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All Journal G-Couns: Jurnal Bimbingan dan Konseling
Nuralifah Marimin, Siti Aisyah
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Education Physics Other

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The Effectiveness of Assertiveness Training to Increase Self-Confidence in Early Adult Women Experiencing Body Dissatisfaction Nuralifah Marimin, Siti Aisyah; Faradillah Firdaus; Tri Sulastri
G-Couns: Jurnal Bimbingan dan Konseling Vol. 10 No. 01 (2026): January 2026, G-Couns: Jurnal Bimbingan dan Konseling (In Press) On Progress
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/g-couns.v10i01.7243

Abstract

Self-confidence experienced by early adult women adversely affects their individual interpersonal relationships. This study aims to determine the effect of assertive training in increasing self-confidence in early adult women who experience body dissatisfaction. This study used a quasi-experimental design with a one-group pretest-posttest approach involving 8 women aged 18-22 years with the criteria of experiencing high levels of body dissatisfaction and low levels of self-confidence. Data were collected using body dissatisfaction and self-confidence measurement scales, as well as observation to record relevant information or behaviors of participants, and an intervention in the form of assertive training conducted over six sessions within in 2-day period. The results of the analysis using the Wilcoxon Test showed a significance value of 0.012 (p < 0.05), indicating an statistically significant increase in self-confidence. The evaluation of knowledge showed a significance value of 0.014 (p < 0.05), indicating an increase in understanding among participants. Based on the study's results, it can be concluded that assertive training has a significant impact on individual self-confidence. Keywords: body dissatisfaction, self-confidence, assertive behavior, early adult women
Co-Authors Faradillah Firdaus Tri Sulastri