Sulaeman , Sulaeman
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OPTIMALISASI PEMANFAATAN TAMAN OBAT KELUARGA (TOGA) SEBAGAI SUMBER HERBAL SEHAT DAN MINUMAN TRADISIONAL Indrawati, Indrawati; Maharani , Dewi Puspa; Sapitri , Novanda Para Heny; Sulaeman , Sulaeman; Rachmawati , Syarah; Tiffany , Tiffany
Musyawarah: Jurnal Pengabdian Masyarakat Vol. 3 No. 1 (2025): Musyawarah: Jurnal Pengabdian Masyarakat
Publisher : Anfa Mediatama

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Abstract

Taman Obat Keluarga (TOGA) merupakan salah satu bentuk kearifan lokal dalam memanfaatkan tanaman herbal sebagai solusi kesehatan mandiri. Penelitian ini bertujuan untuk mengoptimalkan pemanfaatan TOGA melalui sosialisasi, penanaman, dan workshop pembuatan minuman tradisional berbasis bahan alam. Metode pelaksanaan meliputi sosialisasi edukatif, praktik penanaman, serta demonstrasi pengolahan minuman herbal. Kegiatan diikuti oleh 30 peserta yang antusias dan aktif dalam seluruh rangkaian kegiatan. Hasil menunjukkan meningkatnya partisipasi masyarakat (75%), adanya perubahan perilaku dalam budidaya tanaman obat, serta munculnya potensi ekonomi kreatif melalui pengolahan produk herbal. Dengan demikian, optimalisasi TOGA tidak hanya bermanfaat bagi kesehatan, tetapi juga berkontribusi pada pelestarian budaya dan pemberdayaan ekonomi masyarakat.
Effect of resistance training on blood glucose fluctuation and painful diabetic peripheral neuropathy in adults with type 2 diabetes mellitus Suparta, Suparta; Sulaeman , Sulaeman; Roni, Roni; Asnuddin, Asnuddin
Malahayati International Journal of Nursing and Health Science Vol. 8 No. 8 (2025): Volume 8 Number 8
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v8i8.1131

Abstract

Background: Diabetes Mellitus (DM) Type 2 is a chronic metabolic disease that can cause serious complications, such as peripheral circulatory disorders and diabetic foot ulcers, if blood glucose levels are not controlled. Resistance Exercise is one form of physical activity intervention that has the potential to prevent these complications. Purpose: To determine the effect of resistance training on blood glucose fluctuation  and painful diabetic peripheral neuropathy in adults with type 2 diabetes mellitus. Method: This study used a pre-experimental design with a two-group pretest-posttest design. A total of 60 participants were selected through simple random sampling, divided into two groups: intervention (n=30) and control (n=30). The intervention group was given Resistance Exercise for a certain period, while the control group was not given any treatment. Data were analyzed using the Paired t-Test . Results: There were significant differences in the intervention group before and after intervention on blood glucose levels (p=0.000), peripheral blood circulation (p=0.000), and leg pain (p=0.000). Meanwhile, the control group did not show significant differences in peripheral blood circulation (p=0.161) and leg pain (p=0.083). Conclusion:​​ Resistance Exercise is effective in lowering blood glucose levels, improving peripheral blood circulation, and reducing leg pain in patients with Type 2 DM. This intervention is recommended as part of DM management at the primary care level.