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Meningkatkan Pengetahuan Konsumsi Serat Dikalangan Mahasiswa Menggunakan Media Audio dan Visual Elzalika Aisyiyah Agsya; Nur Hikmatul Alia; Yusmiati Yusuf; Ajiza Ariani; Imanuel Saulanda; Devi Savitri Effendy
Jurnal Ilmu Kesehatan dan Gizi Vol. 3 No. 1 (2025): Jurnal Imu Kesehatan dan Gizi
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jig.v3i1.3401

Abstract

Low fiber consumption among university students increases the risk of chronic diseases such as coronary heart disease, and diabetes. Many students prioritize convenient eating habits and are influenced by peer groups, often overlooking the importance of fiber intake in their daily diet. This educational program aims to enhance students' knowledge about the benefits of fiber consumption through interactive audio and visual media. The program applies the Health Belief Model (HBM) theory to design educational content in the form of videos and posters distributed via the social media platform Instagram. Involving 26 student respondents from various faculties at Halu Oleo University, the results showed a significant improvement in students' understanding of the health benefits of fiber, types of fiber-rich foods, and the role of fiber in preventing chronic diseases. Education through engaging media successfully increased students' motivation to improve their dietary habits by incorporating more fiber into their diets.
Pengecekan Tingkat Hemoglobin pada Mahasiswa Universitas Halu Oleo Sebagai Upaya Identifikasi Risiko Anemia Irma Yunawati; Nurnashriani Jufri; Wa Ode Salma; Vera Wati; Nurhasnah Said; Hafizah Aulia; Sukmawati Sukmawati; Ajiza Ariani; Ferlin Dwipuspita Sari; Radya Permala Dewi
Inovasi Kesehatan Global Vol. 2 No. 1 (2025): Februari : Inovasi Kesehatan Global
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/ikg.v2i1.1216

Abstract

Hemoglobin (Hb) is a protein that functions to transport oxygen and carbon dioxide in the blood. Anemia, caused by iron deficiency, can affect physical health and academic performance, particularly in adolescents and students. Factors such as diet, habits, and socio-economic status contribute to the incidence of anemia. Anemia can lead to fatigue, reduced concentration, and decreased physical endurance. Therefore, improving nutritional status is crucial to support health and academic achievement.