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Joint and Bone Exercises to Prevent Osteoporosis in the Elderly at the Tresna Werdha I Budi Mulya Social Home Larasati, Rahma Ayu; Farsida, Farsida; Handayani, Tutwuri; harlyana, cyntya; Sugiharto, Gatot; Insyiera, Nayla
Abdi Masyarakat Vol 5, No 2 (2023): Abdi Masyarakat
Publisher : Lembaga Penelitian dan Pendidikan (LPP) Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58258/abdi.v5i2.6121

Abstract

Osteoporosis is a major non-communicable disease and the most common bone disease, affecting one in three women and one in five men over the age of 50 worldwide. The clinical consequence of osteoporosis is fragility fractures. With the rapid ageing of the population worldwide and the changes in lifestyle habits, the incidence of osteoporosis and related fractures has significantly increased and will continue to increase markedly in the future. Exercises such as walking, dancing, low-impact aerobics work directly on bones in the legs, hips and lower spine to slow bone loss. We provide osteoporosis prevention education to the elderly in nursing homes as an effort to prevent osteoporosis. We also provide training on joint and bone exercises to prevent osteoporosis.
Blood Pressure Factors on Proteinuria in Type 2 Diabetes Mellitus Patients Putra, Muhamad Dwi; Suryanda, Faradillah; Utami, Ikrimah Nisa; Harlyana, Cyntya
Muhammadiyah Medical Journal Vol 4, No 2 (2023): Muhammadiyah Medical Journal (MMJ)
Publisher : Faculty of Medicine and Health Universitas Muhammadiyah Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24853/mmj.4.2.52-63

Abstract

Background: Diabetes mellitus (DM), one of the metabolic degenerative diseases, requires significant resources to treat complications. Microvascular complications are diabetic nephropathy which is characterized by proteinuria. Blood pressure monitoring is part of self-management to avoid complications. Purposes: This study aims to determine the relationship between blood pressure and proteinuria in patients with type 2 diabetes mellitus at the Matraman District Health Center, East Jakarta. Methods: This study used a cross-sectional study analysis by collecting secondary data on patients diagnosed with type 2 diabetes mellitus at the Matraman District Health Center, East Jakarta for the period Juli-October 2021. Results: A total of 51 patients were sampled in this study; 34 (66.7%) were female and 17 other patients (33.3%) were male. Most cases with an age range of 45-64 years, namely 38 patients (74.5%). On examination of blood pressure with the highest frequency, 27 patients (52.9%) had normal blood pressure; on examination of proteinuria, found proteinuria +1 in 25 patients (49%), proteinuria +2 in 3 patients (5.9%), and proteinuria negative as many as 23 patients (45,1%). From the results of the Gamma correlation obtained a value (p= 0.022) (r = 0.441). Conclusion: Based on the results of this study, in patients with type 2 diabetes mellitus, the highest age range was 45-64 years, with more cases found in women, normal blood pressure, and +1 proteinuria levels. A significant relationship exists between blood pressure and proteinuria in type 2 diabetes mellitus patients at the Matraman District Health Center, East Jakarta.