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Impact Of Setter Training On Overhead Passing Skills Of Female Volleyball Athletes at SMK Kartek 2 Jatilawang Rahayu, Vaisal; Saefulah, Dian Imam; Kusmiyati, Kusmiyati; Yulianto, Ari Gana; Haris, Iyan Nurdiyan
Indonesian Journal of Physical Activity Vol. 4 No. 2 (2024): May - October
Publisher : PT Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/ijpa.v4i2.81

Abstract

This study aims to assess the overhead passing ability of female volleyball athletes at SMK KARTEK 2 Jatilawang after undergoing training with a setter ball. The research employs a Pre-Experimental Design using observational methods with data collection through tests. The subjects of this research are 20 female volleyball athletes. The research instrument utilized is the AAHPER to measure overhead passing ability through a Volleyball Skills Test. The data analysis technique used in this study is quantitative descriptive analysis, presented in scores adjusted according to applicable norms. The results indicate that the setter ball training shows a significant difference (0.000) in the overhead passing ability of female volleyball athletes at SMK KARTEK 2 Jatilawang.
Supporting Factors For Participation In Volleyball Extracurricular Training At Vocational Schools In The Gumelar Sub-District For The 2022/2023 Academic Year Nurmajid, Iqbal; Kusmiyati, Kusmiyati; Saefulah, Dian Imam; Yulianto, Ari Gana; Haris, Iyan Nurdiyan
Indonesian Journal of Physical Activity Vol. 4 No. 2 (2024): May - October
Publisher : PT Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/ijpa.v4i2.82

Abstract

This study aims to assess the effectiveness of the supporting factors for the implementation of volleyball extracurricular training at vocational high schools in Gumelar District. The research method used is descriptive with a survey approach. Data was collected through questionnaires from the population of students involved in the volleyball extracurricular activity, totaling 82 students, using total sampling technique. Data analysis was conducted quantitatively in a descriptive manner and presented in percentage form. The results indicate that the supporting factors for the implementation of volleyball extracurricular training are categorized as "very poor" for 4 students (4.88%), "poor" for 11 students (26.83%), "adequate" for 32 students (39.02%), "good" for 15 students (18.29%), and "very good" for 9 students (10.98%). With an average score of 119.95, these results suggest that the supporting factors for the implementation of volleyball extracurricular training at the school are classified as "adequate."
Basic Skill Levels In Playing Futsal Among Extracurricular Participants at SD Negeri Karangtalun 05 Akbar R.H, Muhammad Rizky; Saefulah, Dian Imam; Kusmiyati, Kusmiyati; Yulianto, Ari Gana; Haris, Iyan Nurdiyan
Indonesian Journal of Physical Activity Vol. 4 No. 2 (2024): May - October
Publisher : PT Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/ijpa.v4i2.83

Abstract

This study aims to evaluate the basic futsal skills of the extracurricular participants at the school. This research is a descriptive quantitative study that employs a survey method and data collection techniques through testing. The subjects of the study consist of futsal extracurricular students aged 10-12 years at SD N Karangtalun 05, totaling 20 participants. The instrument used is a basic futsal skills test model for the 10-12 age group developed by (Wijayanti & Kushartanti, 2014). To assess the basic ability to play futsal, four test items are combined into one test series: dribbling, passing, controlling, and shooting. The data analysis technique applied in this study is descriptive quantitative, presented in the form of t-scores adjusted to the applicable norms. The results indicate that the level of basic futsal skills among participants in the extracurricular program at SD N Karangtalun 05 includes 5 students in the very good category, 11 students in the good category, 3 students in the moderate category, 1 student in the poor category, and no students in the very poor category.
Penerapan Ice Breaking Untuk Meningkatkan Motivasi Belajar Dalam Pendidikan Jasmani Olah Raga Dan Kesehatan Hafid, Abdul; Saefulah, Dian Imam; Kusmiyati
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 4 No. 2 (2024): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v4i2.3428

