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Pengaruh Senam Tera Terhadap Tingkat Kecemasan Ibu Hamil Trimester III Menghadapi Persalinan Lestari, Ayu Fuzi; Yuliana, Yuliana; Amaliyah, Salmah; Putriastuti, Widya; Juaeriah, Ryka
Jurnal Kebidanan Malakbi Vol 5 No 1 (2024): Januari 2024
Publisher : Jurusan Kebidanan Poltekkes Kemenkes Mamuju

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33490/b.v5i1.1079

According to WHO (2020) around 10% of pregnant women experience depression and this condition is higher in developing countries, reaching 15.6% during pregnancy and 19.8% after childbirth. Anxiety experienced during pregnancy can have negative consequences for both the mother and the fetus. This unfavorable impact is not only during pregnancy but can also affect the process of childbirth and lactation. There are various kinds of exercise to reduce anxiety, one of which is gymnastics. One type of exercise that is effective for reducing anxiety is tera exercise. Terra gymnastics is a breathing exercise combined with movement and adopted from Tai Chi exercises. All movements in tera exercise can reduce anxiety, stress, and reduce levels of depression. Currently researchers are doing it on pregnant women aiming to control the level of anxiety facing the birth process using movements that are safe for pregnant women, especially breathing technique exercises. The aim of the study was to determine the effect of tera exercise on reducing the anxiety level of pregnant women facing childbirth. The research method used is a true experiment with a pretest-posttest approach without a control group design. The research respondents used a purposive sampling technique by means of random sampling, totaling 30 pregnant women as respondents in the working area of the Batujajar Health Center. Data analysis using univariate and bivariate with Marginal homogeneity test. The results showed that of the 30 respondents before the intervention, there were 27 people (90%) who had moderate anxiety levels and 3 people (10%) had severe anxiety levels. After being given the intervention, 16 people (53.3%) had no symptoms, 12 people (40.0%) had moderate anxiety and 2 people (6.7%) had moderate anxiety, and none of them had severe anxiety (0%). Bivariate analysis obtained the results of p value = 0.000 <0.05, Ho was rejected, it was concluded that there was an effect of intervention on anxiety levels.

DEVELOPMENT OF AN ANDROID-BASED APPLICATION "BERAKSI" TO CONDUCT EARLY DETECTION OF STUNTING Susanti, Dyeri; Juaeriah, Ryka; Fatonah, Sofa; Wahyuni, Sri
Jurnal Kesehatan Vol 15 No 2 (2024): Jurnal Kesehatan
Publisher : Poltekkes Kemenkes Tanjung Karang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jk.v15i2.4402

Stunting is a condition of failure to thrive in children under five years of age (toddlers) due to chronic malnutrition and recurrent infections. Children are classified as stunted if their length or height is below minus two standard deviations of the size or height of children their age. Stunting handling must synergize between ministries/institutions, regional governments, and the business world/community. This study aims to help cadres and parents monitor the growth and development of typical toddlers in general and stunted toddlers in particular by using the BERAKSI Application. The method used in compiling this application is "Waterfall," a sequential software development process starting from planning, modeling, implementation (construction), and testing. The stages in developing the waterfall method are requirements (needs analysis), system design, coding and testing, program implementation, and maintenance. The results of the application compilation research, namely BERAKSI, display four menu features, including 1) Growth, 2) Development, 3) Balanced Nutrition, and 3) Parenting. The advantage of the BERAKSI Program application compared to similar applications is that it has updates in the form of interventions providing balanced nutrition for toddlers who experience stunting and malnutrition with menus that have been consulted and recommended by nutritionists, as well as having a parenting menu that has been consulted and advised by child psychologists. Field data input into the BERAKSI application can be saved and downloaded on Google Spreadsheet. The BERAKSI application can be downloaded without paying via Playstore using an Android-based mobile device connected to the internet network.

