Arisyi, Muhammad Fathan
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Evaluasi Kebugaran Jasmani Anggota Tarung Derajat Satlat Siginjai Berdasarkan Uji VO2MAX Via Website Topend Sports Febriza, Nabil Afiqra; Hidayah, Krisvoniawati; Arisyi, Muhammad Fathan; Fauziyanti, Septiya; Yudiani, Walam; Widowati, Atri
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.734

Abstract

Physical fitness plays a pivotal role in supporting athletic performance, particularly in high-intensity sports such as Tarung Derajat, which demands a combination of strength, speed, and endurance. This study aimed to evaluate the aerobic capacity of Tarung Derajat athletes from Satlat Siginjai by estimating their VO₂MAX using the indirect method of the 20-meter Shuttle Run Test (Beep Test). To enhance accuracy and efficiency, VO₂MAX values were calculated using an online calculator provided by the Topend Sports website. The research employed a quantitative descriptive approach involving 15 active members who met the inclusion criteria. Results indicated that the majority of participants fell into the "Fair" (46.7%) and "Poor" (13.3%) categories, while only 33.3% were classified as "Excellent" and 6.7% as "Good". These findings highlight a notable disparity in aerobic capacity among athletes. Consequently, training programs should prioritize the development of cardiovascular endurance through structured, evidence-based interventions. Regular fitness evaluations using validated instruments such as the Beep Test should be integrated into long-term training strategies to monitor progress and adjust training loads based on individual physiological needs.
Comparative study of TKPN test results based on gender among high school students in jambi province Hidayah, Krisvoniawati; Febriza, Nabil Afiqra; Arisyi, Muhammad Fathan; Lubis, Herudi; Oktadinata, Alek; Yuliawan, Ely
Jurnal Patriot Vol 7 No 4 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i4.1192

Abstract

Problems: Differences in physical fitness based on gender are often reported, but variations between schools as a contextual factor in learning readiness have not been empirically explored at the high school level. This study examines these differences by considering the influence of school institutions. Purpose: To analyze differences in the results of the Nusantara Student Fitness Test (TKPN) based on gender and inter-school variations among high school students in Jambi Province. Methods: A comparative quantitative study with a cross-sectional design using data from 85 students (35 male, 50 female) in three high schools. The TKPN components included flexibility, abdominal muscle endurance, leg-arm muscle endurance, and cardiovascular endurance. Statistical analysis used Welch's t-test and two-way ANOVA (gender × school). Results: There was no significant difference in PFT composite scores between males (10.68±1.39) and females (10.74±2.27) (p=0.879). The effect of gender on each component was also insignificant (p>0.05). However, a strong school effect was found on the composite score (F=18.07; p<0.001; ηp²=0.33), with the highest mean at SMAN 5 Kota Jambi (11.97±1.35). Conclusion: Differences in fitness based on gender in this sample were not significant, while variations between schools showed an important contextual influence. This study has limitations in its generalizability due to the limited sample size. The contribution of this study provides an empirical basis for the development of school-based fitness interventions. Suggestions for future research include expanding the sample size and investigating specific school factors such as the quality of facilities and physical education learning.