Abstract

Penelitian ini dilatarbelakangi oleh temuan guru Pendidikan Jasmani, Olahraga, dan Kesehatan di Sekolah Dasar Islam Raden Fatah Cimanggu yang melaporkan rendahnya antusiasme peserta didik selama pembelajaran di kelas. Hal ini menimbulkan kebutuhan akan metode inovatif untuk meningkatkan motivasi belajar siswa. Penelitian ini bertujuan untuk mengidentifikasi pengaruh penerapan ice breaking terhadap motivasi belajar dan aktivitas peserta didik dalam pembelajaran Pendidikan Jasmani, Olahraga, dan Kesehatan di kelas. Metode yang digunakan adalah penelitian kuantitatif dengan desain deskriptif. Data dikumpulkan melalui observasi, wawancara, angket, dan internet, dengan sampel sebanyak 37 siswa kelas 5 Sekolah Dasar Islam Raden Fatah Cimanggu. Hasil penelitian menunjukkan bahwa penerapan ice breaking berdampak signifikan terhadap aktivitas belajar peserta didik, dengan hasil analisis data menunjukkan skor interval 61–80, yang mencerminkan tingkat keberhasilan yang sangat baik. Peserta didik menjadi lebih termotivasi, dan aktivitas belajar meningkat. Kesimpulannya, penerapan ice breaking dalam pembelajaran PJOK dapat meningkatkan motivasi dan aktivitas belajar siswa secara efektif, menjadikannya strategi yang relevan untuk diterapkan di lingkungan sekolah dasar.
Pengaruh Latihan Ladder Drill Terhadap Kecepatan Tendangan Mawashi Geri Cahya, Zulfikar Akbar; Saefulah, Dian Imam; Kusmiyati
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 4 No. 2 (2024): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v4i2.3578

Abstract

Tendangan Mawashi Geri merupakan teknik penting dalam karate yang membutuhkan kecepatan, keluwesan, dan koordinasi yang baik. Kurangnya kemampuan siswa untuk melakukan tendangan Mawashi Geri dengan cepat dan siswa masih berat untuk mengangkat kaki saat melakukan tendangan Mawashi Geri. Ladder drill dapat diterapkan untuk mengatasi permasalahan tersebut karena merupakan salah satu bentuk alat latihan fisik yang menyerupai tangga yang diletakkan pada bidang datar atau dilantai untuk melatih kecepatan kaki. Penelitian ini bertujuan untuk mengetahui pengaruh latihan ladder drill terhadap kecepatan tendangan Mawashi Geri pada siswa karate BKC kelas kumite SMP Darussalam Cimanggu. Penelitian menggunakan metode Pre-Eksperimen dengan desain One-Group Pretest-Posttest. Sebanyak 20 siswa kelas VII dan VIII dipilih sebagai sampel. Data dikumpulkan melalui pengukuran kecepatan tendangan sebelum dan sesudah latihan menggunakan uji statistik paired samples t-test. Hasil penelitian menunjukkan bahwa latihan ladder drill memberikan pengaruh yang signifikan terhadap kecepatan tendangan Mawashi Geri. Hal ini dibuktikan dengan nilai signifikansi 0,000 (p < 0,05) pada taraf kepercayaan 95%, yang menunjukkan adanya perbedaan signifikan antara nilai pretest dan posttest. Dengan demikian, penelitian ini menyimpulkan bahwa latihan ladder drill efektif meningkatkan kecepatan tendangan Mawashi Geri pada siswa karate BKC.
Aplikasi Skyflash Tricking Academy Sebagai Media Latihan Olahraga Tricking pada Siswa Ekstrakurikuler SMK Darussalam Karangpucung Azis, Farhan Nur; Kusmiyati, Kusmiyati; Saefulah, Dian Imam
Indo-MathEdu Intellectuals Journal Vol. 6 No. 4 (2025): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v6i4.3627

Abstract

This research aims to develop and test the feasibility of the Skyflash Tricking Academy application as a training media for the sport of tricking for extracurricular students at SMK Darussalam Karangpucung. The method used is Research and Development (R&D) with a simplified Borg & Gall model. This application contains tricking material from basic to advanced levels, complete with videos, photos of the steps, and supporting theories. The research sample is determined using a multistage sampling technique with a snowball pattern. Each stage of field testing uses different samples. The operational field trial is the final development testing phase that uses a larger sample size than the initial and main field trials. This research and development use descriptive data analysis techniques. The results of the validation and trials indicate that this application is feasible to use and can enhance students' motivation and skills in tricking practice.
PENGARUH METODE LATIHAN PLYOMETRICS TERHADAP KETEPATAN SHOOTING PADA TIM SSB DAKOTA SURUSUNDA Lesmana, Dewo Panca; Kusmiyati, Kusmiyati; Saefulah, Dian Imam
Jurnal Ilmiah Spirit Vol 25 No 2 (2025): JURNAL ILMIAH SPIRIT
Publisher : Universitas Tunas Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jis.v25i2.5206

