Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal Awal Bros Journal of Community Development
Ahmad, Fabian
Unknown Affiliation
Humanities Computer Science & IT Public Health Social Sciences

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
PENGARUH LATIHAN JALAN CEPAT UNTUK MENINGKATKAN DAYA TAHAN KARDIORESPIRASI DAN MENINGKATKAN DAYA TAHAN KARDIORESPIRASI MAHASISWA JURUSAN FISIOTERAPI Asriani, Dwi Suci; Handoko, Bobi; Ahmad, Fabian
Awal Bros Journal of Community Development Vol 6 No 1 (2025): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v6i1.600

Abstract

Cardiorespiratory endurance is a vital component of physical fitness, especially for physiotherapy students who will be engaged in physically demanding activities and healthcare services. Brisk walking is a simple, low-cost, and effective aerobic exercise to improve cardiorespiratory endurance. This community service activity aimed to educate and engage physiotherapy students in brisk walking exercises to enhance their physical fitness. The program included fitness education sessions, initial VO₂ max assessments, multiple brisk walking training sessions, and final evaluations. The results indicated an improvement in students' cardiorespiratory capacity following the exercise program. This initiative is expected to inspire students to adopt an active and healthy lifestyle in the long term.
Co-Authors Asriani, Dwi Suci Bobi Handoko