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All Journal Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Jurnal Pengabdian Dharma Bakti JURNAL KESEHATAN SAMODRA ILMU Jurnal Pengabdian Masyarakat : Pemberdayaan, Inovasi dan Perubahan Medika Respati : Jurnal Ilmiah Kesehatan Jurnal Pengabdian Masyarakat Permata Indonesia JOURNAL OF Qualitative Health Research & Case Studies Reports Jurnal Pengabdian Masyarakat Mandira Cendikia (JPKM-MC)
Meisatama, Herta
Diploma Program In Physiotherapy, Faculty Of Health Sciences, Respati University Yogyakarta, Yogyakarta, Indonesia
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Pemeriksaan Mukoskeletal pada Lansia di Desa Widodomartani, Ngemplak, Sleman, D.I Yogyakarta Rosdewi, Naomi Nisari; Puspitawati, Theresia; Meisatama, Herta
Jurnal Pengabdian Dharma Bakti VOL 3, NO 1 (2020) : FEBRUARI 2020
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/jpdb.v3i1.108

Abstract

Increased Life Expectancy has an impact on increasing the number of elderly people. Older people are part of a society that cannot be solved in our lives. Widodomartani Village, Ngemplak Subdistrict, Sleman DIY is one of the villages that has a high number of elderly people. Some of them still remain productive in their old age. This needs to be maintained and improved, considering that the elderly are the age group that is susceptible to disease. Promotive and preventive efforts are very important to do to improve the health of the elderly and to increase family expectations.Keywords: mucoskeletal, elderly, examination
KOMBINASI TERAPI AUTO STRETCHING DAN ECCENTRIC STRETCHING UNTUK MENURUNKAN DISABILITAS SENDI BAHU PADA TENDINITIS SUPRASPINATUS Muhammad Untung; Khairul Imam; Herta Meisatama
Medika Respati : Jurnal Ilmiah Kesehatan Vol 15, No 4 (2020)
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (640.397 KB) | DOI: 10.35842/mr.v15i4.448

Abstract

Background: Supraspinatus tendinitis is a inflammation on the supraspinatus tendon because tendon friction in the shoulder bone which is a subacromal narrowing. Objective: This study is intended to prove the impairment of shoulder joint caused of supraspinatus tendinitis by administering a combination of auto stretching and better eccentric stretching from auto stretching and ultrasound. Methods: This study used an experimental design with pre-test design and post-test group. Subjects 28 people with supraspinatus tendinitis. Subjects were divided into 2 groups, ie group I of 14 patients were given a combination of automatic stretch therapy and eccentric stretching 3 times a week for 1 month, while group II of 14 patients were given combination of auto stretching and ultrasound therapy, 3 times a week for 1 month. The measurement of disability degradation test using shoulder pain and disability index (SPADI). Data were analyzed using statistical program for social science (SPSS). Result: Statistical test of paired sample t-test in group I and II obtained  p= 0.001 where (p <0,05) There was a decrease of disability. Significant amounts in group I and group II. The result of post-post comparative test with independent t-test shows the value of p = 0,003 (p <0,05). Conclution: The analysis can recognize that there is a significant difference between the two, which is the automatic stretching and better eccentric stretching of automatic stretching and ultrasound in reducing the disability of the shoulder joint due to supraspinatus tendinitis.
SOSIALISASI PENGARUH ABDOMINAL STREATCHING TERHADAP NYERI PUNGGUNG PADA IBU HAMIL TRIMESTER III DI WILAYAH KERJA PUSKESMAS DEPOK II SLEMAN, YOGYAKARTA Khairul Imam; Chici Riansih; Herta Meisatama; Muhammad Untung
Jurnal Pengabdian Masyarakat Permata Indonesia Vol 2 No 2 (2022): Volume 2 Nomor 2, Oktober 2022
Publisher : Permata Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (124.168 KB) | DOI: 10.59737/jpmpi.v2i2.182

