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Nursing Entrepreneurship Opportunities Through Product Innovation Jellowry: Low-Calorie Jelly With Tamarindus Indica Leaf Extract As A Healthy Food Variation For Reducing Weight And Calories For Obesity Patients Ahdiah, Danies Laelatul; Puspita, Asih Purwandari Wahyoe; Kamalia, Annisa; Amelia, Ayu; Adha, Sakinah Nurlaela; Maulida, Nova Masripah
Indonesian Journal of Community Development Vol 3, No 2 (2023): Indonesian Journal of Community Development
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/ijcd.v3i2.63298

Abstract

Porang flour is a product produced from the tubers of the porang plant (Amorphophallus oncophyllus). This porang plant grows in various tropical and subtropical regions of the world, especially in Southeast Asia. Porang flour has long been used in various food, industrial and health applications, because it has a variety of important functions. The aim of making jellowry to create an innovative Local Kojelly product is to overcome obesity through a variety of healthy foods to reduce weight and calories and support the Indonesian Ministry of Health program GERMAS (healthy living community movement) as one way to overcome obesity. Forms of entrepreneurial activity include the preparation, implementation, packaging and evaluation stages of Jellowry products. The target users of the product are the target users of Jellowry's innovative products are the general public aged 1-60 years (including the elderly, children over 1 year old, pregnant women breastfeeding mothers) and especially obesity and diabetes sufferers. The results of the activity show that the use of Jellowry products has a positive impact on society.
LITERATURE REVIEW: PENGARUH SLEEP HYGIENE PRACTICE TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANSIA Puspita, Asih Purwandari Wahyoe; Fauziyah, Afro Salma; Amalia, Anggi Rojiah; Ahdiah, Danies Laelatul; Sabila, Fanny Fauziyyah; Bone, Maharani Pooja Natasya; Robani, Nida Nabila; Puspitasari, Nur Fatimah; Dewi, Prischa Amelliana; Gumilar, Risya Aisyah; Mu’minah, Siti; Suparto, Tirta Adikusuma; Nurhaliza, Rizkia Sukma
Journal Healthcare Education Vol. 3 No. 1 (2025): Volume 3 No. 1 2025
Publisher : Yayasan Healing and Healthcare Education

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Introduction: Elderly people often experience sleep disorders that affect their physical and mental well-being. This decline in sleep quality is a common problem as we age. Sleep hygiene, as a non-pharmacological approach, focuses on behavioral and environmental changes to improve sleep quality. Aim: to conduct a systematic review to examine the effect of sleep hygiene activities on sleep quality in the elderly. Methods: The search was conducted using several databases including Google Scholar, Research Gate, Pubmed, and Science Direct from the past 4 years, namely 2020 to 2024. The keywords used were "Sleep hygiene", "Sleep Quality / Kualitas Tidur", "Elderly / Lansia", "Eldelry AND sleep hygiene AND improving sleep quality" and a search for Indonesian language articles with the keywords "Lansia AND sleep hygiene AND improving sleep quality" so that 10 articles were obtained for review. Of the 10 articles that met the inclusion criteria, all articles used different sampling methods and techniques. Most studies use probability sampling techniques. The research instrument used in 10 articles and journals to measure sleep quality mostly uses PSQI or Pittsburgh sleep quality index. Results: reviewed from the study of ten articles showed that sleep hygiene significantly improves sleep quality in the elderly. The presence of significant changes in various aspects of sleep quality (sleep efficiency, sleep time, use of sleeping pills, and sleep disturbances) indicates that sleep hygiene can be an effective strategy to overcome sleep problems in the elderly group. The decrease in the prevalence of sleep disorders after the intervention also strengthens the evidence that sleep hygiene has a positive effect. Conclusion: Sleep hygiene has been shown to be an effective approach to improving the sleep quality of older adults. Educational interventions on sleep hygiene can have a positive impact on the sleep patterns of the elderly, thereby improving their overall quality of life. Therefore, the implementation of sleep hygiene needs to be further enforced especially among the elderly to overcome the problem of sleep disorders that often occur.