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Effectiveness of Modified Scapular Exercise and Stretching Exercise on Pressure Pain and Neck Disability in Architecture Students with Mechanical Neck Pain in Denpasar Aryaning Dwi Antyesti; Nila Wahyuni; Wahyuddin; Dewa Putu Gede Purwa Samatra; Luh Putu Ratna Sundari; Ni Wayan Tianing
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.532

Abstract

This study aimed to prove the difference in the effectiveness of modified scapular exercise compared to stretching exercise in pressure pain and neck disability in architecture students with mechanical neck pain in Denpasar. This research is experimental research with pre and post-test two-group design. The research sample consisted of 16 people who were divided into two groups by simple random sampling. Group 1 with the modified scapular exercise intervention and group 2 with the stretching exercise intervention. Both groups received treatment 3 times a week for 6 weeks. Measurements were made before and after treatment. Pressure pain was measured with a pressure algometer and neck disability were measured with the Indonesian version of the neck disability index questionnaire. Based on the paired sample t-test on modified scapular exercise and stretching exercise, the results obtained were right and left pressure pain with a value of p<0.001 and neck disability with p<0.001, which means that there was a significant difference in the decrease of pressure pain and neck disability before and after the intervention, in each group. For the independent sample t-test, the value of right pressure pain was p<0.05, left pressure pain was p<0.05, and neck disability was p<0.001, which showed significant differences in the decrease of pressure pain and neck disability in the two groups. In conclusion, modified scapular and stretching exercises can decrease pressure pain and neck disability in architecture students with mechanical neck pain in Denpasar. However, based on the analysis of the results of the intervention, modified scapular exercise was more effective in decreasing pressure pain and neck disability in architecture students with mechanical neck pain compared to stretching exercise.
Effectiveness of Modified Scapular Exercise and Stretching Exercise on Pressure Pain and Neck Disability in Architecture Students with Mechanical Neck Pain in Denpasar Aryaning Dwi Antyesti; Nila Wahyuni; Wahyuddin; Dewa Putu Gede Purwa Samatra; Luh Putu Ratna Sundari; Ni Wayan Tianing
International Journal of Public Health Excellence (IJPHE) Vol. 3 No. 1 (2023): June-December
Publisher : PT Inovasi Pratama Internasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55299/ijphe.v3i1.532

Abstract

This study aimed to prove the difference in the effectiveness of modified scapular exercise compared to stretching exercise in pressure pain and neck disability in architecture students with mechanical neck pain in Denpasar. This research is experimental research with pre and post-test two-group design. The research sample consisted of 16 people who were divided into two groups by simple random sampling. Group 1 with the modified scapular exercise intervention and group 2 with the stretching exercise intervention. Both groups received treatment 3 times a week for 6 weeks. Measurements were made before and after treatment. Pressure pain was measured with a pressure algometer and neck disability were measured with the Indonesian version of the neck disability index questionnaire. Based on the paired sample t-test on modified scapular exercise and stretching exercise, the results obtained were right and left pressure pain with a value of p<0.001 and neck disability with p<0.001, which means that there was a significant difference in the decrease of pressure pain and neck disability before and after the intervention, in each group. For the independent sample t-test, the value of right pressure pain was p<0.05, left pressure pain was p<0.05, and neck disability was p<0.001, which showed significant differences in the decrease of pressure pain and neck disability in the two groups. In conclusion, modified scapular and stretching exercises can decrease pressure pain and neck disability in architecture students with mechanical neck pain in Denpasar. However, based on the analysis of the results of the intervention, modified scapular exercise was more effective in decreasing pressure pain and neck disability in architecture students with mechanical neck pain compared to stretching exercise.
Efektivitas Kombinasi Short Foot Exercise dan Gluteus Strengthening Exercise pada Flexible Flat Foot : Literature Review Karang, Ni Nyoman Melani; Aryaning Dwi Antyesti
Jurnal Kesehatan Terpadu Vol. 10 No. 1 (2026): Jurnal Kesehatan Terpadu
Publisher : LPPM Universitas Dhyana Pura

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Latar Belakang: Flat foot atau pes planus merupakan suatu kondisi dimana medial longitudinal arch (MLA) pada kaki lebih datar yang dapat terjadi pada anak, remaja maupun dewasa. Kondisi ini dapat menyebabkan berbagai masalah jika tidak ditangani dengan baik. Terapi latihan menjadi salah satu rehabilitatif yang dapat digunakan untuk flexible flat foot. Salah satu kombinasi terapi latihan yang dapat digunakan yaitu Short Foot Exercise (SFE) dan gluteus strengthening exercise. Literature review ini bertujuan menganalisis pengaruh kombinasi SFE dan gluteus strengthening exercise terhadap individu dengan flexible flat foot berdasarkan temuan-temuan penelitian yang relevan. Metode: Metode yang digunakan dalam penulisan artikel ini merupakan tinjauan pustaka, yang melibatkan pencarian dan peninjauan berbagai sumber terkait topik yang diperoleh melalui basis data di Google Scholar, PEDro, dan PubMed dengan kata kunci yang digunakan dalam berbagai kombinasi meliputi: “flexible flat foot,” “pes planus,” “short foot exercise,” “gluteus strengthening,” “short foot exercise for flexible flat foot,” “gluteus strengthening exercise for flexible flat foot,” “combination short foot exercise gluteus strengthening exercise for flexible flat foot.” Jumlah artikel yang ditinjau dalam penelitian ini adalah empat artikel.  Hasil: Berdasarkan hasil dari penelitian artikel sebelumnya yang telah ditelaah, kombinasi SFE dan gluteus strengthening exercise dapat menjadi salah satu pilihan rehabilitatif yang diterapkan terhadap individu dengan flexible flat foot. Dengan kombinasi ini dapat mempengaruhi navicular drop height, medial longitudinal arch, keseimbangan, kekuatan otot pada  flexible flat foot.  Kesimpulan: Kombinasi SFE dan gluteus strengthening exercise, dapat menjadi salah satu latihan yang terbukti sebagai pendekatan terapeutik yang efektif untuk penanganan flexible flat foot.