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Pendidikan Kesehatan Manajemen Stres menggunakan Terapi Hipnosis Lima Jari pada Remaja di Desa Rancamulya dan Desa Kedokan Gabus Carsita, Wenny Nugrahati; Windiramadhan, Alvian Pristy; Mujahidah, Rd. Gita; Husnaniyah, Dedeh; Riyanto, Riyanto
Jurnal Pengabdian kepada Masyarakat Wahana Usada Vol. 6 No. 1 (2024): Juni: Jurnal Pengabdian kepada Masyarakat Wahana Usada
Publisher : Sekolah Tinggi Ilmu Kesehatan KESDAM IX/Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47859/wuj.v6i1.395

Abstract

Background: Adolescence is a transitional period from childhood to adulthood where physical, cognitive, and emotional changes occur. Changes in adolescents trigger stress. The impact of unresolved stress can trigger maladaptive behavior, disrupt physical, psychological health, and disrupt the stages of development in adolescents. One of the stress management is the five-finger hypnosis therapy. Purpose: Community service activities aim to increase adolescents' knowledge about stress management using five-finger hypnosis therapy. Methods: The method of implementation with lectures and questions and answers. The activity was carried out for 1 day at the Rancamulya and Kedokan Gabus village, Gabus Wetan District, Indramayu Regency. Activity procedures include pre-test, health education and post-test. The targets of this activity were 33 adolescents. Results: There is an increase in knowledge in adolescents before and after the activity with an average score before being given health education of 76 and after being given material of 88. Conclusion: After health education for adolescents, adolescents' knowledge about stress management using five-finger hypnosis therapy increased. It is expected that community service activities will be performed regularly so that adolescents can manage stress.
Edukasi Rendam Kaki Air Hangat Ditambah Garam Untuk Menurunkan Stress Carsita, Wenny Nugrahati; Windiramadhan, Alvian Pristy; Mujahidah, Rd. Gita
Karya Kesehatan Siwalima Vol 3, No 2 (2024): September
Publisher : Lembaga Penerbitan Fakultas Kesehatan, Universitas Kristen Indonesia Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54639/kks.v3i2.1289

Abstract

Pengelolaan stres dapat dilakukan dengan terapi farmakologi atau non farmakologi. Namun, penggunaan terapi farmakologi terkadang akan menimbulkan efek samping reaksi yang merugikan, sehingga, pendekatan dengan terapi nonfarmakologi kini sering digunakan dalam pengelolaan stres. Terapi rendam kaki air hangat ditambah garam merupakan salah satu jenis terapi yang bertujuan untuk meningkatan sirkulasi darah, meningkatkan relaksasi otot, menghilangkan stres, meningkatkan permeabilitas kapiler, dan memberikan kehangatan pada tubuh. Kegiatan pengabdian kepada masyarakat berupa pemberian edukasi terapi rendam kaki air hangat ditambah garam untuk menurunkan stress pada kader UPTD Pengendalian Penduduk, Keluarga Berencana, Pemberdayaan Perempuan, dan Perlindungan Anak (P2KBP3A) Kecamatan Gabuswetan Kabupaten Indramayu telah dilaksanakan selama 1 hari dengan metode ceramah, demonstrasi, dan tanya jawab. Pelaksanaan kegiatan meliputi pre test, pemberian edukasi, dan post test. Hasil kegiatan menunjukan bahwa rata-rata skor pengetahuan sebelum dilakukan edukasi sebesar 58 dengan nilai minimal 30 dan maksimal 90. Sedangkan setelah diberikan edukasi rata-rata skor pengetahuan sebesar 88 dengan nilai minimal 70 dan maksimal 100. Hasil tersebut menunjukkan bahwa terdapat peningkatan pengetahuan sebelum dan sesudah diberikan Edukasi.
Early Health Detection among Housewives to Enhance Family Health and Well-Being Windiramadhan, Alvian Pristy; Mujahidah, Rd. Gita; Murni, Dewi Eka Stia
Karya Kesehatan Siwalima Vol 4, No 2 (2025): September
Publisher : Lembaga Penerbitan Fakultas Kesehatan, Universitas Kristen Indonesia Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54639/kks.v4i2.1706

Abstract

Early detection of non-communicable diseases (NCDs) is a strategic effort to raise public health awareness, especially among housewives who play a central role in maintaining family welfare. This community service activity aims to conduct basic health screenings, including blood pressure measurements, blood glucose levels, and Body Mass Index (BMI) assessments, among housewives participating in the Enhancing Women's Roles Towards Healthy and Prosperous Families (P2WKSS) program in Haurgeulis Village, Haurgeulis Subdistrict, Indramayu Regency. The activity was conducted through simple health examinations followed by discussions and education on healthy lifestyles. The results of the examination of 60 participants showed that the majority of respondents were in the pre-hypertension to hypertension category (87%), (25%) were in the pre-diabetes to diabetes category, and (63%) were overweight to obese. These findings indicate a high risk factor for NCDs among housewives in the area. This early detection program not only provides an initial overview of the community's health condition but also serves as a means of education and empowerment for housewives to be more concerned about their own health and that of their families. Thus, this activity supports the achievement of the Sustainable Development Goals (SDGs), particularly the third goal on good health and well-being, and the fifth goal on gender equality through empowerment.