ANALYSIS OF FACTORS RELATED TO ANTENATAL CARE VISITS (ANC) IN THE TIME OF THE PANDEMIC COVID-19 IN THE WORKING AREA OF THE MELONG ASIH PUSKESMAS, CIMAHI CITY YEAR 2022 Nurfatwa, Iis Masruroh; Ambarsari, Wulan Novika; Juaeriah, Ryka; Tang, Li Yoong
Lux Mensana: Journal of Scientific Health Vol. 3 Issue 2 (2024)
Publisher : jfpublisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56943/jsh.v3i2.556

Introduction. The pandemic conditions mean that the implementation of Antenatal care (ANC) requires time management, ANC is carried out with limited visits and is carried out more through online telecommunication and studying MCH books. ANC examinations during the pandemic must still be carried out by implementing health protocols. Factors related to ANC visits include family support, support from health workers and knowledge. Pregnancy examinations are carried out according to the 10T examination service standard of care. This research was to determine the analysis of factors related to ANC visits during the Covid-19 pandemic in the Melong Asih Health Center working area, Cimahi City. Methods. This research uses a cross sectional approach . The sampling technique in research is a Non Probability Sampling technique in the form of Accidental Sampling as many as 88 respondents. Data were collected using a family support questionnaire , the role of health workers, knowledge and observation of maternal and child health (KIA) books . Data were analyzed univariately and bivariately using the Chi-Square test. Results and Analysis. Statistical test results were obtained from 3 ANC visit factors There is only 1 factor that has a relationship, namely between family support and ANC visits with a value of p = 0.036 < α = 0.05. Discussions. The results of this research can be used as evaluation or policy material by the community health center to update data on pregnant women in the working area of the Melong Asih Community Health Center, Cimahi City.

HUBUNGAN PERILAKU ORANG TUA DENGAN KEJADIAN ISPA PADA BALITA DI DESA CIBEDUG WILAYAH KERJA PUSKESMAS RONGGA Nurajijah; Susanto, Ijun Rijwan; Juaeriah, Ryka
Jurnal Kesehatan Budi Luhur : Jurnal Ilmu-Ilmu Kesehatan Masyarakat, Keperawatan, dan Kebidanan Vol. 15 No. 2 (2022): Juli 2022
Publisher : STIKes Budi Luhur Cimahi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62817/jkbl.v15i2.153

Infeksi Saluran Pernapasan Akut (ISPA) merupakan salah satu penyebab utama kematian pada anak di bawah usia lima tahun di seluruh dunia. ISPA dapat disebabkan karena kurang baiknya perilaku orang tua. Karena perilaku orang tua yang kurang baik adalah faktor dominan terjadinya ISPA pada balita. Penelitian ini bertujuan untuk mengetahui hubungan perilaku orang tua dengan kejadian ISPA pada balita di Desa Cibedug Wilayah Kerja Puskesmas Rongga. Metode penelitian yang digunakan yaitu survei analitik korelasional dengan pendekatan cross sectional. Besar sampel dalam penelitian ini sebanyak 86 responden Penentuan menggunakan stratified proportionate random sampling. Pengumpulan data menggunakan kuesioner dengan tehnik angket. Analisis data menggunakan uji Chi-Square.. Hasil penelitian didapatkan orang tua yang berperilaku kurang baik dengan kejadian balita ISPA 30 (71,4%), perilaku kurang baik dengan kejadian tidak ISPA 12 (28,6%), orang tua perilaku baik dengan kejadian ISPA 17 (38,6%), dan perilaku baik dengan kejadian tidak ISPA 27 (61,4%). Menunjukkan adanya hubungan perilaku orang tua dengan kejadian ISPA pada balita dengan dengan nilai p value 0,002 < 0,05. Disarankan untuk mempertahankan dan mengembangkan program yang sudah ada terutama tentang pencegahan ISPA pada balita contohnya dengan penyuluhan secara berkala. Kata Kunci: perilaku, orang tua, ISPA, balita

Teknik Olah Pernapasan Senam Tera dalam upaya menurunkan tingkat kecemasan Ibu Hamil di RW 07 Leuwigajah Cimahi Juaeriah, Ryka; Yuliana, Yuliana; Dyeri Susanti; Widya Putriastuti; Sri Wahyuni
JDISTIRA - Jurnal Pengabdian Inovasi dan Teknologi Kepada Masyarakat Vol. 4 No. 1 (2024)
Publisher : Yayasan Rahmatan Fidunya Wal Akhirah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58794/jdt.v4i1.870

