Nurfauziah, Erika
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The Impact of Sports Injuries on Athlete Performance Khairani, Azahra; Farhanah, Shafazila Nisa; Nurfauziah, Erika; Setiawan, Muhammad Arief; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 2 (2025): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i2.72680

Abstract

Injuries that occur to a person's body during exercise are caused by physical activity that can cause injury, disability, or damage to muscles or joints, as well as other parts of the body, Injuries that occur to a person's body while exercising doing certain exercises, sports injuries are not only rapid damage that occurs during exercise, such as strains on the body's soft tissues, but also overuse syndrome, which is caused by continuous exercise with inconsistent movements or postures that cause clinical symptoms, Such as functional overreaching or non-functional overreaching is used to describe the performance or performance of athletes or athletes. This condition affects the healing process and the training load on the athlete. In addition, overtraining syndrome is divided into two clinical categories: sympathetic and parasympathetic. More than 50% of athlete injuries involve the lower extremities, and on average sports injuries occur more during matches than during training, An athlete's recovery process takes longer If this is not handled properly, it will hurt the athlete's performance.
Physical Education, Sports and Health in Shaping Character Values Nurfauziah, Erika; Farhanah, Shafa Zilanisa; Azahra, Azahra; Setiawan, Muhammad Arief; Rahayu, Selvia
Jurnal MensSana Vol 10 No 2 (2025): Jurnal MensSana
Publisher : Pusat Kajian Pendidikan Olahraga, Kesehatan, dan Rekreasi Jurusan Pendidikan Olahraga Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/MensSana.10012025.73

Abstract

Physical Education, Sports, and Health (PJOK) is an essential part of the education system, focusing not only on students' physical growth but also on shaping their character values. Students gain hands-on experience that fosters positive attitudes such as discipline, responsibility, cooperation, honesty, and sportsmanship through various games, sports, and physical activities. PJOK learning enables students to interact socially, appreciate differences, and learn to persevere when faced with difficulties. Furthermore, PJOK enhances emotional skills such as self-control and respect for rules. This includes enhancing cognitive, affective, and psychomotor self-confidence. PJOK also helps build emotional skills such as self-control, respect for rules, and self-confidence. Therefore, PJOK not only helps improve motor skills and physical fitness but also helps build a balanced character across cognitive, affective, and psychomotor domains. This aligns with the national education goal of creating a healthy, competitive generation with noble qualities that benefit society, the nation, and the state.