Darajat Kusumah Negara, Jajat
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ANALISIS BIOMEKANIKA PADA GERAKAN TEKNIK TOPSPIN DALAM TENIS MEJA: A NARRATIVE LITERATURE REVIEW Muhammad Zidan Ramadhan; Gumilar, Agus; Darajat Kusumah Negara, Jajat; Nuryadi
Jayabama: Jurnal Peminat Olahraga Vol. 4 No. 1 (2024): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v4i1.7944

Abstract

Penelitian ini bertujuan untuk menganalisis aspek biomekanika yang mendasari teknik topspin dalam tenis meja melalui pendekatan tinjauan literatur naratif. Teknik topspin merupakan keterampilan penting yang meningkatkan akurasi, kecepatan, dan kontrol arah bola, memberikan keunggulan kompetitif bagi pemain. Kajian ini mengulas mekanisme gerakan, sudut pergelangan tangan, distribusi beban tubuh, serta koordinasi antar anggota tubuh yang memengaruhi transfer energi dan efisiensi pukulan. Penelitian ini mengidentifikasi faktor biomekanis utama, seperti pola gerakan, pemanfaatan momentum, dan keterampilan pemain yang memengaruhi performa teknik topspin. Selain itu, kajian ini menekankan pentingnya pelatihan berbasis biomekanika untuk meningkatkan kualitas pukulan sekaligus mengurangi risiko cedera. Penggunaan teknologi analisis video juga diusulkan sebagai alat bantu bagi pelatih dan pemain untuk mengoptimalkan teknik berdasarkan data objektif. Hasil tinjauan ini memberikan wawasan yang dapat dijadikan acuan dalam pengembangan program pelatihan yang lebih terstruktur dan berbasis ilmiah, yang diharapkan dapat mendukung peningkatan performa atlet tenis meja secara berkelanjutan.
BIOMEKANIKA DALAM SHOOTING, PASSING, DAN DRIBBLING BOLA BASKET Hardiansyah Pratomo, Edvan; Gumilar, Agus; Darajat Kusumah Negara, Jajat; Mudjianto, Sufyar
Jayabama: Jurnal Peminat Olahraga Vol. 4 No. 2 (2025): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v4i2.10317

Abstract

This study aims to analyze the application of biomechanical principles in three basic basketball skills, namely shooting, passing, and dribbling. Biomechanics as a branch of science that studies human body movement provides important insights into how players can improve efficiency, accuracy, and consistency in performing these movements. This study uses a literature approach to review various relevant previous studies. The findings show that in shooting, the optimal ball release angle ranges from 45–55 degrees with the support of strength from the elbow extensor and wrist flexor muscles. Body stability, especially core muscles, also contributes greatly to shooting accuracy, especially in techniques such as jump shots and fadeaways. In passing, biomechanics highlights the importance of coordination between shoulder, arm, and hand muscles to produce fast and accurate passes. Variations in passing techniques, such as chest pass, bounce pass, and overhead pass, require different angle and strength settings to ensure effectiveness in the game. Meanwhile, in dribbling, the angle of the hand push, ball speed, and rhythm are key factors in maintaining ball control. Effective dribbling also requires coordination between the eyes, hands, and feet, as well as body stability to support rapid changes of direction without losing control of the ball. Further discussion highlights how the application of biomechanics in training can help players gain a deeper understanding of their movements, reduce the risk of injury, and improve overall performance. This study provides a strong theoretical contribution to the development of biomechanics-based basketball training strategies. By integrating these findings into training programs, coaches and players can improve the effectiveness and efficiency of their game, creating more competitive players at both the amateur and professional levels. This study also encourages further exploration of the application of biomechanics to other aspects of sports to expand the understanding and impact of biomechanics in the world of sport.
Analisis Biomekanika terhadap Efisiensi Gerakan dan Risiko Cedera pada Atlet Bulutangkis: Narrative Literature Review Azmal Rusmana, Gifar; Gumilar, Agus; Darajat Kusumah Negara, Jajat; Nuryadi
Jayabama: Jurnal Peminat Olahraga Vol. 4 No. 2 (2025): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v4i2.10950

Abstract

Badminton is a sport that demands high movement efficiency and has a significant risk of injury. This study aims to analyze the relationship between biomechanics, movement efficiency, and injury risk in badminton athletes through a narrative literature review. The results of the analysis show that a biomechanics approach can improve understanding of techniques such as smash, lunge, and take-off, thus supporting optimal performance. The integration between biomechanics and motor learning contributes to the formation of correct techniques, especially in young athletes. In addition, biomechanical analysis provides insight into common injury mechanisms, such as shoulder and ligament injuries, and prevention strategies. This study confirms the importance of utilizing biomechanics in the training and coaching of badminton athletes to improve movement efficiency, minimize injury risk, and support the sustainability of athletes' careers.