Abstract

Kehamilan menyebabkan perubahan yang besar dalam tubuh seseorang perempuan, salah satu perubahan yang terjadi yaitu pada system musculoskeletal. Perubahan pada muskoluskeletal ini menyebabkan nyeri punggung. Nyeri punggung pada ibu hamil adalah sakit atau nyeri yang dirasakan ibu pada daerah punggung, yang menimbulkan ketidaknyamanan. Nyeri punggung ini bisa dikurangi dengan latihan punggung. Dampak dari perubahan kehamilan trimester III dapat menimbulkan ketidaknyamanan, salah satu diantaranya nyeri punggung bawah yang berada di daerah lumbosacral dan sakroiliakal. Hal tersebut jika tidak ditangani dengan baik dapat mengganggu aktivitas sehari-hari. Salah satu penatalaksanaan terapi non farmakologi melalui gerakan-gerakan ringan abdominal stretching. Tujuan pengabdian masyarakat ini adalah untuk mensosialisasikan pengaruh abdominal stretching terhadap nyeri punggung ibu hamil trimester III. Metode yang digunakan dalam kegiatan pengabdian masyarakat ini adalah ceramah, diskusi dan praktik dengan sasaran seluruh ibu hamil Trimester III di wilayah kerja Puskesmas Depok II Sleman, Yogyakarta. Hasil pengabdian ini terjadi peningkatan pengetahuan ibu setelah dilaksanakan abdominal streaching 3 kali dalam 1 minggu sebagian besar keluhan ibu hamil tidak dirasakan lagi seperti nyeri punggung.Kata Kunci : Kehamilan, Abdominal Streatching, Nyeri Punggung
HE RELATIONSHIP OF WORK ATTITUDE AND WORK POSITION TOWARDS WORKLOAD ON TOMATO FRUIT SORTING WORKERS IN SEMANDING VILLAGE Meisatama, Herta
Jurnal Kesehatan Samodra Ilmu (JKSI) Vol 14 No 01 (2023): JURNAL KESEHATAN SAMODRA ILMU (JKSI)
Publisher : LPPM Sekolah Tinggi Ilmu Kesehatan Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55426/jksi.v14i01.238

Abstract

Background: Workload is closely related to work capacity. One of the factors that affect the value of the workload is the tasks that are carried out both physically and mentally. Objective: To determine the relationship between Work Attitude and Work Position towards Workload on Tomato Fruit Sorting Workers in Semanding Village. Methods: analytic descriptive research, using cross sectional analytics research design, that is, the measurements and observations are conducted once with a total sampling technique. The subjects were 12 tomato sorting workers. This research used measurement of workload using Work Pulse Measurement. Results: The analysis results to the final condition (post) are higher than the initial conditions (pre) and the p value = 0.001. Conclusion: Based on data analysis, it can be concluded that there is a significant increase in the workload.
Screen Time, Posture, Impacts, and Self-Management Training for Back and Neck Pain for Students Khairul Imam; Aan Ika Sugathot; Herta Meisatama; Marselina Labai Lajau
ABDIMAS: Jurnal Pengabdian Masyarakat Vol. 7 No. 4 (2024): ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Muhammadiyah Tasikmalaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35568/abdimas.v7i4.5362

Abstract

The advancement of technology has become an integral part of life, including in the field of education. Gadgets are widely used by students for both learning and entertainment purposes. However, excessive use of gadgets can lead to various negative effects, one of which is health issues resulting from poor posture. This community service activity aimed to provide knowledge and skills about the correct duration of screen time, proper posture while using gadgets, the impacts of poor posture during excessive screen time, and methods for performing self-exercises at home to alleviate neck and back pain caused by poor posture while using gadgets. The activity was conducted in the form of educational outreach and simulations. The simulations taught included neck stretching techniques and McKenzie Exercises to address neck and back pain. The evaluation results indicate that this community service activity effectively improved knowledge about screen time, posture, its impacts, and self-management of screen time effects, as evidenced by an 18.3% increase in the average percentage of correct answers (p-value 0.000).
Enhancement of Knowledge and Training for Independent Physiotherapy Management of Low Back Pain by Physical Activity Using Pamphlet Media at Posbindu, Candisari Village, Banyuurip, Purworejo Husna Arwa Salsabil; Herta Meisatama; Nurul Rachmah Alia Fitri
ABDIMAS: Jurnal Pengabdian Masyarakat Vol. 7 No. 4 (2024): ABDIMAS UMTAS: Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Muhammadiyah Tasikmalaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35568/abdimas.v7i4.5363