Menurut WHO (2020) sekitar 10% ibu hamil mengalami depresi dan kondisi ini lebih tinggi terjadi pada negara berkembang yaitu mencapai 15,6% selama kehamilan dan 19,8% setelah melahirkan. Pada trimester III kecemasan yang dirasakan ibu hamil semakin meningkat dikarenakan persalinan yang semakin dekat dan bayangan negatif tentang persalinan seperti ketakutan tidak bisa melahirkan, nyeri persalinan atau komplikasi yang tidak terduga. Ibu hamil yang mengalami kecemasan membutuhkan upaya untuk menurunkannya. Ibu hamil dengan kecemasan akan meningkatkan kejadian preeklamsia sampai 7,84 kali lipat sehingga jika tidak segera ditangani akan berdampak pada kesejahteraan ibu dan bayi. Salah satu jenis senam yang efektif untuk menurunkan kecemasan adalah senam pernapasan tera. Senam tera merupakan olahraga pernapasan yang dipadu dengan gerak dan diadopsi dari senam Tai Chi. Seluruh gerakan pada senam tera dapat menurunkan kecemasan (ansietas), stress, dan menurunkan tingkat depresi. Pengabdian masyarakat ini bertujuan untuk mengatasi kecemasan ibu hamil menghadapi persalinan dengan pemberian senam pernapasan tera. Pengabdian masyarakat dilakukan di RW 07 Leuwigajah kepada 10 orang ibu hamil. Sebelum intervensi, diketahui bahwa sebagian besar ibu hamil mengalami tingkat kecemasan sedang sebanyak 7 orang (70%) dan sebagian kecil mengalami tingkat kecemasan berat sebanyak 3 orang (30%). Setelah ibu hamil mengikuti kegiatan pengabdian masyarakat bersama tim pengabdi dan melakukan senam tera terjadi penurunan tingkat kecemasan yaitu sebanyak 8 orang (80%) menjadi tidak cemas dan 2 orang (20%) dengan kecemasan ringan. Kesimpulan kegiatan olah pernapasan senam tera dapat menurunkan tingkat kecemasan dalam menghadapi persalinan pada ibu hamil. Ibu hamil dapat melakukan olah pernapasan senam tera sebagai salah satu penatalaksanaan dalam menurunkan tingkat kecemasan ibu hamil menghadapi persalinan.

PENGARUH PEMBERIAN SARI KACANG HIJAU TERHADAP PENGURANGAN KELUHAN HOT FLUSH PADA IBU MASA MENOPAUSE Astuti, Widya Putri; Juaeriah, Ryka; Juliawati, Titin
Jurnal Kesehatan Budi Luhur : Jurnal Ilmu-Ilmu Kesehatan Masyarakat, Keperawatan, dan Kebidanan Vol. 14 No. 1 (2021): Januari 2021
Publisher : STIKes Budi Luhur Cimahi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62817/jkbl.v14i1.141

Menopause merupakan masa dimana berhentinya menstruasi atau haid untuk selamanya. Gejala utama dari sindroma menopause adalah dari kejadian hot flushes, angka kejadian di Eropa sekitar 70-80%, di Malaysia 57% dan 18% Cina, 14% di Singapore. Keluhan hot flashesmeliputi rasa panas dan berkeringat, biasanya dibagian atas tubuh. Fitoestrogen termasuk kelompok kimia yang ditemukan dalam tanaman kandungan utamanya Isoflavon yang berfungsi sebagai hormon estrogen. Fitoestrogen berperan dalam Salah satu makanan yang banyak mengandung isoflavon yang merupakan kelompok kimia fitoestrogen adalah kacang hijau. Tujuan penelitian ini untuk mengetahui pengaruh pemberian sari kacang hijau terhadap pengurangan keluhan hot flush pada masa menopause. Penelitian ini menggunakan rancangan quasi eksperimen dengan pre post without control group design. Populasi dalam penelitian ini adalah Ibu Menopause di RT 11 RW 04 Desa Kalijati Barat Kecamatan Kalijati Kabupaten Subang yang memiliki keluhan hut flush pada masa menopause yaitu sebanyak 15 orang. Analisis data menggunakan paired t-test dengan hasil terdapat penurunan rerata keluhan hot flush sebelum dan setelah diberikan perlakuan yaitu 1.005 menjadi 0.733 dengan nilai p 0.0012 (p>0.05). Dari hasil penelitian pemberian kacang hijau pada ibu menopause mampu menurunkan keluhan hot flush. Kata Kunci : Menopause, hot flush, kacang hijau

