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All Journal JTH: Journal of Technology and Health Jurnal Pengabdian Masyarakat
Firnadia Septika Rahajeng
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Humanities Economics, Econometrics & Finance Health Professions Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Penyuluhan Edukasi Tentang Efektifitas Mc Kenzie Dan William Flexion Exercise Pada Penderita Ichialgia Di Komunitas Lansia Puskesmas Nogosari Umi Budi Rahayu; Muhammad Raffi; Amelia Dwi Putika Sari; Firnadia Septika Rahajeng; Wahyu Tri Sudaryanto
Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2023): Oktober : Jurnal Pengabdian Masyarakat
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/abdimas45.v2i2.1691

Abstract

Ischialgia is a condition that often occurs in the elderly and can reduce their quality of life. Therefore, educational outreach regarding Mc Kenzie and William Flexion exercises is important in treating and managing this condition. The results of the study showed that both intervention groups experienced a significant reduction in pain and increased mobility compared to the control group. However, there was no significant difference between the two intervention groups in terms of improving quality of life. These results indicate that both Mc Kenzie and William Flexion exercises are effective in reducing ichialgia pain in the elderly, but there is no significant difference between the two in terms of quality of life.
EFFECTIVENESS OF SHOULDER ROM EXERCISES IN POST BREAST CANCER SURGERY: CASE REPORT Firnadia Septika Rahajeng; Arif Pristianto; Nilam Nur Hamidah
JTH: Journal of Technology and Health Vol. 2 No. 1 (2024): July: JTH: Journal of Technology and Health
Publisher : CV. Fahr Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61677/jth.v2i3.358

Abstract

This study evaluated the effectiveness of Range of Motion (ROM) exercises in post-breast cancer surgery patients who experienced shoulder stiffness. This study used a case report method, which was carried out on a 33-year-old female patient with a diagnosis of shoulder stiffness after breast cancer surgery. Measurements were made using various parameters, namely pain level using the Numerical Rating Scale (NRS), muscle strength using Manual Muscle Testing (MMT), and shoulder functional ability using the Shoulder Pain and Disability Index (SPADI). The physiotherapy interventions provided include active and passive ROM exercises, as well as hold-relax techniques with variations in flexion extension, abduction-adduction, and internal-external rotation with a dose of 8 repetitions in 2 sets per therapy session. The results showed a significant reduction in pain, where movement pain decreased from NRS 5 to NRS 1, as well as an increase in muscle strength from level 3 to level 5. Joint range of motion (ROM) increased, with shoulder flexion from 90° to 170°, abduction from 75° to 170°, and external rotation from 40° to 90°. In addition, the SPADI score decreased from 39.30% to 14.00%, indicating an increase in shoulder functional ability. This study concludes that active and passive ROM exercises have proven to be effective in increasing joint flexibility, reducing pain, increasing muscle strength, and improving shoulder functional ability in post-breast cancer surgery patients. This exercise can be a recommended physiotherapy intervention in the rehabilitation of patients with similar conditions.
Co-Authors Amelia Dwi Putika Sari Arif Pristianto Muhammad Raffi Nilam Nur Hamidah Umi Budi Rahayu Wahyu Tri Sudaryanto