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All Journal Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya
Indri Okta Sapitri
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Biochemistry, Genetics & Molecular Biology Medicine & Pharmacology Neuroscience Public Health

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THE EFFECT OF INTERMITTENT FASTING 5:2 ON BODY FAT PERCENTAGE AND THICK UNDER-SKIN FAT FOLDS IN OVERWEIGHT AND OBESE INDIVIDUALS Esa Indah Ayudia; Miftahurrahmah; Indri Okta Sapitri; Huntari Harahap; Rina Nofri Enis; Hafizah
Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Vol. 12 No. 2 (2025): Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Univers
Publisher : Fakultas Kedokteran Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32539/jkk.v12i2.612

Abstract

Overweight and obesity is a condition in which there is an imbalance between the entry and exit of energy for a long time. Intermittent Fasting is one of the dietary interventions that can affect body composition such as body fat percentage and thick folds of fat under the skin. The purpose of this study was to determine the effect of Intermittent Fasting type 5:2 on body fat percentage and thick folds of fat under the skin in individuals with overweight and obesity. This study is an experimental study using pretest and posttest group design. The number of samples was 50 people with a consecutive sampling method. The statistical test used was the paired t-test. The results showed that intermittent fasting had a significant effect on body fat percentage (p<0.001), thick folds of fat under the skin of the biceps (p=0.009), and triceps (p<0.001), while the supra iliac and subscapular parts decreased but statistically insignificant (p=0.093) and (p=0.217).
Co-Authors Esa Indah Ayu, Esa Indah Hafizah Huntari Harahap Miftahurrahmah Miftahurrahmah, Miftahurrahmah Rina Nofri Enis