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All Journal Promotor: Jurnal Mahasiswa Kesehatan Masyarakat JUKEJ: Jurnal Kesehatan Jompa Abdi Masyarakat UIKA
Zakwan, M. Hadin
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Good Sleep Strategies to Prevent Hypertension in Teenagers Susanti, Novi; Damayanti, Evi; Zakwan, M. Hadin; Octavia, Rizka
PROMOTOR Vol. 7 No. 6 (2024): DESEMBER
Publisher : Universitas Ibn Khaldun Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/pro.v7i6.887

Abstract

In the context of preventing hypertension in adolescents, good sleep strategies such as maintaining a regular sleep schedule, creating a comfortable sleeping environment, and reducing the use of electronic devices before bed also need to be considered. Lack of quality sleep can interfere with nervous system function and increase blood pressure, so it's important for teens to prioritize getting enough sleep. This study aims to outline the importance of good sleep as a hypertension prevention strategy in adolescents. By understanding the relationship between sleep and hypertension and implementing effective sleep strategies. The research method used in writing this article is a literature study, which is a systematic approach to review, analyze, and synthesize various sources of information relevant to the research topic, namely good sleep strategies to prevent hypertension in adolescents. The results of the study show that adequate and quality sleep plays an important role in preventing hypertension in adolescents. Effective sleep strategies, such as maintaining a regular sleep schedule and creating a comfortable sleeping environment, can help lower the risk of high blood pressure in adolescents. Therefore, awareness of the importance of good sleep should be increased as an integral part of adolescent health programs.
Implementation of Safety Management System to Improve Safety Performance of Construction Workers: Literature Review Maghfirah, Suci; Zakwan, M. Hadin; Marpaung, Fadhlan Al Hafiz; Hasibuan, Abdurrozzaq
AMK : Abdi Masyarakat UIKA Vol. 4 No. 2 (2025): JUNI
Publisher : Universitas Ibn Khaldun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/amk.v4i2.2693

Abstract

The construction industry, known as one of the industries with the highest risk of workplace accidents, emphasizes the importance of occupational safety and health (OSH).One of the best ways to improve safety performance on site is by implementing a Safety Management System (SMS).The focus of this research is to collect and analyze various relevant studies on safety management systems and safety performance in the construction sector.The systematic literature review (SLR) method is used to collect and analyze various relevant studies regarding the implementation of SMS in the context of construction projects and its impact on worker safety performance.The analysis results show that the systematic and planned implementation of SMS can improve worker safety performance.
Implementation of Emergency Response Management in Large-Scale Construction Projects: Literature Review Zakwan, M. Hadin; Maghfirah, Suci; Marpaung, Fadhlan Al Hafiz; Hasibuan, Abdurrozzaq
AMK : Abdi Masyarakat UIKA Vol. 4 No. 2 (2025): JUNI
Publisher : Universitas Ibn Khaldun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32832/amk.v4i2.2694

Abstract

Emergency Response Management (ERM) is a critical aspect of large-scale construction projects, where the risk of accidents and incidents can significantly impact worker safety, project continuity, and the company's reputation. This article aims to conduct a systematic literature review on the implementation of Emergency Response Management in the context of large-scale construction projects. By analyzing various relevant studies, this research identifies best practices, challenges, and factors influencing the effectiveness of Emergency Response Management. The review findings indicate that the success of ERM implementation highly depends on employee training, top management involvement, and the integration of emergency response plans into the organization’s safety culture. Additionally, the study finds that the use of modern technology, such as management information systems and simulations, can enhance preparedness and response to incidents. The research also highlights the need for further studies to develop a comprehensive ERM framework that can be adapted across different construction project contexts.
Ergonomic Analysis to Assess Comfort and Risk of Musculoskeletal Injuries in Office Workers at PT X Using Rosa's Method Siregar, Baharuddin; Wahyuni, Dewi Sri; Indriani, Fatma; Dalimunthe, Nadiyah Rahma; Zakwan, M. Hadin; Asti, Rahmah Dwi; Darmansyah, Rendi
JUKEJ : Jurnal Kesehatan Jompa Vol 4 No 4 (2025): JUKEJ: Jurnal Kesehatan Jompa
Publisher : Yayasan Jompa Research and Development

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57218/jkj.Vol4.Iss4.2130

Abstract

Abstract This study aims to analyze the level of workplace comfort and the risk of musculoskeletal injuries among office workers at PT X using the Rapid Office Strain Assessment (ROSA) and Nordic Body Map (NBM) methods, as well as to examine the relationship between working posture and MSD complaints. This study uses a quantitative descriptive design with a cross-sectional approach involving 50 respondents. The results indicate that most employees are categorized as having a moderate ergonomic risk (ROSA score 4-5), while a small portion has a high ergonomic risk (score 5). Based on the NBM results, most workers experience mild to moderate musculoskeletal complaints, particularly in the neck, shoulders, lower back, and wrists. The main factors contributing to ergonomic risk are non-adjustable office chairs and desks, as well as prolonged static working postures. Overall, the ergonomic conditions at PT X are relatively good. However, improvements in workstation facilities and increasing workers' awareness of ergonomic principles are necessary to reduce the risk of musculoskeletal injuries and enhance workplace comfort. As a large-scale plantation company, PT X faces a high potential risk of Musculoskeletal Disorders (MSDs) among its employees. This risk primarily stems from the nature of the work, which often requires repetitive or static activities.
Co-Authors Asti, Rahmah Dwi Baharuddin Siregar, Baharuddin DALIMUNTHE, NADIYAH RAHMA Darmansyah, Rendi Dewi Sri Wahyuni, Dewi Sri Evi Damayanti, Evi Fatma Indriani Hasibuan, Abdurrozzaq maghfirah, Suci Marpaung, Fadhlan Al Hafiz Novi Susanti Octavia, Rizka