Abstract

The community in the village is often involved in agricultural or household work that requires heavy physical activity, but they often lack knowledge or access to healthcare, including physiotherapy, to address back pain. The training, in the form of simulations, provided practical skills on how to perform self-exercises at home. The purpose of this activity was to increase the knowledge of the community in Candisari Village, Banyuurip, Purworejo, about physiotherapy and techniques for independently managing back pain, using pamphlets at Posbindu as an effective way to convey information to the rural community. The results showed an average pretest score of 66.9 points, while the average posttest score was 80.7 points. The difference between the pretest and posttest scores indicated an increase of 13.8 points, demonstrating an improvement in the knowledge of the Candisari Village community, Banyuurip, Purworejo, about independent physiotherapy training for managing back pain due to intense physical activity using pamphlets.
Efektivitas ultrasound dan core stability exercise terhadap derajat nyeri pada pasien low back pain Meisatama, Herta; Lathifa, Witri; Imam, Khairul; Salsabil, Husna Arwa
JOURNAL OF Qualitative Health Research & Case Studies Reports Vol 5 No 5 (2025): October Edition 2025
Publisher : Published by: Indonesian Public Health-Observer Information Forum (IPHORR) Kerjasama dengan Persatuan Perawat Nasional Indonesia (PPNI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56922/quilt.v5i5.1324

Abstract

Background: Low Back Pain (LBP) is one of the most prevalent musculoskeletal disorders, affecting functional ability and quality of life. Ultrasound therapy and core stability exercises are commonly used interventions for LBP, yet limited local studies have evaluated the effectiveness of their combination. Purpose: To determine the effectiveness of combining ultrasound therapy and core stability exercises in reducing pain intensity among LBP patients. Method: This quasi-experimental study used a pre-test and post-test control group design. Thirty LBP patients were divided into two groups: experimental (ultrasound + core stability exercise) and control (ultrasound only). Interventions were administered twice a week for 4 weeks. Pain intensity was measured using the Visual Analog Scale (VAS). Statistical analysis included paired t-tests and independent t-tests with a significance level of α = 0.05. Results: Both groups experienced a significant reduction in pain (p < 0.001), but the experimental group showed a significantly greater decrease in pain intensity compared to the control group (mean VAS reduction: 4.3 vs 2.1; p < 0.001). Conclusion: The combination of ultrasound therapy and core stability exercise is more effective in reducing pain levels in LBP patients than ultrasound therapy alone. A multimodal approach is recommended for optimal LBP pain management.   Keywords: Core Stability Exercise; Low Back Pain; Pain; Physiotherapy; Ultrasound.   Pendahuluan: Low Back Pain (LBP) merupakan salah satu gangguan muskuloskeletal dengan prevalensi tinggi yang berdampak pada fungsi dan kualitas hidup. Terapi ultrasound dan latihan core stability merupakan dua intervensi yang umum digunakan dalam penatalaksanaan LBP, namun masih terbatas penelitian lokal yang mengevaluasi efektivitas kombinasinya. Tujuan: Mengetahui efektivitas kombinasi terapi ultrasound dan core stability exercise terhadap penurunan derajat nyeri pada pasien LBP. Metode: Penelitian dengan desain quasi-eksperimental menggunakan pendekatan pre-post test dan kelompok kontrol. Sebanyak 30 pasien LBP dibagi menjadi dua kelompok yaitu kelompok eksperimen (ultrasound serta core stability exercise) dan kelompok kontrol (ultrasound). Intervensi dilakukan 2 kali per minggu selama 4 minggu. Pengukuran derajat nyeri dilakukan dengan Visual Analog Scale (VAS). Analisis statistik menggunakan uji paired t-test dan independent t-test dengan α = 0,05. Hasil: Terdapat penurunan derajat nyeri yang signifikan pada kedua kelompok (p < 0.001), namun kelompok eksperimen menunjukkan penurunan nyeri yang lebih besar secara bermakna dibandingkan kelompok kontrol (rata-rata penurunan VAS: 4.3 vs 2.1; p < 0.001). Simpulan: Kombinasi terapi ultrasound dan core stability exercise lebih efektif dalam menurunkan derajat nyeri pada pasien LBP dibandingkan terapi ultrasound saja. Pendekatan multimodal ini direkomendasikan untuk manajemen nyeri LBP secara optimal.   Kata Kunci: Core Stability Exercise; Fisioterapi; Low Back Pain; Nyeri; Ultrasound.
Pemeriksaan Kelincahan (Agility) Pada Prasekolah TK Mekar Siwi, Maguwoharjo, Sleman Herta Meisatama; J. Nugrahaningtyas Wahjuning Utami; Andre Christian Abeh; Siti Fitriani Simatupang
Jurnal Pengabdian Masyarakat Mandira Cendikia Vol. 3 No. 1 (2024)
Publisher : YAYASAN PENDIDIKAN MANDIRA CENDIKIA