Pengaruh Senam Tera Terhadap Tingkat Kecemasan Ibu Hamil Trimester III Menghadapi Persalinan Lestari, Ayu Fuzi; Yuliana, Yuliana; Amaliyah, Salmah; Putriastuti, Widya; Juaeriah, Ryka
Jurnal Kebidanan Malakbi Vol 5 No 1 (2024): Januari 2024
Publisher : Jurusan Kebidanan Poltekkes Kemenkes Mamuju

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33490/b.v5i1.1079

According to WHO (2020) around 10% of pregnant women experience depression and this condition is higher in developing countries, reaching 15.6% during pregnancy and 19.8% after childbirth. Anxiety experienced during pregnancy can have negative consequences for both the mother and the fetus. This unfavorable impact is not only during pregnancy but can also affect the process of childbirth and lactation. There are various kinds of exercise to reduce anxiety, one of which is gymnastics. One type of exercise that is effective for reducing anxiety is tera exercise. Terra gymnastics is a breathing exercise combined with movement and adopted from Tai Chi exercises. All movements in tera exercise can reduce anxiety, stress, and reduce levels of depression. Currently researchers are doing it on pregnant women aiming to control the level of anxiety facing the birth process using movements that are safe for pregnant women, especially breathing technique exercises. The aim of the study was to determine the effect of tera exercise on reducing the anxiety level of pregnant women facing childbirth. The research method used is a true experiment with a pretest-posttest approach without a control group design. The research respondents used a purposive sampling technique by means of random sampling, totaling 30 pregnant women as respondents in the working area of the Batujajar Health Center. Data analysis using univariate and bivariate with Marginal homogeneity test. The results showed that of the 30 respondents before the intervention, there were 27 people (90%) who had moderate anxiety levels and 3 people (10%) had severe anxiety levels. After being given the intervention, 16 people (53.3%) had no symptoms, 12 people (40.0%) had moderate anxiety and 2 people (6.7%) had moderate anxiety, and none of them had severe anxiety (0%). Bivariate analysis obtained the results of p value = 0.000 <0.05, Ho was rejected, it was concluded that there was an effect of intervention on anxiety levels.

A Comparison of The Effectiveness of The Tera Gymnastics Breathing Technique with Deep Breathing Techniques on Reducing Labor Pain Juaeriah, Ryka; Yuliana; Annisa, Gemilang Rahma
Jurnal Kesehatan Budi Luhur: Jurnal Ilmu-Ilmu Kesehatan Masyarakat, Keperawatan, dan Kebidanan Vol. 18 No. 2 (2025): July 2025
Publisher : STIKes Budi Luhur Cimahi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62817/jkbl.v18i2.423

The most common problem that arises in maternity mothers is labor pain. Pain during labor accompanied by fear will slow down the labor process. Labor pain will cause hyperventilation, increase oxygen consumption, cause respiratory alkalosis, vasoconstriction of blood vessels in the uterus and acidosis in the fetus. Increasing noradrenaline will lower blood to the placenta and decrease uterine contractions, thereby interfering with the safety of the mother and fetus and the success of vaginal partus. Tera gymnastics can stimulate the heart's ability to pump blood to meet oxygen needs so that the heart works with relaxation, resting pulse, and blood pressure becomes stable. The purpose of this study was to determine the comparison of the effectiveness of deep breathing and tera gymnastics breathing techniques on pain reduction during the first childbirth. This study uses a quasi-experimental design with two groups pretest-posttest design. The research was carried out at TPMB "P" Cimahi City which was carried out in February – September 2024. The sample in this study is maternity mothers during the active phase 1 who meet the inclusion and exclusion criteria. The sampling technique used was non-random sampling by purposive sampling totaling 40 mothers. The sample in this study was divided into 2 groups, namely the intervention group and the comparison group. Data analysis using the Mann-Whitney test. Based on the findings from the pain scale measurements, the tera gymnastics breathing technique demonstrated a greater reduction in pain with a delta value of 4.4, compared to 2.8 in the deep breathing technique. This indicates that tera gymnastics breathing is more effective in alleviating pain among laboring women during the active phase of the first stage of labor. It is recommended that expectant mothers and healthcare providers implement tera gymnastics and deep breathing techniques during labor to help ease pain and enhance maternal comfort.

