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OPTIMALISASI PEMANFAATAN TAMAN OBAT KELUARGA (TOGA) SEBAGAI SUMBER HERBAL SEHAT DAN MINUMAN TRADISIONAL Indrawati, Indrawati; Maharani , Dewi Puspa; Sapitri , Novanda Para Heny; Sulaeman , Sulaeman; Rachmawati , Syarah; Tiffany , Tiffany
Musyawarah: Jurnal Pengabdian Masyarakat Vol. 3 No. 1 (2025): Musyawarah: Jurnal Pengabdian Masyarakat
Publisher : Anfa Mediatama

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Abstract

Taman Obat Keluarga (TOGA) merupakan salah satu bentuk kearifan lokal dalam memanfaatkan tanaman herbal sebagai solusi kesehatan mandiri. Penelitian ini bertujuan untuk mengoptimalkan pemanfaatan TOGA melalui sosialisasi, penanaman, dan workshop pembuatan minuman tradisional berbasis bahan alam. Metode pelaksanaan meliputi sosialisasi edukatif, praktik penanaman, serta demonstrasi pengolahan minuman herbal. Kegiatan diikuti oleh 30 peserta yang antusias dan aktif dalam seluruh rangkaian kegiatan. Hasil menunjukkan meningkatnya partisipasi masyarakat (75%), adanya perubahan perilaku dalam budidaya tanaman obat, serta munculnya potensi ekonomi kreatif melalui pengolahan produk herbal. Dengan demikian, optimalisasi TOGA tidak hanya bermanfaat bagi kesehatan, tetapi juga berkontribusi pada pelestarian budaya dan pemberdayaan ekonomi masyarakat.
Effect of resistance training on blood glucose fluctuation and painful diabetic peripheral neuropathy in adults with type 2 diabetes mellitus Suparta, Suparta; Sulaeman , Sulaeman; Roni, Roni; Asnuddin, Asnuddin
Malahayati International Journal of Nursing and Health Science Vol. 8 No. 8 (2025): Volume 8 Number 8
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v8i8.1131

Abstract

Background: Diabetes Mellitus (DM) Type 2 is a chronic metabolic disease that can cause serious complications, such as peripheral circulatory disorders and diabetic foot ulcers, if blood glucose levels are not controlled. Resistance Exercise is one form of physical activity intervention that has the potential to prevent these complications. Purpose: To determine the effect of resistance training on blood glucose fluctuation  and painful diabetic peripheral neuropathy in adults with type 2 diabetes mellitus. Method: This study used a pre-experimental design with a two-group pretest-posttest design. A total of 60 participants were selected through simple random sampling, divided into two groups: intervention (n=30) and control (n=30). The intervention group was given Resistance Exercise for a certain period, while the control group was not given any treatment. Data were analyzed using the Paired t-Test . Results: There were significant differences in the intervention group before and after intervention on blood glucose levels (p=0.000), peripheral blood circulation (p=0.000), and leg pain (p=0.000). Meanwhile, the control group did not show significant differences in peripheral blood circulation (p=0.161) and leg pain (p=0.083). Conclusion:​​ Resistance Exercise is effective in lowering blood glucose levels, improving peripheral blood circulation, and reducing leg pain in patients with Type 2 DM. This intervention is recommended as part of DM management at the primary care level.
Pelatihan Pengolahan Tanaman Herbal Berkhasiat untuk Sistem Imun di Desa Lainungan Abidin, Hamdayani Lance; Sulaeman , Sulaeman; Wahyuddin, Nurzadrina; Habar, Anis Rozan; Budi, Yolanda Putri
Yumary: Jurnal Pengabdian kepada Masyarakat Vol 6 No 3 (2026): Maret
Publisher : Penerbit Goodwood

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35912/yumary.v6i3.5502

Abstract

increases knowledge of health, therefore assisting partners. Partners can also easily make herbal beverages to strengthen the immune system. Methodology/approach: This community involvement enables partners to work together efficiently. Its goal is to increase knowledge of the need of health and enhancement of immunity. Furthermore, partners can quickly develop herbal beverages that boost the immune system. Results/findings: This community involvement enhances knowledge of health and immunity while benefiting partnering collaborators. The creation of herbal beverages that boost the immune system is made simple for partners, allowing them to easily use natural ingredients to produce health-boosting drinks. This initiative not only supports public health but also provides business opportunities for partners, offering products in high demand. Conclusions: The findings of this activity show the increased knowledge of how the immune system works, the right techniques of preparing herbs to avoid negative effects, and the betterment of participants' capacities in producing herbal beverages supporting immune function. Limitations: Limited costs, facilities and innovations to carry out activities as well as limited experienced personnel or experts who master the immune system and the manufacture of herbal drinks Contributions: Housewives, teenager and farmer groups in the use of herbal resources and the cultivation of efficacious herbal plants.