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Kelincahan adalah kemampuan dari tubuh dan atau bagian tubuh untuk mengubah arah gerakan secara mendadak dengan kecepatan yang relatif tinggi. Misalnya kemampuan untuk berbelok-belok saat berlari, kemampuam untuk berlari bolak-balik dalam jarak dan jangka waktu tertentu, dan juga kemampuan untuk berkelit secara cepat tapi posisinya tetap berdiri dengan stabil. Perkembangan fisik anak dapat ditingkatkan dengan memberikan ransangan (stimulasi). Stimulasi pada anak harus disesuaikan dengan usia. Perkembangan fisik anak usia dini berkaitan erat dengan perkembangan motorik anak. Dasar perkembangan motorik adalah perkembangan yang menyebar ke seluruh tubuh dari kepala ke kaki. Permasalahan yang ada di TK Mekar Siwi adalah belum mengenal mengenai pemeriksaan kelincahan. Analisis situasi yang dihadapi adalah pemahaman mengenai kelincahan belum ada. Solusi yang ditawarkan adalah memberikan pemahaman mengenai kelincahan dan memberikan contoh-contoh Gerakan mengenai kelincahan. Tujuan pengabdian Masyarakat adalah memberikan gambaran kelincahan pada siswa prasekolah TK Mekar Siwi. Metode memberikan contoh gerak motoric kasar dengan berlari, berjalan dan mengamati mengukkur dengan stopwach pada hari Jumat, 24 November 2024. Hasil pengukuran kelincahan (agility)siswa TK Mekar Siwi dijumpai ada 1 (4%) anak adalah mengalami gangguan kelincahan. Sedangkan siswa yang tidak mengalami gangguan kelincahan adalah 23 siswa (96 %) siswa memiliki kelincahan normal. Kesimpulan Pengabdian kepada Masyarakat tentang kelincahan yang telah dilakukan pada tanggal 24 November 2023 dapat disimpulkan bahwa semua siswa memiliki kelincahan normal sebanyak 96 %.
Peningkatan Keseimbangan Fisik Lansia dengan Virtual Reality di Komunitas Lansia Yayasan Senior Madani Sugathot, Aan Ika; Lathifah, Witri; Andriani, Githa; Meisatama, Herta; Putri, Meila Nurlita Maulida
Jurnal Pengabdian Masyarakat: Pemberdayaan, Inovasi dan Perubahan Vol 5, No 6 (2025): JPM: Pemberdayaan, Inovasi dan Perubahan
Publisher : Penerbit Widina, Widina Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59818/jpm.v5i6.2322

