Levi Tina Sari
STIKes Patria Husada Blitar, Indonesia

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Improving the Quality of Life During Perimenopause Through Knowledge-Based Education Levi Tina Sari; Maria Ulfa; Handayani Handayani; Ika Agustina; Maratus Sholichah Fitriah Hajar Kusnianto; Ita Noviasari; Laily Prima Monica; Wahyu Wibisono; Joel Rey Ugsang Acob
Journal of Community Service for Health Vol. 6 No. 2 (2025)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v6i2.1284

Abstract

Perimenopause is a natural process in a woman's life that occurs between the ages of 45 and 55 years. In the context of perimenopause, the quality of life of perimenopausal women is greatly influenced by their ability to understand and manage the biological changes that occur. Knowledge-based education has emerged as a strategic approach to improving the quality of life of perimenopausal women. The stages of implementing community service were the preparation stage, implementation stage and evaluation stage. The community service was done in collaboration between STIKes Patria Husada Blitar Indonesia dan Visayas State University Philippines as the implementation of MOU between schools and the application of the three pillars of higer education in Indonesia. There were 30 participants who entered perimenopause. The data analysis used paired sample t-test. The paired sample t-test showed a p-value of 0.000 < α0.05, indicated a difference before and after the educational intervention. The correlation value between the variables was 0.991, indicated a strong and positive correlation of the community service participants demonstrated a better understanding of general perimenopause knowledge, symptoms and impacts, treatment and prevention, and perimenopause quality of life. This increase in knowledge showed that education had an important role in helping women understand the physiological conditions they experienced. Education gives them the ability to take more adaptive and healthy actions, thus having a positive impact on their physical and psychological well-being.
Acupressure Reducing the Insomnia Disorders of Perimenopause Levi Tina Sari; Ita Noviasari; Ika Agustina; Wahyu Wibisono
Journal of Ners and Midwifery Vol 11 No 3 (2024)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jnk.v11i3.ART.p230-236

Abstract

There are two therapeutic methods for treating insomnia in perimenopause, namely chemical and complementary treatment methods. One of the complementary therapies for reducing the problem of insomnia in perimenopause is acupressure. The design of the research used a pre-experimental with one group pretest-posttest. A pretest was conducted before the treatment of giving acupressure. The population was 32 perimenopause women registered at the Jatinom elderly posyandu in Kecamatan Kanigoro Kabupaten Blitar area. The researchers calculated the sample size using the Slovin formula at a 5% confidence level resulting in a sample size of 30 people. Purposive sampling was used as the sampling technique. The analysis was carried out to see the effect of acupressure massage therapy on insomnia in perimenopause women, using the paired sample t-test. The result of this research revealed that there was a significant difference in insomnia scores before and after acupressure treatment in reducing insomnia in perimenopause women. The treatment of Acupressure was effective in reducing the insomnia disorders of perimenopause. It is suggested that perimenopause women to apply this method to reduce their insomnia since it can be done independently.