The research method used in this research is the experimental method. This method is used based on the consideration that the nature of experimental research is trying something to find out the influence or consequences of a treatment or treatment. Apart from that, the author wants to know the effect of the independent variable on the dependent variable that is quoted or observed regarding this experimental method, because in this research we are looking for a cause-and-effect relationship from training using videobreaking to improving rowing skills. By conducting experiments on variables that allow you to get results. This is explained by Lutan, Berliana and Sunaryadi (2007: 146) that: "Experiment is a type of research that directly aims to influence the main variable, and a type of research that can truly test the hypothesis of a causal relationship." Meanwhile, Arikunto (2006:3) argues that: "Experiment is a way to look for cause and effect (causal relationship) between two factors that are deliberately caused by the researcher by eliminating or reducing or setting aside disturbing factors."