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Pemberian Massage Tengkuk dan Massage Ototpectoralis Mayor Terhadap Pengeluaran Asi pada Ibu Menyusui Pupun Padillah, Eneng; Kurnia Dewi, Meinasari; Anggraeni K, Milka
Public Health and Safety International Journal Vol. 5 No. 01 (2025): Public Health and Safety International Journal (PHASIJ)
Publisher : YCMM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55642/phasij.v5i01.989

Abstract

Exclusive breastfeeding is one of the world's efforts to prepare healthy successors froman early age. The World Health Organization (WHO) and the United Nation Children'sFund (UNICEF) advise every mother who gives birth to be able to provide exclusivebreastfeedingto her baby.The cause of failure to provide exclusive breastfeedingBasedon a survey in Indonesia,the lack of breast milk production produced, 38%of mothersstopped breastfeeding their babies. The aim of this case study is to provide neck massageand pectoralis major muscle massage to breastfeeding mothers in the work area of theMunjul Health Center UPT, Pandeglang Regency in 2024. The method in this case studyis to use a qualitative study, with a case study approach that is carried out directlyon2breastfeeding mothers. The breastfeeding mothers are divided into 2, namely: thefirsbreasfeeding mother is given a neck massage. And the second breastfeeding mother isgiven a pectoralis muscle massage. The instruments used in this study were informedconsent, observation sheets and breast pumps as measuring tools. after a neck massagefor 10 minutes, 35 ml of breast milk production was obtained. while on the 14th dayafter the nape massage, the results of breast milk production were 40 ml, and on the 27thday, breast milk production increased and was smooth, namely 60 ml. In the 2nd respondent, namely the breastfeeding mother, on the 14th day, breast milk production was 30ml. while on the 27th day, breast milk production was still 44 ml.
Pengaruh Ekstrak Daun Kelor dan Buah Pepaya Terhadap Peningkatan Produksi Asi Yuliasari, Yayu; Anggraeni K, Milka; Kurnia Dewi, Meinasari
Public Health and Safety International Journal Vol. 5 No. 01 (2025): Public Health and Safety International Journal (PHASIJ)
Publisher : YCMM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55642/phasij.v5i01.991

Abstract

Breast milk (ASI) is the most important and best natural food for babies. The cause of low milk production can be from poor balanced nutritional factors, mental health problems such as stress or depression so that you feel anxious, trauma after using hormonal contraceptives and breast care that is not done properly. Low milk production is also caused by a lack of stimulation of the hormone oxytocin on the first day after delivery. The impact of low milk production is that mothers do not give exclusive breastfeeding to their babies. Management of low milk production can be done by fulfilling sufficient nutrition in breastfeeding mothers. This type of research is to determine the effect of moringa leaf and papaya fruit extracts on increasing breast milk production at the Munjul Health Center in 2024. Qualitative with a case study approach. There was an increase in breast milk production in breastfeeding mothers who were given moringa leaf extracts and young papaya fruits. The administration of moringa leaf extract is 10 ml more than that given by young papaya fruits.There is an effect of giving moringa leaf extract and young papaya fruit on increasing breast milk production in breastfeeding mothers at the Munjul Health Center. It is hoped that breastfeeding mothers can implement the administration of moringa leaf extract and young papaya fruits to increase breast milk production.
Pengaruh Senam Aerobik dan Teknik Relaksasi Otot Progresif Terhadap Penurunan Gejala Premenstrual Syndrome (PMS) pada Remaja Putri di Puskesmas Cimanggu Kabupaten Pandeglang Tahun 2024 Ayu Hardiyanti, Sri; Mona Lisca, Shinta; Kurnia Dewi, Meinasari
COMSERVA : Jurnal Penelitian dan Pengabdian Masyarakat Vol. 4 No. 1 (2024): COMSERVA : Jurnal Penelitian dan Pengabdian Masyarakat
Publisher : Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/comserva.v4i1.1329

Abstract

Premenstrual syndrome (PMS) merupakan kumpulan gelaja fisik, psikologis, dan emosi terkait dengan siklus menstruasi yang secara konsisten terjadi selama tahap luteal dari siklus menstruasi akibat perubahan hormonal yang berhubungan dengan siklus ovulasi dan menstruasi. Penyebab PMS perubahan hormonal, prostaglandin, diet, obat-obatan, dan gaya hidup. Dampak Pengaruh dari PMS yaitu mengganggu aktivitas sehari-hari, mengganggu kualitas hidup dan produktivitas serta sosial remaja putri. Tujuan penelitian ini adalah untuk mengetahui pengaruh senam aerobik dan teknik relaksasi otot progresif terhadap penurunan gejala premenstrual syndrome (PMS) pada remaja putri di puskesmas cimanggu tahun 2024. Hasil penelitian diperoleh yang di berikan intervensi senam aerobik gejala PMS hilang pada evaluasi ke 2 yaitu 1 hari sebelum menstruasi. Pada remaja yang di berikan intervensi teknik relaksasi otot progresif gejala PMS hilang pada evaluasi ke 2 yaitu 1 hari sebelum menstruasi. Terdapat perbedaan gejala fisik 1 item pada evaluasi hari ke 4 sebelum mestruasi, responden yang diberikan teknik relaksasi lebih efektif dibandingkan yang diberikan senam aerobik. Terdapat kesamaan waktu gejala PMS hilang pada hari ke 1 sebelum menstruasi. Diharapakan dapat mengimplementasikan pemberian senam aerobik dan teknik relaksasi otot progresif untuk mengurangi gejala PMS pada remaja putri.