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Journal : Academic Physiotherapy Conference Proceeding

The Prevalence of Back Pain and the Pattern of Complaints in Pregnant Women at the Gatak Community Health Centers Mutiara, Farrah Rizky; Fatmarizka, Tiara
Academic Physiotherapy Conference Proceeding 2022: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Abstract

Background: Musculoskeletal complaints experienced by pregnant women have an impact on comfort in carrying out daily activities, one of which is back pain. Back pain experienced by pregnant women usually starts in the second and third trimesters due to various factors, one of which is a change in posture. Based on the location of the complaint, back pain is divided into 3, namely:low back pain (LBP), pelvic girdle pain (PGP), and lumbo pelvic pain (LPP). In 2019 in Indonesia there were 70% cases of back pain experienced by pregnant women, this needs to be known so that it can be used as a precaution for pregnant women and be preventive in their pregnancy. Objective: to determine the prevalence of the location pattern and the degree of back pain felt by pregnant women. Methods: This type of research is an observational study with a cross-sectional approach. The sampling technique in this study used incidental techniques with 194 samples with questionnaires. Results: Based on the results of the study, the highest prevalence of back pain was found in pregnant women at the Gatak Health Center, namely pain with a low back pain location pattern of 61.3% (121 respondents) with a moderate degree of pain with an average pain result of 4.6. Conclusion: Pregnancy back pain is normal because of changes in posture and other risk factors and the most frequent pattern of pain location is Low Back Pain with moderate pain degree (60.3%), followed by Lumbo Pelvic Pain location pattern 21.1% and Pelvic Girdle Pain 17.5%. 3% (121 respondents) with moderate pain degree with an average pain result of 4.6.
Flexibility Lumbal Exercise Efektif dalam Mengurangi Keluhan Low Back Pain: Systematic Review berdasarkan Randomized Control Trial Mutiara, Farrah Rizky; Dewangga, Mahendra Wahyu; Fatmarizka, Tiara
Academic Physiotherapy Conference Proceeding 2025: Academic Physiotherapy Conference Proceeding
Publisher : Universitas Muhammadiyah Surakarta

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Abstract

Pendahuluan: Low back pain atau nyeri punggung bagian bawah yang sering terjadi pada individu terutama pada pekerja, Hal tersebut terjadi karena jenis pekerjaan dan faktor ergonomis saat bekerja. LBP yang terjadi dengan jangka waktu yang lama disebut dengan CLBP. Faktor ergonomi atau postur yang buruk saat bekerja yang dilakukan secara berulang serta gaya hidup seperti aktivitas fisik dan kebiasaan merokok dapat menjadi salah satu faktor terjadinya LBP pada pekerja sehingga dapat mempengaruhi tingkat fleksibilitas lumbal. Metode: Penelitian ini menggunakan metode kualitatif dengan pendekatan kajian pustaka (literature review) menggunakan pedoman Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). Tujuan: Kajian ini bertujuan untuk menganalisis secara mendalam terkait intervensi untuk lumbal flexibility dalam meningkatkan kualitas hidup pada setiap individu terutama pada pekerja melalui analisis data sekunder. Hasil: Fleksibilitas lumbal memiliki banyak manfaat bagi tiap individu khususnya bagi yang mengalami keluhan LBP. Fleksibilitas dapat di maksimalkan dengan Exercise yang dilakukan secara rutin di rumah. Selain pengukuran tingkat fleksibilitas lumbal (Sit And Reach Test & Finger to Floor), beberapa komponen yang dapat diatasi dengan Exercise yaitu penurunan tingkat nyeri (Numeric Rating Scale), peningkatan fungsional tiap individu (Owestry Disability Index) dan Peningkatan Kualitas hidup tiap individu (Short Form-36 (SF-36)). Kesimpulan: Exercise menjadi salah satu pengobatan non-farmakologi dan dapat dijangkau dengan mudah dan murah tetapi memiliki efek yang banyak dalam mengatasi CLBP terutama pada pekerja.