ASUHAN KEBIDANAN KOMPREHENSIF PADA NY. "F" G2P1A0 DENGAN PEMANFAATAN VIDEO SENAM HAMIL UNTUK MENGURANGI NYERI PUNGGUNG DI PUSKESMAS CIMAHI SELATAN TAHUN 2024 PUTRI, YULIA; JUAERIAH, RYKA; FANTIANO, ADHENA YULIANIE; Lestari, Endah Sri
Health Idea Vol 3, No 3 (2025): Desember 2025
Publisher : Ide Insan Kreatif

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63860/hi3301

ABSTRACTDuring the third trimester of pregnancy, a woman will usually experience changes that will cause a lot of discomfort, one of which is back pain. This complaint can be overcome with non-pharmacological treatment, one of which is doing pregnancy exercises. Based on data from PKM "C" in 2023, 75% of 50 third trimester pregnant women experienced back pain discomfort. This study aims to determine comprehensive midwifery care in order to reduce the rate of back pain in pregnant women in the third trimester. Data collection methods include interviews, observation and documentation studies. The subject of this comprehensive midwifery care is Mrs. “F” G2P1A0 with complaints of back pain discomfort. The research results showed that the comprehensive midwifery care provided was normal without any complications. During pregnancy, Mrs. "F" experienced back pain discomfort in the third trimester and was given pregnancy exercise to reduce back pain. After the intervention was carried out using pregnancy exercise videos 5 times, namely with the frequency of pregnancy exercise starting on the first day of the visit to the PKM and home visits with a duration of 20-30 minutes, Mrs. “F” decreases and feels more comfortable and relaxed. It can be concluded that the case study of comprehensive midwifery care for Mrs. “F” runs normally and is effective in treating the discomfort of back pain. It is hoped that this pregnancy exercise can be applied, especially to pregnant women who often have back pain.Keywords: Back Pain, Pregnancy Exercise, Use of VideoABSTRAKSelama kehamilan trimester III, seorang perempuan biasanya akan mengalami perubahan yang akan menimbulkan banyak ketidaknyamanan, salah satunya nyeri punggung. Keluhan ini dapat diatasi dengan pengobatan non farmakologi salah satunya yaitu dengan melakukan senam hamil. Berdasarkan data di PKM “C” tahun 2023, dari 50 ibu hamil trimester III sebanyak 75% mengalami ketidaknyamanan nyeri punggung. Penelitian ini bertujuan untuk mengetahui asuhan kebidanan komprehensif guna untuk menurunkan angka nyeri punggang ibu hamil pada trimester III. Metode pengumpulan data dengan wawancara, observasi, dan studi dokumentasi. Subjek pada asuhan kebidanan komprehensif ini adalah Ny. “F” G2P1A0 dengan keluhan ketidaknyamanan nyeri punggung. Hasil penelitian menunjukan bahwa asuhan kebidanan komprehensif yang dilakukan berlangsung secara normal tanpa adanya penyulit. Pada masa kehamilan, Ny. ”F” mengalami ketidaknyamanan nyeri punggung di trimester III dan diberikan asuhan senam hamil untuk menurunkan rasa nyeri punggung. Setelah dilakukan intervensi pemanfaatan video senam hamil sebanyak 5 kali yaitu dengan frekuensi senam hamil dimulai pada hari pertama kunjungan ke PKM dan kunjungan rumah dengan durasi 20-30 menit, maka nyeri punggung Ny. “F” berkurang dan merasa lebih nyaman dan rileks. Dapat disiumpulkan bahwa studi kasus asuhan kebidanan komprehensif pada Ny. “F” berjalan dengan normal dan efekif untuk mengatasi ketidaknyamanan nyeri punggung. Diharapkan senam hamil ini dapat diaplikasikan terutama pada ibu hamil yang sering nyeri pada bagian punggung.Kata kunci: Nyeri Punggung, Senam Hamil, Pemanfaatan Video

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