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All Journal INCOME: Indonesian Journal of Community Service and Engagement
Rafael Mey Hagata Sembiring
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Humanities Education Social Sciences Other

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Pendampingan Senam Jantung Sehat untuk Meningkatkan Kesehatan Masyarakat di Desa Doulu Kabupaten Karo Julius Boy Nesra Basgimata Barus; Janwar Frihasan Sinuraya; Jusup Roy Tamba; Josua; Rafael Mey Hagata Sembiring
INCOME: Indonesian Journal of Community Service and Engagement Vol 3 No 1 (2024)
Publisher : EDUPEDIA Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56855/income.v3i1.936

Abstract

The aim of the socialization of healthy heart exercise in an effort to improve community fitness and health in Doulu Village, Karo Regency, North Sumatra Province is to improve community health through heart exercise and improve social relations within the community. public. The method used in this activity is a customized socialization method that is tailored to the situation analysis and needs of the target audience. The steps taken in this activity include approaching and collaborating with the community in Doulu Village, Karo Regency, North Sumatra Province, as well as observing and educating the community about healthy heart exercise material. This activity took place in the field in Doulu Village, Karo Regency. The socialization activity was carried out once, namely on October 2 2023. The aim of this cardiovascular exercise socialization activity is to provide knowledge about fitness and health through cardiac exercise, as well as provide skills in managing material related to cardiac exercise, with the aim of making it a weekly activity.
Sosialisasi Hidup Sehat dan Senam Aerobik Pada Siswa SMA Negeri 2 Kabanjahe Kabupaten Karo Sitepu, Deasyi Natalia; Tamba, Tri Widia Astuti; Sinurat, Hasiholanta; Josua; Rafael Mey Hagata Sembiring
INCOME: Indonesian Journal of Community Service and Engagement Vol 3 No 1 (2024)
Publisher : EDUPEDIA Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56855/income.v3i1.968

Abstract

Students' health problems can worsen due to lack of exercise, causing the body to become stressed and appear unfit. Exercise, both directly and indirectly, is very beneficial for overall health. Exercise is also a physical activity that can be used as part of a healthy lifestyle to improve body health and support several daily tasks. However, many people still underestimate the need to exercise every day to maintain physical and mental health. Thus, based on this scenario, individuals really need information about healthy living through sports and health education in order to meet healthy and healthy living standards. The aim of holding sports and health education at SMA Negeri 2 Kabanjahe through community service is to provide information and knowledge to the public about healthy lifestyles through sports and public health education which can provide benefits for the body. The results of this service show that students are very enthusiastic about participating in the event from start to finish.
Co-Authors Barus, Julius Boy Nesra Basgimata Josua Jusup Roy Tamba Sinurat, Hasiholanta Sinuraya, Janwar Frihasan Sitepu, Deasyi Natalia Tamba, Tri Widia Astuti