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All Journal RESLAJ: Religion Education Social Laa Roiba Journal
Muhammad Rizky
Universitas Islam Negeri Sumatera Utara
Religion Economics, Econometrics & Finance Education Environmental Science Social Sciences

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Pola Tidur Rasulullah SAW Sebagai Pencegahan Insomnia DiKalangan Santri: Studi Kasus Pesantren Darul Ibtihaj Medan Tembung Muhammad Rizky; Agusman Damanik
Reslaj: Religion Education Social Laa Roiba Journal Vol. 7 No. 9 (2025): RESLAJ: Religion Education Social Laa Roiba Journal
Publisher : Intitut Agama Islam Nasional Laa Roiba Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/reslaj.v7i9.9810

Abstract

Sleep is a fundamental human need that plays a crucial role in maintaining both physical and mental health. Insomnia, or sleep disorders, is a common issue among students (santri) in Islamic boarding schools (pesantren), which can be caused by various factors such as a demanding study schedule, irregular sleep habits, and an unhealthy lifestyle. In some cases, lack of sleep can negatively impact daily activities and lead to poor living patterns. This study aims to analyze the sleeping patterns of Prophet Muhammad (SAW) as a method to prevent insomnia among students at Darul Ibtihaj Islamic Boarding School.
Co-Authors Agusman Damanik