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All Journal IJCOSIN : Indonesian Journal of Community Service and Innovation Jurnal Pengabdian Masyarakat Bangsa
Febriani, Ninien
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Penyuluhan Fisioterapi Mengenai Posisi Duduk Yang Benar pada Siswa SMP Diponegoro Tumpang Ummah, Salma Nurul; Hasta, Arys; Febriani, Ninien
Indonesian Journal of Community Service and Innovation (IJCOSIN) Vol 5 No 1 (2025): Januari 2025
Publisher : LPPM IT Telkom Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20895/ijcosin.v5i1.1638

Abstract

Back pain is increasingly common in adolescents, including junior high school students, mainly due to the habit of sitting for long periods in non-ergonomic positions. Sitting in an unergonomic posture can put excessive pressure on the spine and cause muscle imbalances, triggering back pain. Counseling is carried out as a preventive measure to reduce the risk of back pain due to the habit of sitting for long periods in the wrong position. Counseling was carried out on students of Diponegoro Tumpang Junior High School using the Participatory Action Research (PAR) method involving students as active participants and physiotherapy students as speakers. The activity was carried out by providing a pre-test and post-test, each consisting of 5 questions to evaluate the level of student understanding of the topic. The results of the counseling showed that the students' post-test scores regarding their understanding of the topic presented increased, compared to the scores during the pre-test. This shows that the counseling that was carried out has increased students' understanding so that it is hoped that students will be more concerned with good sitting positions to prevent back pain.
Penyuluhan Fisioterapi Komunitas Untuk Meningkatkan Pengetahuan Tentang Musculosceletal Disorders Pada Siswa MTsN 7 Malang Nurbagas, Galih Wahyu; Baruna, Arys Hasta; Febriani, Ninien
Jurnal Pengabdian Masyarakat Bangsa Vol. 3 No. 9 (2025): November
Publisher : Amirul Bangun Bangsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59837/jpmba.v3i9.3309

Abstract

Anak usia sekolah masih dalam tahap pertumbuhan fisik sehingga jika kebiasaan yang buruk terus menerus dilakukan maka akan mempengaruhi pertumbuhan tubuh. Timbulnya permasalahan musculoskeletal pada siswa adalah akibat dari kondisi lingkungan belajar yang kurang dalam aktifitas fisik, penggunaan tas dengan berat berlebihan, meja dan kursi yang tidak sesuai sehingga membuat posisi duduk salah, dan berlebihannya dalam penguuanaan gadget. Tujuan dari penyuluhan ini adalah untuk mengedukasi siswa tentang penyakit musculoskleletal, terutama terkait risiko dan pencegahannya. Metode penyuluhan yaitu dengan mengguanakan leaflet yang berisi informasi mengenai pengertian, faktor risiko, gejala, dan upaya pencegahan MSDs. Hasil dari penyuluhannya  yaitu penyuluhan efektif untuk meningkatkan pengetahuan siswa terkait MSDs dan diharapkan dengan pahamnya siswa terkait materi penyuluhan dapat diterapkan dalam kehidupan sehari-hari sehingga dapat belajar dengan maksimal
Co-Authors Baruna, Arys Hasta Hasta, Arys Nurbagas, Galih Wahyu Ummah, Salma Nurul