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All Journal Jurnal Kesehatan Masyarakat Indonesia (JKMI) Health Care : Journal of Community Service Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Ekspresi: Publikasi Kegiatan Pengabdian Indonesia
Lina Sriyatun
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Religion Agriculture, Biological Sciences & Forestry Arts Humanities Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Social Sciences Veterinary

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Kegiatan Penyuluhan Fisioterapi Mengenai Low Back Pain Pada Ibu Hamil dengan metode Massage dan Stretching di Kelurahan Merjosari Malang Dina Azizah Wulandari; Rakhmad Rosadi; Lina Sriyatun
Ekspresi : Publikasi Kegiatan Pengabdian Indonesia Vol. 1 No. 4 (2024): Publikasi Kegiatan Pengabdian Indonesia
Publisher : Asosiasi Seni Desain dan Komunikasi Visual Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/ekspresi.v1i4.353

Abstract

Changes in the musculoskeletal system during the third trismester of pregnancy cause changes in body weight, abdominal muscle elasticity, and center of gravity which affect the balance of pregnant women. Back pain in pregnancy can be detrimental to the quality of life of pregnant women and is caused by changes in posture, hyperlordosis, paraspinal muscle tension, and decreased blood flow to the spine. Physiotherapy is a non-pharmacological solution by applying massage and stretching techniques. Massage helps relax muscles, reduce pain, increase blood flow, and improve muscle flexibility. Stretching plays a role in reducing pain, increasing flexibility, muscle strength, and preventing deformity. This activity is carried out by conveying physiotherapy information through leaflets as a promotional medium, pre-test, post-test, and questions to pregnant women to measure knowledge. The results of the activity showed active participation from 12 pregnant women class participants with positive responses to the material presented. Interesting material accompanied by demonstrations of massage and stretching techniques helps increase knowledge of pregnant women. Evaluation before and after the activity showed an increase in knowledge from 5% to 100%, indicating the success of the extension activity.
Penyuluhan Fisioterapi Kasus Low Back Pain pada Komunitas Industri Keramik Dinoyo Kota Malang Alfina Chintya Damayanti; Nurul Aini Rahmawati; Lina Sriyatun
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 2 No. 4 (2024): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v2i4.840

Abstract

Low back pain (LBP) is a musculoskeletal disorder that is most often found in work activities (Anggraika et al., n.d.). The Directorate General of Health Services, Ministry of Health of the Republic of Indonesia (Kemenkes RI) reports that the prevalence of Low Back Pain (LBP) in Indonesia is 18%. This figure is based on patient visits from several hospitals, and around 3-17% of all LBP complaints occur in Indonesia (Hasby et al., n.d.). This outreach aims to increase the knowledge of Dinoyo ceramic workers about low back pain. This outreach activity includes explanation of the definition, causes, signs and symptoms, prevention, and exercises for LBP. The method of physiotherapy activities used is providing health promotion outreach and physiotherapy exercises carried out independently regarding low back pain. From the results of observations and interviews, several workers complained of lower back pain. It is hoped that this outreach activity can increase workers' knowledge regarding low back pain. The hope is that all ceramic industry workers in Malang City will gain knowledge and prevention about low back pain.
Edukasi Penanganan Fisioterapi pada Kasus Low Back Pain dengan Stretching pada Komunitas Ibu Hamil Ratu Rania; Nurul Aini Rahmawati; Lina Sriyatun
Health Care : Journal of Community Service Vol. 2 No. 2 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/8c9tfk42

Abstract

Mengingat tingginya angka kejadian LBP di kalangan ibu hamil, maka sangat penting untuk mengatasi masalah ini melalui strategi manajemen yang efektif. Program Edukasi dan Intervensi Fisioterapi berbasis Komunitas dapat memainkan peran penting dalam mengurangi rasa sakit dan meningkatkan hasil kesehatan secara keseluruhan. Penelitian dilakukan kepada masyarakat yang dilaksanakan dalam bentuk penyuluhan dan edukasi fisioterapi yang dilakukan 1 kali pada tanggal 20 Oktober 2024 di Komunitas Ibu Hamil, Kelurahan Merjosari, Kota Malang berjumlah 6 responden. Metode yang digunakan berupa promosi kesehatan tentang low back pain dengan memberikan stretching untuk membantu mengurangi nyeri punggung bawah dan memperbaiki postur kepada komunitas ibu hamil dengan menggunakan poster sebagai media promosi. Hasil penelitian menunjukan adanya perbedaan tingkat pengetahuan responden mengenai Low Back Pain sebelum dan setelah diberikan penyuluhan.
Penyuluhan Fisioterapi Kasus Desminore dengan Memberikan Deep Breathing Exercise dan Yoga pada Komunitas Remaja di Pondok Pesantren Luhur Kota Malang. Lala Nabilah Alfizah; Nurul Aini Rahmawati; Lina Sriyatun
Health Care : Journal of Community Service Vol. 2 No. 2 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/270ey268

Abstract

Kalangan remaja saat ini banyak yang mengeluhkan nyeri pada saat menstruasi yang biasa disebut dengan desminore. Desminore adalah suatu kondisi seseorang mengalami nyeri dan kram perut bagian bawah yang dapat mengganggu aktivitas sehari-hari. Diperlukan pencegahan untuk mengatasi permasalahan tersebut dengan mengadakan penyuluhan mengenai desminore serta memberikan penatalaksaan fisioterapi seperti Deep Breathing Exercise dan Yoga untuk mengurangi keluhan nyeri tersebut. Penelitian dilakukan dalam bentuk penyuluhan dan edukasi yang dilakukan pada tanggal 19 Oktober 2024 pada Komunitas Remaja di Pondok Pesantren Luhur, Kota Malang yang berjumlah 50 responden. Motode yang digunakan pada penelitian ini berupa promosi kiesehatan mengenai Desminore dengan memberikan Deep Breathing Exercise dan Yoga untuk mengurangi nyeri pada saat menstruasi kepada remaja wanita. Media promosi yang digunakan yaitu poster, leaflet dan power point. Hasil penelitian menunjukan adanya peningkatan pengetahuan responden sebelum dan setelah diberikan penyuluhan mengenai Desminore.
Penyuluhan Penanganan Cedera Olahraga Pada Pergelangan Kaki (Sprain Ankle) pada Komunitas Olahraga Sepakbola di MTS Bahrul Maghfiroh Malang Aulia Nur Azizah; Nurul Aini Rahmawati; Lina Sriyatun
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/g94jcf15

