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All Journal Open Access Health Scientific Journal Jurnal Pengabdian Kolaborasi dan Inovasi IPTEKS
Simanjuntak, Merrygrace
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Agriculture, Biological Sciences & Forestry Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Nursing Public Health Social Sciences Veterinary

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SENAM HAMIL DAN RELAKSASI PERNAPASAN UNTUK MENINGKATKAN KESEHATAN IBU DAN JANIN DI DESA BANGUN REJO KECAMATAN TANJUNG MORAWA KABUPATEN DELI SERDANG PROVINSI SUMATERA UTARA TAHUN 2025 Hutahaean, Nurmalina; Simanullang, Ester; Butar butar, Dyanti Susyrosalina; Bakkara, Sri Muliana Putri; Simanjuntak, Merrygrace; Rahel, Ernyta; Simanjuntak, Elvis
Jurnal Pengabdian Kolaborasi dan Inovasi IPTEKS Vol. 3 No. 4 (2025): Agustus
Publisher : CV. Alina

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59407/jpki2.v3i4.2834

Abstract

Pengabdian ini bertujuan untuk meningkatkan pengetahuan dan keterampilan ibu hamil dalam menjaga kesehatan fisik dan mental melalui pelatihan senam hamil dan teknik relaksasi pernapasan di Desa Bangun Rejo, Kecamatan Tanjung Morawa, Kabupaten Deli Serdang. Metode pengabdian yang digunakan adalah analitik observasional dengan desain cross-sectional yang melibatkan 21 ibu hamil usia kehamilan di atas 20 minggu sebagai partisipan. Hasil pengabdian menunjukkan adanya peningkatan pengetahuan peserta sebesar 30% setelah mengikuti edukasi, serta terjadi penurunan rata-rata skor nyeri persalinan kala I dari 2,60 menjadi 2,50 setelah diberikan teknik relaksasi napas dalam. Selain itu, 85% peserta merasa lebih percaya diri menghadapi persalinan dan 75% berkomitmen untuk melanjutkan latihan secara mandiri. Simpulan, kegiatan pelatihan senam hamil dan teknik relaksasi pernapasan efektif dalam meningkatkan kesiapan ibu hamil menghadapi persalinan secara fisik maupun psikologis.
Disaster Resilience Analysis in Vulnerable Groups Through Contingency Planning And Community-Based Emergency Services in the Martubung Region Medan City, North Sumatra Province, 2026 Nurmalina Hutahaean; Simanjuntak, Merrygrace; Hutahaean, Putri Angelina; Pinem, Srilina Br; Simanjuntak, Elvis
Open Access Health Scientific Journal Vol. 7 No. 1 (2026): February 2026
Publisher : Griya Eka Sejahtera

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55700/oahsj.v7i1.174

Abstract

Background: Vulnerable groups are at high risk of being impacted by disasters and therefore require increased resilience through contingency planning and community-based emergency services. This study aimed to analyze changes in vulnerable groups' knowledge regarding disaster resilience before and after community-based contingency planning and emergency education interventions.Methods: This study used a quasi-experimental design with analytical research using a pretest–posttest design without a control group. The sample consisted of 32 vulnerable group respondents in the Martubung area. The instrument was a knowledge questionnaire. Data analysis was conducted descriptively and comparatively.Results: The research also showed that participants experienced an increase in knowledge during the post-test. The pre-test results showed that the majority of respondents had insufficient knowledge (87.5%). After the intervention, there was an increase in knowledge, with 46.9% of respondents categorized as good and sufficient, respectively.Conclusion: Community-based contingency planning and emergency services effectively increase the knowledge of vulnerable groups in disaster preparedness and resilience
Co-Authors Bakkara, Sri Muliana Putri Butar butar, Dyanti Susyrosalina Hutahaean, Nurmalina Hutahaean, Putri Angelina Nurmalina Hutahaean Rahel, Ernyta Simanjuntak, Elvis Simanullang, Ester Srilina Br Pinem