Zulfitrawati Zulfitrawati
Institut Teknologi dan Kesehatan Tri Tunas Nasional

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Intervensi Keperawatan Gizi pada Pekerja Shift Malam Minimarket Alfamart di Kota Makassar Asrar As; Asmiana Saputri Ilyas; Ma’rifat Istiqa Mukty; Zulfitrawati Zulfitrawati
NAJ Nursing Applied Journal Vol. 3 No. 3 (2025): July : Nursing Applied Journal
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/naj.v3i3.800

Abstract

Night shift workers in the modern retail sector, especially minimarkets such as Alfamart Makassar City, often face the risk of health problems due to changes in circadian rhythms, irregular diets, and lack of nutrition education. Work patterns that require them to be active at night have an impact on metabolic imbalances, sleep quality disorders, and unhealthy eating habits. Most workers tend to eat fast food that is high in calories, fat, and sugar, but low in fiber and micronutrients. This condition can increase the risk of fatigue, decreased immunity, and impaired concentration at work. This study aims to evaluate the effectiveness of nutritional nursing interventions in improving the diet and physical condition of night shift workers. The research approach used was descriptive with a case study method on 32 Alfamart workers who worked night shifts. The research was carried out for three days, namely on May 24-26, 2025. The interventions provided include nutrition education through brief counseling, monitoring of food and fluid intake, and assistance in developing a meal schedule that is in accordance with night work patterns. The results of the study showed a significant improvement in nutritional behavior. After the intervention, 84% of participants started implementing a healthy diet with a frequency of twice per shift, 93% increased their water consumption as recommended, and 72% felt refreshed and did not get tired easily while working. In addition, as many as 78% of participants showed high compliance with the nutritional recommendations given. These findings prove that nutritional nursing interventions have an important role in the promotion of occupational health. Proper nutrition education not only increases workers' awareness of the importance of a healthy diet, but also has an impact on increasing the productivity and welfare of night shift workers. Therefore, nutrition promotion programs should be part of the management policies of retail companies to maintain employee health.
Efektivitas Media Edukasi Interaktif Berbasis Smartphone terhadap Pencegahan Anemia pada Remaja Zulfitrawati Zulfitrawati; Dien Abdul Munir; Nina Isywara Kusuma; Abd Kadir S
Sehat Rakyat: Jurnal Kesehatan Masyarakat Vol. 5 No. 3 (2026): Agustus 2026
Publisher : Yayasan Pendidikan Penelitian Pengabdian Algero

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54259/sehatrakyat.v5i3.8041

Abstract

Anemia iremains ia icritical ipublic ihealth iissue iamong iadolescents, inecessitating ieducational imethods ithat iare iengaging, itechnologically irelevant, iand ieasily iaccessible. iThis istudy iaims ito iexamine ithe ieffectiveness iof iusing ismartphone-based iinteractive ilearning imedia iin iimproving iknowledge iand ianemia iprevention ibehavior iamong iadolescents. iUsing ia ipre-experimental idesign iwith ia ione-group ipretest-posttest iapproach, ithis istudy iwas iconducted iat iSMA iNegeri i12 iMakassar ifrom iMarch ito iApril i2026. iA itotal iof i60 istudents iaged i15–18 iyears iwere iselected iusing ipurposive isampling iand ireceived ian iintervention iin ithe iform iof ismartphone-based iinteractive ieducation ifor ifour iweeks. iData iregarding iknowledge iand ibehavior iwere iobtained ithrough ivalidated iand ireliable iquestionnaires iand iwere isubsequently ianalyzed iusing ithe iPaired iSample it-Test. iThe iresults ishowed ia isignificant iincrease iin ithe imean iknowledge iscore ifrom i62.40 ito i84.70 i(p=0.000), iand iin ithe ibehavior iscore ifrom i58.60 ito i79.20 i(p=0.000). iIn iconclusion, ismartphone-based iinteractive ieducational imedia iis iproven ieffective iin ienhancing iknowledge iand ianemia iprevention iactions; itherefore, iit iis irecommended ito ibe iintegrated iinto ischool ihealth ipromotion iprograms ias ia isustainable istrategy