had moderate anxiety, and none of them had severe anxiety (0%). Bivariate analysis obtained the results of p value = 0.000 <0.05, Ho was rejected, it was concluded that there was an effect of intervention on anxiety levels.
ASUHAN KEBIDANAN PADA NY. “G” G2P1A0 MENGURANGI KECEMASAN IBU HAMIL MENGHADAPI PROSES PERSALINAN DENGAN PEMANFAATAN VIDEO SENAM TERA DI PUSKESMAS BATUJAJAR Amaliyah, Salmah; Juaeriah , Ryka; Wahyuni
Jurnal Osadhawedyah Vol 2 No 1 (2024): Jurnal Osadhawedyah
Publisher : PT NAFATIMAH GRESIK PUSTAKA

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Rasa cemas dapat timbul akibat kekhawatiran akan proses kelahiran yang aman untuk dirinya dan bayinya serta rasa nyeri pada proses persalinan. Senam tera merupakan olahraga pernapasan yang dipadu dengan gerak dan diadopsi dari senam Tai Chi. Efek relaksasi dari senam tera bermanfaat menstabilkan kecemasan dan mengurangi rasa takut dengan cara relaksasi fisik dan  mental, yang baik untuk persiapan  yang  akan  dialami  selama  persalinan dan kelahiran. Metode penelitian yang digunakan adalah studi kasus dengan cara melakukan pengkajian sampai memberikan asuhan dari mulai usia kehamilan 37 minggu sampai KF 4 dan KN 3. Rancangan pada penelitian ini menggunakan pendekatan studi kasus yang dilakukan pada Ny. "G". Subjek penelitian yaitu Ny."G" dengan ketidaknyamanan kecemasan menjelang persalinan. Pengumpulan data dilakukan dengan wawancara langsung kepada ibu dan suami pada kunjungan pertama kehamilan sebagai pengkajian data awal, Selanjutnya adalah observasi, observasi dilakukan pada setiap kunjungan dalam bentuk pemeriksaan fisik. Ny. “G” mengalami ketidaknyamanan pada TM III yaitu merasakan kecemasan. Kecemasan yang dirasakan ibu berkurang dari skala 29 (kecemasan sedang) hingga menjadi skala 10 (tidak cemas) setelah diberikan asuhan senam tera sebanyak 3x lamanya 20 menit ibu merasa lebih nyaman dan rileks.
Co-Authors Juaeriah , Ryka Juaeriah, Ryka Lestari, Ayu Fuzi Putriastuti, Widya WAHYUNI Yuliana Yuliana