Abstract

Introduction: An ankle sprain is an injury that occurs to the lateral complex ligaments due to overstretching in inversion and plantar flexion which occurs suddenly when the foot does not support perfectly on an uneven floor/ground surface. As a result of this injury several symptoms can occur such as pain, swelling and unstable ankle. Initial treatment uses RICE (rest, ice, compress, elevation), which aims to reduce pain and swelling as well as administering Teraband which aims to increase muscle strength and range of motion (ROM). Method : Providing counseling and application of exercise therapy carried out on October 23 2024 at 11.00 WIB at MTS Baghrul Magfiroh Jln.Joyo Agung No.2, Tlogomas, Kec.Lowokwaru, Malang City, East Java with 20 respondents. This activity uses posters, leaflets as health promotion media as well as filling out a questionnaire consisting of 4 questions with a value of 25 for each question. Results : There was a gain of 40% before being given an understanding and application of exercise therapy in the treatment of sports injuries to the ankle (ankle sprain). The results obtained were very significant in increasing understanding and handling of exercise therapy by 100% of the results given by respondents after providing counseling. Conclusion : There is an increase in understanding and application of exercise therapy in the initial treatment of sports injuries to the ankle (ankle sprain).
Penyuluhan Pemberian Edukasi Fisioterapi Mengenai Hipertensi Pada Komunitas Lansia di Posyandu Mawar Balai RW 03 Kelurahan Dinoyo Kota Malang Safira Friaviesta Maharani; Nurul Aini Rahmawati; Lina Sriyatun
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/s13j9h53

Abstract

Introduction: Hypertension, often referred to as the silent killer, is a major risk factor for mortality worldwide, including in Indonesia. It affects all age groups, with the elderly being the most vulnerable. Hypertension is defined as a condition where systolic blood pressure exceeds 140 mmHg and diastolic blood pressure exceeds 90 mmHg. It is categorized into primary hypertension, with an unknown cause, and secondary hypertension, caused by kidney, endocrine, heart, or adrenal disorders. Research Method: Educational counseling and sports therapy were conducted on October 19, 2024, from 08.30 to 10.00 WIB at Posyandu Mawar, Balai RW.03, Dinoyo Village, Lowokwaru District, involving 30 elderly respondents. Posters and leaflets were used as health promotion tools, along with a questionnaire containing four questions, each worth 25 points. Results: Pretest results indicated understanding of hypertension definition (70%), breathing exercises (45%), benefits (67.4%), and application (0%). Posttest results showed a 100% improvement in all components after the intervention. Conclusion: Counseling and exercise therapy significantly increased understanding and implementation of hypertension management among the 30 elderly respondents, reducing the risk of death, the severity of hypertension, and the likelihood of complications.
PENYULUHAN FISIOTERAPI DALAM MENINGKATKAN PENGETAHUAN NYERI LUTUT (OSTEOARTHRITIS KNEE ) DI KOMUNITAS LANSIA RW 01 KELURAHAN SUMBERSARI KOTA MALANG I Gusti Agung Yuda Paradita Cahyana; Anita Faradilla Rahim; Lina Sriyatun
Jurnal Kesehatan Masyarakat Indonesia (JKMI) Vol. 2 No. 4 (2025): Juli
Publisher : Publikasi Inspirasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62017/jkmi.v2i4.4949

Abstract

Pendahuluan : Masalah nyeri lutut adalah salah satu keadaan yang paling sering dikeluhkan oleh kelompok lanjut usia, terutama lansia yang mengalami proses degeneratif pada persendian. Osteoarthritis lutut adalah salah satu bentuk gangguan sendi yang sering terjadi dan menimbulkan bermacam dampak negatif seperti nyeri lutut, kekakuan, penurunan fungsi sendi, dan keterbatasan aktivitas secara signifikan. Upaya untuk mengurangi nyeri sendi lutut dengan pendekatan non-farmakologis seperti knee stretching. Metode Penelitian : Pemberian penyuluhan dan penerapan terapi latihan knee stretching yang dilakukan tanggal, 11 April 2025 Pukul 09.00 WIB, bertempat di Komunitas Lansia, Balai RW 01 Kelurahan Sumbersari Kota Malang, Jawa Timur, dengan 11 responden. Promosi kesehatan pada kegiatan ini menggunakan leaflet dan pengisian kuesioner terdiri dari 4 pertanyaan. Hasil : Terdapat pada evaluasi pre-test dan post-test peningkatan pengetahuan dan pemahaman latihan mengatasi nyeri lutut yang dibuktikan dengan hasil kuesioner. Pembahasan : Peningkatan pemahaman terjadi setelah diberikan penyuluhan dan penerapan latihan knee stretching.
Co-Authors Alfina Chintya Damayanti Anita Faradilla Rahim Aulia Nur Azizah Dina Azizah Wulandari I Gusti Agung Yuda Paradita Cahyana Lala Nabilah Alfizah Nurul Aini Rahmawati Ratu Rania Rosadi, Rakhmad Safira Friaviesta Maharani