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All Journal SPRINTER: Jurnal Ilmu Olahraga Ardhi: Jurnal Pengabdian dalam Negri
Ince Abdul Muhaemin M
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Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Education Engineering Physics Other

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Pelatihan Permainan Tradisional Bagi Guru Penjas Kota Jayapura Ewendi W Mangolo; Ince Abdul Muhaemin M; Marsuki Marsuki; Andi Syaiful; Ansar CS
ARDHI : Jurnal Pengabdian Dalam Negri Vol. 2 No. 1 (2024): ARDHI : Jurnal Pengabdian Dalam Negri
Publisher : Asosiasi Riset Pendidikan Agama dan Filsafat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/ardhi.v2i1.129

Abstract

The aim of this community service is to help students through elementary school physical education teachers to introduce traditional games and reduce children's habit of playing online games and help increase creativity by using materials available around them. This community service is carried out because of several problems such as (1) the lack of children who know traditional games so that their daily lives are filled with playing online games (2) social weaknesses that occur in the home environment, including playing on cellphones when spoken to, or being busy with gadget even though there is a friend beside him or he is sitting with family members. The implementation of this activity took place in the city of Jayapura. The stages of implementing this service activity are (1) problem identification (2) needs analysis; (3) designing coaching and mentoring; (4) carrying out mentoring; (5) monitoring and observing activity results; and (6) reporting and follow-up. The methods of community service are lectures, demonstrations and training. The results of this PKM which were carried out were seen from the questionnaires that were distributed, of the 20 participants who said they were good, 16 participants and 4 participants were very good.
Studi Eksperimen Latihan Treadmil dan Circuit Training terhadap Kemampuan VO2Max Atlet Bolavoli FKIP UNCEN Andi Syaiful; Danu Priyo Widodo; Ince Abdul Muhaemin M; Marsuki; Ibrahim; Ipa Sari Kardi
SPRINTER: Jurnal Ilmu Olahraga Vol. 4 No. 3 (2023): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v4i3.412

Abstract

Tujuan penelitian ini yaitu untuk menguji efektivitas latihan treadmill dan circuit training sebagai metode peningkatan kapasitas VO2Max. Metode yang digunakan adalah pendekatan eksperimen dengan menggunakan post-pre-test control group design. Subjek penelitian ini terdiri dari atlet bola voli putra Penjaskesrek FKIP UNCEN sebanyak 20 atlet yang diambil melalui teknik total sampling. Pre-testing dilakukan untuk mengetahui kapasitas  VO2Max sebelum intervensi. Data hasil pre-test diurutkan berdasarkan rangking untuk mengetahui perubahan kapasitas VO2Max melalui intervensi treadmill dan circuit training. Perbedaan antara pre-test dan post-test dianggap sebagai pengaruh dari perlakuan yang dilakukan. Hasil penelitian menunjukkan bahwa kapasitas VO2max meningkat setelah menjalani latihan treadmill dan circuit training. Dominasi nilai pretest berada pada kategori sedang sebanyak 55%, kategori buruk sebanyak 30%, kategori baik sebanyak 10%, dan kategori sangat kurang sebanyak 5%. Pengujian berikut memperoleh hasil luar biasa dengan kategori baik 50%, kategori sedang 30%, kategori buruk 10% dan kategori sangat baik  10%. Berdasarkan hasil penelitian dapat disimpulkan bahwa pelatihan treadmill dan circuit training efektif dalam meningkatkan VO2max. Oleh karena itu, atlet dan pelatih dapat dianjurkan untuk menerapkan latihan treadmill dan circuit training untuk meningkatkan VO2max.
Co-Authors Andi Syaiful Ansar CS Danu Priyo Widodo Ewendi W Mangolo Ibrahim Ipa Sari Kardi Marsuki Marsuki Marsuki