Ahmad Ainur Ridho
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Pengaruh Pola Makan Terhadap Kesehatan Mental Peran Nutrisi Pada Mahasiswa Dela Ananda Putri; Ahmad Ainur Ridho; Oktaviana Rahmawati; Rahma Septiana; Liss Dyah Dewi A
Jurnal Mahasiswa Ilmu Kesehatan Vol. 2 No. 3 (2024): Juli: Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v2i3.1216

Abstract

This study aims to explore the relationship between diet and mental health in college students. By understanding the role of nutrition in mental well-being, we can identify dietary strategies that can improve mental health and improve quality of life. Using a quantitative approach with survey methods, data was collected from 200 students at University X. The research results show that there is a significant correlation between consuming nutritious food and lower levels of stress and anxiety. These findings indicate the importance of healthy eating patterns in maintaining mental health among students.
Diagnosa Cedera dan Eksternal Cause Ahmad Ainur Ridho; Muhammad Bintang Saputra; Liss Dyah Dwi Arini
Jurnal Mahasiswa Ilmu Kesehatan Vol. 2 No. 3 (2024): Juli: Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v2i3.1536

Abstract

This study aims to assess the distribution, causes, risk factors and prevention strategies of injuries caused by external factors through a literature review. Injuries are a significant health problem and can occur in different age groups and in different geographical locations. The review showed that children and the elderly are the most vulnerable groups to injury, with significant variation in incidence by geographic region. The main causes of injury identified include traffic accidents, falls, physical violence and occupational accidents. Each cause has specific risk factors, such as risky behaviour, unsafe environmental conditions and lack of safety regulations. Effective prevention strategies include education, policy and regulation, engineering and technology, and health interventions. The findings emphasise the importance of a holistic and integrated approach to injury prevention. Recommendations for future research include long-term evaluations, multidisciplinary approaches and improved data access. By understanding the distribution, causes and risk factors of injuries, and implementing effective prevention strategies, we can reduce injury rates and improve the overall quality of life in society.