Nazla Ritonga
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Pengaruh Pembelajaran Berbasis Digital terhadap Efektivitas Proses Belajar di Sekolah Dasar Berkat Harapan Zega; Mona Novita Sibuea; Nazla Ritonga
Modem : Jurnal Informatika dan Sains Teknologi. Vol. 3 No. 3 (2025): Juli : Modem : Jurnal Informatika dan Sains Teknologi
Publisher : Asosiasi Riset Teknik Elektro dan Informatika Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/modem.v3i3.585

Abstract

Background: Anxiety before childbirth is a psychological disorder often experienced by pregnant women, especially in the third trimester of pregnancy. Fear of pain, worry about the condition of the fetus, and uncertainty about the delivery process are the main triggering factors. If not handled properly, this anxiety can have serious consequences, such as increased stress hormones (cortisol), sleep disorders, high blood pressure, and even labor complications. Therefore, interventions are needed that not only focus on physical aspects, but also support mental and emotional balance. Objective: The purpose of this activity is to provide education and practical training to pregnant women on anxiety management before childbirth through the application of complementary therapies, and to evaluate the effectiveness of this approach in increasing the readiness and calmness of participants. Method: The activity was carried out at PMB Lismarini, Tulungagung, involving 20 pregnant women in their third trimester. Education was carried out interactively using visual media and group discussions. Next, participants participated in the practice of three types of complementary therapies: (1) deep breathing relaxation with diaphragmatic breathing techniques, (2) aromatherapy using lavender as a relaxation agent, and (3) classical music with a slow rhythm played during the session. Results: This activity showed positive results. Eighty-five percent of participants experienced an increase in knowledge scores after the educational session, and 60% showed a significant decrease in anxiety levels based on questionnaire results. Most participants also reported feeling calmer, more prepared, and more confident in facing childbirth. The satisfaction rate with the activity reached 90%, indicating that the methods implemented were well-received by participants. Conclusion: Complementary therapy combined with education is effective in helping pregnant women manage anxiety before childbirth. This activity emphasizes the importance of a holistic approach to antenatal care.
Pandangan Mahasiswa Terhadap Kebermaknaan Penggunaan Contoh Kehidupan Sehari-Hari Oleh Guru Dalam Proses Pembelajaran Nazla Ritonga; Dichi Akbar Wahyudi
Jurnal Intelek Dan Cendikiawan Nusantara Vol. 2 No. 6 (2025): Desember 2025 - Januari 2026
Publisher : PT. Intelek Cendikiawan Nusantara

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Abstract

Penelitian ini bertujuan untuk mendeskripsikan pandangan mahasiswa terhadap kebermaknaan penggunaan contoh kehidupan sehari-hari oleh guru dalam proses pembelajaran kontekstual. Penelitian ini menggunakan pendekatan kualitatif deskriptif. Populasi penelitian adalah mahasiswa Program Studi Hukum Fakultas Hukum dan Pendidikan Universitas Battuta, dengan sampel penelitian ditentukan melalui teknik purposive sampling, yaitu mahasiswa aktif yang telah mengikuti pembelajaran dengan dosen yang menggunakan contoh kehidupan sehari-hari. Instrumen penelitian yang digunakan berupa pedoman   wawancara semi-terstruktur dan angket terbuka. Pengumpulan data dilakukan melalui wawancara dan penyebaran angket untuk menggali pemahaman, persepsi, serta pengalaman mahasiswa. Data dianalisis menggunakan teknik analisis tematik yang meliputi reduksi data, penyajian data, dan penarikan kesimpulan, sedangkan keabsahan data diuji melalui triangulasi teknik dan member checking. Hasil penelitian menunjukkan bahwa mahasiswa memandang penggunaan contoh kehidupan sehari-hari sebagai strategi pembelajaran yang bermakna dan efektif. Strategi ini mampu meningkatkan pemahaman konsep, memperjelas materi yang bersifat abstrak, serta meningkatkan motivasi dan keterlibatan mahasiswa dalam proses pembelajaran.