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Profil Kebugaran Tim Sepakbola Putri Jawa Barat Berdasarkan Denyut Nadi Pada Pekan Olahraga Nasional (PON) XXI Indonesia Riko, Mia; Muhamad Fahmi; Syafriani, Rini; Juniarsyah, Agung Dwi; Elhaqe, Qintarazany M.; Latief, Gifran Rihla Gifarka; Apriantono, Tommy
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.10

Abstract

An adequate level of physical fitness enables athletes to sustain repeated high-intensity activities, facilitate the recovery process, and maintain optimal physical condition. Regardless of the player's gender (female or male), football players need to achieve a balance in developing physiological and physical capacities. This study aims to analyze the fitness profile of the West Java women's football team that has achieved achievements in the XXI PON Aceh Sumut 2024 based on heart rate data. An observational study was applied involving 14 professional female football players (age: 21.5 ± 2.8 years) and monitoring heart rate conditions (Polar Versity Team Pro) during the match. The average percentage of overall players' heart rate during the match was 90% of the maximum heart rate. The average percentage of heart rate for defenders reached 91%, which differed from midfielders and forwarders during the entire match, reaching 88% and 89% of the maximum heart rate, respectively. The main finding of this study is that the physical fitness condition of professional female football players competing in the competition is declared fit. There was no significant difference in heart rate data from the three positions, indicating that the physical demands of female football players are relatively the same even though they have different roles and positions.
Systematic Literature Review: Pemantauan Beban Latihan Internal dan Kejadian Cedera pada Pemain Sepak Bola Elit Elhaqe, Qintarazany; Hasan, Muhamad Fahmi; Riko, Mia; Latief, Gifran Rihla Gifarka; Juniarsyah, Agung Dwi; Syafriani, Rini; Apriantono, Tommy
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n2.p72-82

Abstract

Background: Football training is frequently associated with the injuries occuring, thus highlighting the crucial need for sports science to focus on the relationship between training load and injury incidence. In team sports, injuries can disrupt both individual athlete performance and overall team success. Training-load-related injuries are generally preventable, necessitating practical approaches such as internal training load monitoring. Methods: This study employed a systematic literature review methodology. Relevant keywords were combined using the Scopus database. Only English-language research articles published between 2014 and 2024, focusing on internal training load monitoring and injury in football, and involving professional or elite male and female football players, were analyzed. Results: The analysis yielded seven research articles that met the inclusion criteria. Injuries in football are a significant concern due to their negative impact on team. A significant relationship between internal load measurements and injury occurrence was found, although some previous studies did not support this finding. Internal training load variables applicable to football include Rate of Perceived Exertion (RPE), heart rate, and blood biomarkers. Conclusions: A significant relationship exists between internal load measurements and injury occurrence in elite football players. In the context of training load monitoring, there is a significant practical value for coaches and healthcare staff to adopt this approach as an injury prevention strategy. For professional or elite level football, particularly, it is recommended to integrate monitoring methods using multiple internal load measurement variables.