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All Journal JOURNAL SPORT AREA JSKK (Jurnal Sains Keolahragaan dan Kesehatan)
Latief, Gifran Rihla Gifarka
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Health Professions Medicine & Pharmacology Nursing Public Health Other

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Profil Kebugaran Tim Sepakbola Putri Jawa Barat Berdasarkan Denyut Nadi Pada Pekan Olahraga Nasional (PON) XXI Indonesia Riko, Mia; Muhamad Fahmi; Syafriani, Rini; Juniarsyah, Agung Dwi; Elhaqe, Qintarazany M.; Latief, Gifran Rihla Gifarka; Apriantono, Tommy
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 2 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.2.10

Abstract

An adequate level of physical fitness enables athletes to sustain repeated high-intensity activities, facilitate the recovery process, and maintain optimal physical condition. Regardless of the player's gender (female or male), football players need to achieve a balance in developing physiological and physical capacities. This study aims to analyze the fitness profile of the West Java women's football team that has achieved achievements in the XXI PON Aceh Sumut 2024 based on heart rate data. An observational study was applied involving 14 professional female football players (age: 21.5 ± 2.8 years) and monitoring heart rate conditions (Polar Versity Team Pro) during the match. The average percentage of overall players' heart rate during the match was 90% of the maximum heart rate. The average percentage of heart rate for defenders reached 91%, which differed from midfielders and forwarders during the entire match, reaching 88% and 89% of the maximum heart rate, respectively. The main finding of this study is that the physical fitness condition of professional female football players competing in the competition is declared fit. There was no significant difference in heart rate data from the three positions, indicating that the physical demands of female football players are relatively the same even though they have different roles and positions.
BMI, pre-exercise meal timing, and running performance in college students: A mediation model Hasan, Muhammad Fahmi; Apriantono, Tommy; Ilsya, Marisa Noviyanti Fajrah; Latief, Gifran Rihla Gifarka; Juniarsyah, Agung Dwi
Journal Sport Area Vol 11 No 1 (2026): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2026.vol11(1).21520

Abstract

Background: Body Mass Index (BMI) is widely used as an indicator of body composition and nutritional status, yet its interaction with nutritional habits—particularly pre-exercise meal timing—remains underexplored among college students. Understanding these relationships is important for promoting active and healthy lifestyles within this population. Objectives: This study aims to test a mediation model in which pre-exercise meal timing serves as a potential mechanism linking BMI to running performance among college students. Methods: This quantitative study involved 213 college students who completed an online questionnaire reporting self-reported BMI, pre-exercise meal timing, and running pace (minutes per kilometre). Mediation analysis using the PROCESS macro (Model 4) in SPSS with bootstrapping procedures was applied to examine the mediating role of pre-exercise meal timing. Results: BMI was positively associated with running pace, indicating that higher BMI values were linked to slower running performance. The model explained 24.3% of the variance in running pace (R² = 0.243). The indirect effect of pre-exercise meal timing was minimal and not statistically significant (B = −0.004, 95% CI [−0.010, 0.001]), suggesting a limited mediating role. Students with higher BMI tended to consume meals closer to exercise time, reflecting potential behavioral differences. Conclusion: Although the mediating role of pre-exercise meal timing was negligible, BMI remained a significant predictor of running performance among college students. These findings suggest that physiological factors may play a more prominent role than short-term dietary timing in endurance outcomes. Campus health interventions may benefit from integrating body composition management with balanced nutritional strategies to enhance student fitness and well-being.
Co-Authors Agung Dwi Juniarsyah Elhaqe, Qintarazany M. Hasan, Muhammad Fahmi Ilsya, Marisa Noviyanti Fajrah Muhamad Fahmi Riko, Mia Rini Syafriani Tommy Apriantono