Abstract

Studi ini menganalisis efektivitas latihan plyometrics dalam meningkatkan akurasi shooting pada pemain Sekolah Sepak Bola (SSB) Dakota Surusunda, Kecamatan Karangpucung. Identifikasi masalah awal menunjukkan bahwa pemain memiliki keterbatasan dalam ketepatan shooting ke gawang serta kemampuan tendangan lambung yang kurang optimal. Tujuan esensial dari penelitian ini adalah untuk menginvestigasi pengaruh metode latihan plyometrics terhadap peningkatan ketepatan shooting pada tim tersebut. Penelitian ini mengimplementasikan pendekatan eksperimental dengan desain one group pretest-posttest, melibatkan 20 pemain sebagai sampel. Data kuantitatif dianalisis untuk menilai perubahan yang terjadi. Temuan signifikan dari penelitian ini mengindikasikan bahwa latihan plyometrics secara substansial meningkatkan ketepatan shooting pemain, dibuktikan dengan nilai signifikansi 0,000, yang lebih rendah dari ambang batas 0,05. Oleh karena itu, dapat disimpulkan bahwa intervensi latihan plyometrics memberikan efek positif dan signifikan terhadap peningkatan kapabilitas shooting dalam konteks sepak bola.
The Level of Understanding of Grade X Students of SMA N 1 Maos Cilacap on Physical Fitness Kusmiyati, Kusmiyati; Saefulah, Dian Imam; Hidayat, Miftahul
International Journal of Science and Applied Science: Conference Series Vol 6, No 2 (2022): International Journal of Science and Applied Science: Conference Series
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/ijsascs.v6i2.87241

Abstract

Physical fitness is one of the subjects that must be given to students. However, not all students are able to accept as a whole about the material given by the teacher. The purpose of this study was to determine the level of understanding of grade X students of SMA N 1 Maos Cilacap towards physical fitness. This research is a quantitative descriptive research with survey method. The study population was all grade X students of of SMA N 1 Maos Cilacap totaling 648 students. The research sample was taken by 38% of the population of 247 students determined using the Slovin formula. Sample determination using cluster random sampling technique. The instrument uses a test in the form of a previous questionnaire in the form of a google form that has been tested for validity by experts and the reliability results can be received with a value of 0.76. The content of this instrument contains 38 points of true-false statements. The analysis technique used is descriptive statistics with the help of Microsoft Excel. Then the analysis data obtained are presented in frequency tables and categorized. The results of this study showed that the level of understanding of physical fitness was 5.26% included in the "Very Good" category, 22.27% was included in the "Good" category, 48.99% was included in the "Sufficient" category, 16.60% was included in the "Less" category, and 6.88% was included in the "Poor" category. So it can be concluded that the level of understanding of physical fitness is mostly included in the "Enough" category.
Improvement of Forehand Smash Shots in Table Tennis Through Drill Smash Training of PJKR STKIP Darussalam Cilacap Students Saefulah, Dian Imam; Kusmiyati, Kusmiyati; Cahyadi, Banowo
International Journal of Science and Applied Science: Conference Series Vol 5, No 1 (2021): International Journal of Science and Applied Science: Conference Series
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/ijsascs.v5i1.87242

Abstract

The purpose of this research is to find out the increase in forehand smash strokes in table tennis games through drill smash drills. The method in this research uses experimental research methods. The population in the study were all male students of PJKR STKIP Darussalam Cilacap. Meanwhile, the sample consisted of 20 students. The number of samples was divided into 2 groups, namely 10 students in the experimental group and 10 students in the control group which was carried out using the Ordinal Pairing technique. The instrument used in this study was the table tennis smash forehand test. The research data were analyzed using the Variance Analysis Test technique with a significant level of 0.05. The results of this study indicate that there is an effect of drill smash training on Smash Forehand Shots where Fcount = 12,532 > Ftable 0.05 (1:18) = 4.41.
Table Tennis Footwork Skill Level of PJKR Students STKIP Darussalam Cilacap Saefulah, Dian Imam; Aista, Syahida Cahya; Syifa, Ahmad
Social, Humanities, and Educational Studies (SHES): Conference Series Vol 6, No 2 (2023): Social, Humanities, and Educational Studies (SHEs): Conference Series
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/shes.v6i2.87236

Abstract

The problem in this research is the low achievement of PJKR STKIP Darussalam Cilacap students which is possibly caused by low footwork abilities. The aim of this research is to determine the footwork abilities of PJKR STKIP Darussalam Cilacap students. This type of research is descriptive where the researcher only wants to see the actual situation in the field regarding students' footwork abilities. PJKR STKIP Darussalam Cilacap. The population in this study was 34 PJKR STKIP Darussalam Cilacap students. The sampling technique used proportional random sampling, so the total sample was 11 people. To get data about the footwork of PJKR STKIP Darussalam Cilacap students, the test instrument is the table tennis footwork test. The analysis technique used is appropriate to the type of research, namely by using percentage calculations. Based on measurements and analysis, the following research results were obtained: The footwork ability of PJKR STKIP Darussalam Cilacap students is in the medium category with a percentage of 36.36%.