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Penyuluhan Fisioterapi K3 dan Ergonomi Meningkatkan Pemahaman Pegawai Bengkel B-Garage Batu Tentang Pencegahan Nyeri Leher dan Punggung Bawah Halief Rahmadillah Akbar; Nikmatur Rosidah
ARDHI : Jurnal Pengabdian Dalam Negri Vol. 3 No. 5 (2025): October : ARDHI : Jurnal Pengabdian Dalam Negri
Publisher : Asosiasi Riset Pendidikan Agama dan Filsafat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/ardhi.v3i5.1498

Abstract

Work activities in workshops often require static and repetitive body positions, such as bending over, lifting heavy loads, or reaching into narrow areas of vehicles. These habits can gradually cause muscle tension and lead to neck and lower back pain. Given the high risk, physiotherapy counseling on occupational safety and health (OSH) and ergonomics was conducted to provide practical understanding to B-Garage, Batu City workshop workers. The counseling was delivered interactively through material presentations, direct discussions, and demonstrations of stretching exercises that can be easily applied in daily activities. The results of the activity showed a very significant increase in knowledge; participants who initially did not understand the principles of ergonomics and musculoskeletal pain prevention were able to identify work risks and practice stretching exercises correctly after the education session. This change was clearly evident from the post-test results, which showed a significant overall improvement compared to the pre-test. These findings indicate that physical therapy education not only enhances knowledge but also promotes behavioral changes toward safer, more comfortable, and more productive work patterns.
Penyuluhan Fisioterapi Komunitas Edukasi dan Penanganan Cedera Olahraga Terhadap Siswa MA AL-HIDAYAH Karangploso Malang Halief Rahmadillah Akbar; Atika Yulianti; Nanik Zainiyah
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 3 No. 4 (2025): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v3i4.1872

Abstract

Sports injuries in adolescents are a common aspect that is often experienced by the average adolescent, both male and female. Ankle sprain or ankle injury is an injury that is often experienced by teenagers when doing heavy or light sports activities. One of the treatments for sports injuries is using the PRICE method Protect (protect), Rest (rest), Ice (ice), Compress (bandage), Elevate (elevate). The purpose of this study was to increase understanding related to proper handling of sports injuries in adolescents by conducting socialization activities to deliver the material for handling these injuries, to measure the level of understanding of these students by using a pre-test questionnaire at the beginning of the activity and a post-test after the end of the activity. The results of the research that has been conducted on students and schoolgirls show an increased level of understanding with an average percentage of 5.12% and the post-test value after the delivery of the material increases with a percentage of 90%, the results of this percentage are a calculation of all questions ranging from 1-10 between the results of the post test and pre-test.