Yannor, Lutfi
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The Effect of Ladder Drill Side Right in Training on Increasing the Agility of the Futsal Team of SMKN 1 Kandangan Rachman, Aryadi; Ramadhan, Hafidz Mukti; Yannor, Lutfi
Journal Coaching Education Sports Vol. 5 No. 2 (2024)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/2v771d91

Abstract

This study aims to determine the effect of ladder drill side right in training on improving agility in the futsal team of SMK Negeri 1 Kandangan. Pre-experimental was used as the research method and Pretest and Posttest in One Group as the research design. All 16 members of the SMK Negeri 1 Kandangan futsal team were the population of this study. Illinois Agility Run Test is an instrument used to measure agility. The results of the t-test analysis showed that after receiving ladder drill side right in training, the player's agility increased significantly, with the value of tcount = 15.96 which is greater than ttable = 2.13. In conclusion, the agility of the SMK Negeri 1 Kandangan futsal team increased due to ladder drill side right in training. Suggestions for coaches are to apply this form of training in a structured and disciplined manner.