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All Journal Didaktik : Jurnal Ilmiah PGSD STKIP Subang PEDAGOGIC: Indonesian Journal of Science Education and Technology JURNAL KELUARGA SEHAT SEJAHTERA
Vita Tanti Imelda Rumahorbo
Universitas Negeri Medan
Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Mathematics Nursing Public Health Social Sciences Other

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Analisis Strategi Pembinaan Tim Olahraga SMAS Bandung 1 Untuk Meraih Prestasi Dalam Kompetisi Olahraga Cyntia Anggraini; Farhan Habib; Latipa Harahap; Nanda Aulia Rizki Siregar; Vita Tanti Imelda Rumahorbo
JURNAL KELUARGA SEHAT SEJAHTERA Vol 20, No 2 (2022): JURNAL KELUARGA SEHAT SEJAHTERA
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jkss.v20i2.59522

Abstract

Pembinaan olahraga dapat melalui pencarian dan pemantauan bakat, pendidikan, serta pelatihan. Kegiatan tersebut dilakukan berdasarkan ilmu pengetahuan dan teknologi agar lebih efektif untuk perkembangan prestasi olahraga. Konsep pembinaan atlet untuk dapat mencapai prestasi yang maksimal harus dilaksanakan secara berkelanjutan. Pengelolaan sarana dan prasarana berjalan dengan baik. Tujuan kami melakukan penelitian di SMAS Bandung 1 adalah untuk mengetahui pembinaan apa yang di lakukan kepada tim olahraga yang ada di SMAS tersebut, dan metode yang kami lakukan kualitatif karena Menggunakan proses pengumpulan dan analisis data, penulis memilih pendekatan kualitatif dengan jenis penelitian deskriptif dan menggunakan wawancara, observasi. Hasil yang kami dapat dari penelitian ini adalah yaitu Seorang pelatih pasti memiliki target prestasi kepada atletnya. Selain memlakukan pembinaan,motivator untuk para tim dan memberi program latihan, pelatih juga akan sesering mungkin melakukan uji coba terhadap atlet atau tim olahraga di sekolah pada kejuaraan tertentu, agar menjadi tolak ukur melihat peningkatan prestasi pada atlet
Upaya Peningkatan Pembelajaran Pendidikan Jasmani Materi Tenis Meja Kelas XI di SMA Negeri 4 Medan Cyntia Anggraini; Samsuddin Siregar; Muhammad Yan Ahady; M. Fauzan Ritonga; Michael Situmorang; Vita Tanti Imelda Rumahorbo
PEDAGOGIC: Indonesian Journal of Science Education and Technology Vol. 6 No. 3 (2026): PEDAGOGIC: Indonesian Journal of Science Education and Technology
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/ijset.v6i3.5634

Abstract

This study aims to determine the improvement of table tennis skills of grade XI students of SMA Negeri 4 Medan through the application of drill, demonstration, and direct practice methods in physical education learning. The study used the Classroom Action Research (CAR) method which was implemented in two cycles with 20 students as research subjects. Data collection was carried out through skills tests, observation, and documentation. The research instrument was a basic table tennis technique skills test which included forehand drive, backhand drive, and serve with assessments based on aspects of shot accuracy, ball control, motion coordination, and shot consistency. Data were analyzed descriptively by comparing the results in each learning cycle. The results showed an increase in the average score of student skills from 15.7 in the initial stage to 24.3 at the end of cycle II. This increase indicates that students experienced development in mastering basic table tennis techniques, especially in the aspects of shot control and motion coordination. Thus, the application of drill, demonstration, and direct practice methods made a positive contribution to the improvement of students' table tennis skills in physical education learning.
KORELASI KEKUATAN OTOT LENGAN TERHADAP AKURASI SMASH PEMAIN BADMINTON PB. AHS Cyntia Anggraini; Mawardi Nur; M. Fauzan Ritonga; Vita Tanti Imelda Rumahorbo
Didaktik : Jurnal Ilmiah PGSD STKIP Subang Vol. 12 No. 02 (2026): Volume 12 No. 2, Juni 2026 Public
Publisher : STKIP Subang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36989/didaktik.v12i02.14747

Abstract

This study aims to examine the correlation between arm muscle strength and smash accuracy in badminton players through a systematic literature review approach. The smash is a primary attacking technique in badminton that requires a combination of strength, coordination, speed, and precision. Data were collected by reviewing relevant books, journals, and scientific publications, which were subsequently analyzed and classified according to the research needs. The results indicate a significant positive correlation between arm muscle strength and smash accuracy among badminton players. Players with greater arm muscle strength tend to produce more powerful, faster, and more accurate smash shots. Physiologically, improvements in arm muscle strength through structured training such as push-ups, pull-ups, and resistance training have been shown to enhance muscular force production, directly impacting smash precision. Beyond arm muscle strength, smash accuracy is also influenced by hand-eye coordination, mastery of basic techniques, wrist flexibility, and the regularity of training. It is concluded that the higher the arm muscle strength of a player, the better their ability to produce accurate and effective smashes.
Co-Authors Cyntia Anggraini Farhan Habib Latipa Harahap M. Fauzan Ritonga Mawardi Nur Michael Situmorang Muhammad Yan Ahady Nanda Aulia Rizki Siregar Samsuddin Siregar