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Use of Self-Management Strategies in New Students of Public Health Sciences State University of Malang Tiarani Dania Uly, Adinda; Putri Kurniawati, Amalia; Rahayu, Erni Dwi; Mahardika, Grace Widya Dharma
Inovasi Lokal Vol. 2 No. 1 (2024): Inovasi Lokal
Publisher : Tarqabin Nusantara Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62255/noval.v2i1.34

Abstract

The transition period from student to student is a challenge in itself for new students. These changes require the right strategy to speed up the adaptation process to the new environment. To be able to organize yourself well, self-management is needed. Self-management is a process where a person directs changes in his or her behavior using one or a combination of several strategies. This research aims to find out how self-management affects new students majoring in Public Health at, the State University of Malang. The research method used is quantitative using direct socialization. The instrument used in this research was counseling material. The data collection process is through pretest-posttest with a multiple choice test with a total of 10 questions. The data that has been collected is then subjected to descriptive analysis and presented in narrative form. The research results showed that the level of student knowledge before the socialization was carried out was relatively low with an average of 50/100. Then after socialization was carried out, the average increased to 83/100. From this increase in results, it can be concluded that students already understand self-management and are expected to be able to apply it.
Literature Review: Pengaruh Pantangan Makanan Karena Faktor Sosial Budaya Terhadap Kondisi Gizi Ibu Hamil Dewi, Bekti Nirmala; Rahayu, Erni Dwi; Ariyanto, Khansa Salsabila Putri; Rahmadani, Rizki Tri; Rachmawati, Windi Chusniah
Prosiding Seminar Kesehatan Nasional Sexophone 2024: Kekerasan dalam Pacaran: Hubungan Romantis Berujung Tragis
Publisher : Universitas Negeri Malang

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Abstract

Every pregnant woman needs a balanced and complete nutritional intake for the health of the mother and fetus. However, a culture of dietary restrictions can limit the intake of important nutrients. This study aims to analyze the influence of cultural dietary restrictions on the nutritional status of pregnant women. This research uses a literature review method by analyzing various scientific sources, such as research journals, scientific articles and official reports. Based on literature analysis, it was found that the culture of food taboos has a significant influence on the nutritional status of pregnant women in Indonesia. Several types of food that are often taboo for pregnant women in Indonesia include fish, meat, eggs, pineapple and coffee. This taboo is based on various beliefs and myths that have no scientific basis. This belief can cause pregnant women to lack important nutrients, which can have fatal consequences for the health of the mother and fetus. Cultural dietary restrictions are one of the factors that can influence the nutritional status of pregnant women in Indonesia. Certain food restrictions can limit the intake of important nutrients for pregnant women, thereby increasing the risk of Chronic Energy Deficiency (CED), anemia, and various other pregnancy complications. Health workers can make several efforts, such as increasing knowledge through counseling and providing the public with the best possible understanding of the importance of consuming sufficient amounts of nutritious food, especially protein consumption, so that optimal nutritional status for pregnant women can be realized.
Social Pressure in The Quarter Life Crisis Through Poster Media Uly, Adinda Tiarani Dania; Mulmaijah, An Nur Ghamiyyu; Nugrananda, Arya; Dhiaulhaq, Dhiaulhaq; Rahayu, Erni Dwi; Mauliddina, Niar Eka; Sheikh Abdullah, Siti Rozaimah
Inovasi Lokal Vol. 1 No. 2 (2023): Inovasi Lokal
Publisher : Tarqabin Nusantara Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62255/noval.v1i2.25

Abstract

Quarter Life Crisis is a time when a person experiences confusion, uncertainty and stress which is often experienced by individuals in their 20s to early 30s. One cause is social pressure. The characteristics of someone experiencing a quarter life crisis include, the individual does not know what his desires and goals in life are, his achievements at that age do not match expectations, he is afraid of failure, he does not want his childhood and adolescence to fail. This community empowerment activity is carried out online via Instagram Post from the @phoffeedu account. This activity aims to provide education to Instagram followers @phoffeedu and people who are within Instagram's reach through the hashtag (#) displayed on posts, explore, stories, etc. Regarding the definition, characteristics and methods of preventing and managing quarter life crisis, social media can be used to share health information so that it is effective in changing people's behavior. One of the health promotion media is posters. The theme of this poster is Social Pressure in the Quarter Life Crisis. 50 hours since the poster was uploaded, it has received approximately 147 likes. Of the 41 comments submitted on the poster, 100% of them showed positive reactions from the audience. There were also those who said that the poster really helped them, especially generation Z, in preparing for, preventing or overcoming a quarter life crisis. This means that the goal of the post to raise awareness about the quarter-life crisis has been achieved according to the comments.