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All Journal Pancasakti Journal Of Public Health Science And Research
Irbahyani, Nabilah
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Environmental Science Health Professions Nursing Public Health Other

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The Relationship Between Binge Watching and Sleep Quality of Undergraduate Nursing Students at Makassar Health Science College Hardianti, Hardianti; Hatta, Muh.; Ayumar, Andi; Irbahyani, Nabilah
Pancasakti Journal Of Public Health Science And Research Vol 5 No 2 (2025): PJPHSR
Publisher : Fakultas Kesehatan Masyarakat, Universitas Pancasakti, Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47650/pjphsr.v5i2.1873

Abstract

Binge watching, or binge watching a series at a time, is an increasingly common phenomenon among college students and has the potential to affect sleep quality. Poor sleep quality can have a negative impact on students' physical, mental health and academic performance. This study aims to determine the relationship between binge watching behavior and sleep quality in undergraduate nursing students at the Makassar Health Sciences College. This study used quantitative methods with an analytic observational design and a cross-sectional approach. The study population was all 133 nursing students, with a sample of 100 respondents selected using total sampling technique. Data were collected using binge watching behavior questionnaire and Pittsburgh Sleep Quality Index (PSQI). Data analysis was performed using Kolmogorov-Smirnov test. The results showed a significant relationship between binge watching behavior and students' sleep quality (p = 0.036; p < 0.05). It can be concluded that binge watching behavior affects students' sleep quality, so it is recommended to reduce this habit to improve quality of life and academic achievement.
Co-Authors Ayumar, Andi Hardianti Hardianti, Hardianti Muh. Hatta