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Bestari, Welas
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Biochemistry, Genetics & Molecular Biology Health Professions Medicine & Pharmacology Nursing Public Health

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The relationship between diet and weight training with ideal body shape among members of Katamso Fitness Centre, Medan City Sebayang, Robby Gunawan; Polem, Fahmi; Siregar, Hesti Despita; Putri, Lenni Dianna; Kunardi, Sidharta; Fransisca, Silvia; Bestari, Welas; Tarigan, Antje Irmella; Janice, Janice; Arhamni, Ade; Kurniawan, Evan
Buletin Kedokteran & Kesehatan Prima Vol. 4 No. 1 (2025): March
Publisher : Fakultas Kedokteran, Kedokteran Gigi, dan Ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/bkkp.v4i1.7436

Abstract

Katamso Fitness Centre is a gym surrounded by individuals aiming for an ideal and healthy physique. Members typically join to address less-than-ideal body weight and seek weight training to achieve their desired body shape—transforming from thin to muscular, or from overweight to lean, while also burning calories for overall health and fitness. This study employed a Chi-Square statistical test using SPSS for Windows, with a significance level of α=0.05. This analysis aimed to examine the relationship between independent and dependent variables. The research findings from 86 respondents indicate that the majority, 57 (66.3%), had a more ideal body shape. For diet patterns, the majority, 66 (76.7%), reported "sufficient." Regarding weight training, most respondents, 54 (62.8%), engaged in a "moderate" level.The relationship between diet patterns and ideal body shape among Katamso Fitness Centre members in Medan City showed a P-value of α>0.05, leading to the acceptance of Ha as significant. Conversely, the relationship between weight training and ideal body shape among members of the fitness center in Medan City showed a P-value of α<0.05, also leading to the acceptance of Ha as significant.
The relationship between diet and weight training with ideal body shape among members of Katamso Fitness Centre, Medan City Sebayang, Robby Gunawan; Polem, Fahmi; Siregar, Hesti Despita; Putri, Lenni Dianna; Kunardi, Sidharta; Fransisca, Silvia; Bestari, Welas; Tarigan, Antje Irmella; Janice, Janice; Arhamni, Ade; Kurniawan, Evan
Buletin Kedokteran & Kesehatan Prima Vol. 4 No. 1 (2025): March
Publisher : Fakultas Kedokteran, Kedokteran Gigi, dan Ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/bkkp.v4i1.7436

Abstract

Katamso Fitness Centre is a gym surrounded by individuals aiming for an ideal and healthy physique. Members typically join to address less-than-ideal body weight and seek weight training to achieve their desired body shape—transforming from thin to muscular, or from overweight to lean, while also burning calories for overall health and fitness. This study employed a Chi-Square statistical test using SPSS for Windows, with a significance level of α=0.05. This analysis aimed to examine the relationship between independent and dependent variables. The research findings from 86 respondents indicate that the majority, 57 (66.3%), had a more ideal body shape. For diet patterns, the majority, 66 (76.7%), reported "sufficient." Regarding weight training, most respondents, 54 (62.8%), engaged in a "moderate" level.The relationship between diet patterns and ideal body shape among Katamso Fitness Centre members in Medan City showed a P-value of α>0.05, leading to the acceptance of Ha as significant. Conversely, the relationship between weight training and ideal body shape among members of the fitness center in Medan City showed a P-value of α<0.05, also leading to the acceptance of Ha as significant.
Association between dietary patterns and hypertension among older adults at the Medan Johor Community Health Center Waruwu, Inel Hartanti; Ginting, Rapael; Suyono, Tan; Kurniawan, Evan; Sitanggang, Holan Dianju Melva Meinaria; Bestari, Welas; Deseva, Frisca Gemmi; Bangun, Andreas Xaverio
Buletin Kedokteran & Kesehatan Prima Vol. 4 No. 2 (2025): September
Publisher : Fakultas Kedokteran, Kedokteran Gigi, dan Ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/bkkp.v4i2.7793

Abstract

Hypertension is a leading global cause of mortality, with a high prevalence among the elderly. Dietary patterns constitute a modifiable risk factor. This study aimed to analyse the association between dietary patterns and the incidence of hypertension among the elderly. A quantitative study with a cross-sectional design was conducted at the Medan Johor Community Health Centre. A sample of 90 elderly individuals was selected via purposive sampling. Dietary data were collected using a Food Frequency Questionnaire (FFQ), and blood pressure was measured using a sphygmomanometer. Data analysis employed the Chi-Square test. A total of 72.2% of respondents had hypertension, and 65.6% had poor dietary patterns. Bivariate analysis indicated a significant association between dietary patterns and the incidence of hypertension (p-value = 0.022; OR = 0.268). Elderly individuals with poor dietary patterns had a 0.268 times higher risk of hypertension compared to those with good dietary patterns. A significant association exists between poor dietary patterns and the incidence of hypertension among the elderly at the Medan Johor Community Health Centre. Promotive and preventive efforts through balanced nutrition education are essential.
Co-Authors Arhamni, Ade Bangun, Andreas Xaverio Deseva, Frisca Gemmi Fransisca, Silvia Holan Dianju Melva Meinaria Sitanggang Janice Janice Kunardi, Sidharta Kurniawan, Evan Polem, Fahmi Putri, Lenni Dianna Rapael Ginting Sebayang, Robby Gunawan Siregar, Hesti Despita Suyono, Tan Tarigan, Antje Irmella Waruwu, Inel Hartanti