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All Journal Community Empowerment Jurnal Ilmu Kesehatan Masyarakat (The Public Health Science Journal)
Indahsari, Madya Maya
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Arts Humanities Education Health Professions Medicine & Pharmacology Public Health Social Sciences

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Journal : Community Empowerment

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Stress and anxiety management intervention to enhance mental well-being among students of SMK Muhammadiyah Kartasura Widodo, Arif; Oktaviana, Wita; Azani, Muhammad Zakki; Indahsari, Madya Maya; Nurtiningtyas, Vivi; Febriani, Diana; Agustin, Diva Penni
Community Empowerment Vol 10 No 12 (2025)
Publisher : Universitas Muhammadiyah Magelang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31603/ce.12586

Abstract

The rising prevalence of mental health issues among adolescents, particularly stress and anxiety, necessitates effective interventions within the school environment. This community service program aims to identify and reduce anxiety and stress levels among 325 students at SMK Muhammadiyah Kartasura. The methodology involved initial surveys, in-depth interviews, and coping skills-based interventions. Results indicated that the "normal stress" category improved from 90% to 93.3%, while mild to moderate anxiety levels were significantly suppressed from 8.2% to 2.7%. These findings confirm that integrated stress management interventions in schools effectively improve adolescent psychological well-being. This program recommends incorporating stress management into the school curriculum and fostering collaborative support between parents and the community to cultivate a mentally healthy educational environment.
Co-Authors Agustin, Diva Penni Arif Widodo Azani, Muhammad Zakki Febriani, Diana Nurtiningtyas, Vivi Wita Oktaviana