Abstract

Aging process contributes to gradual deterioration of sensorimotor function including somatosensory, vestibular, and visual systems which increases the likelihood of balance impairment and falls among older adults. This underscores the urgency of conducting systematic balance assessments and implementing targeted interventions. This community engagement program aimed to evaluate the static balance of older adults using the Romberg Test and to enhance balance ability through Virtual Reality (VR) based training within the Social Club Indonesia community. The program involved coordination with the Senior Madani Foundation, baseline assessment of postural stability, and dynamic balance exercises using VR tennis as a multisensory activity. Twenty-five older adults participated in the program. Romberg Test findings revealed that 18 participants maintained stability with eyes open, whereas only 5 remained stable with eyes closed, while the others demonstrated slight sway progressing to instability. That is indicating reliance on visual input and reduced sensorimotor integration. After three VR training sessions, notable improvements were observed: 20 participants showed better stability with eyes open, and 12 demonstrated improved balance with eyes closed, while the remaining participants continued to experience mild sway to instability. VR training elicited highly positive feedback; participants reported increased confidence, enjoyment, and willingness to move compared to traditional exercises. The activity also fostered social engagement and intrinsic motivation, demonstrated by participants’ interest in acquiring VR devices and seeking physiotherapy services that incorporate digital technologies. Overall, the program successfully improved participants’ training experience, enhanced social interaction, and raised awareness of the importance of continuous balance training for fall prevention in older adults.ABSTRAKPenuaan berdampak pada penurunan fungsi sensorimotor, meliputi sistem somatosensorik, vestibular, dan visual, yang berkontribusi terhadap meningkatnya risiko gangguan keseimbangan dan jatuh pada lansia. Kondisi ini menegaskan perlunya penilaian dan intervensi keseimbangan sebagai langkah preventif. Kegiatan pengabdian masyarakat ini bertujuan menilai kemampuan keseimbangan statis lansia menggunakan Romberg Test serta meningkatkan stabilitas postural melalui latihan berbasis Virtual Reality (VR) di komunitas lansia Social Club Indonesia. Metode mencakup koordinasi dengan pengurus Yayasan Senior Madani, pelaksanaan pengukuran awal Romberg Test, dan pemberian latihan keseimbangan dinamis menggunakan permainan tenis virtual sebagai stimulasi multisensorik. Sebanyak 25 lansia terlibat sebagai peserta. Hasil awal menunjukkan 18 peserta stabil dengan mata terbuka, namun hanya 5 peserta stabil saat mata tertutup, sedangkan sebagian lainnya mengalami goyangan ringan hingga tidak stabil. Setelah tiga sesi latihan VR, terjadi peningkatan nyata: 20 peserta menunjukkan stabilitas lebih baik pada kondisi mata terbuka dan 12 peserta mengalami perbaikan keseimbangan pada kondisi mata tertutup, sedangkan sisanya masih goyang ringan hingga tidak stabil. Respons peserta terhadap latihan VR sangat positif, ditandai meningkatnya kepercayaan diri, motivasi gerak, serta kenyamanan selama sesi latihan dibanding metode konvensional. Selain manfaat fisik, interaksi sosial antar peserta semakin kuat, bahkan beberapa peserta menyatakan minat untuk memiliki perangkat VR dan mengakses layanan fisioterapi berbasis teknologi. Program ini terbukti efektif meningkatkan pengalaman latihan, kesadaran kesehatan, dan keseimbangan fungsional lansia.
Co-Authors Aan Ika Sugathot Andre Christian Abeh Andriani, Githa Husna Arwa Salsabil J. Nugrahaningtyas Wahjuning Utami Khairul Imam Khairul Imam Khairul Imam Lathifa, Witri Lathifah, Witri Marselina Labai Lajau Muhammad Untung Muhammad Untung Nisari, Naomi Nurul Rachmah Alia Fitri Putri, Meila Nurlita Maulida riansih, chici Siti Fitriani Simatupang Sugathot, Aan Ika Wiwik Salistyaningsih Theresia Puspitawati Dwi Kurniawan Nugroho