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Warokhmah, Welda Nastiti
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Pendampingan Psikologis Menumbuhkan Sikap Self-Compassion pada Siswa Rosyidah, Hani; Setiawati, Rini; Nugrahaeni, Dwitiya Ari; Lestari, Ayu; Warokhmah, Welda Nastiti; Azzahra, Alya Zalfa
Jurnal Pengabdian Masyarakat (ABDIRA) Vol 6, No 1 (2026): Abdira
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/abdira.v6i1.1195

Abstract

This psychological support program aims to help early adolescents develop self-compassion skills as they navigate the challenges of transition. Comparing oneself to others and evaluating one's own abilities can cause adolescents to lose confidence and doubt themselves. The program involved identifying needs, administering a pretest, providing materials, facilitating discussions, conducting practical exercises that covered basic self-compassion concepts, and administering a posttest. The program's results showed an increase in self-compassion understanding among 57 SMA 2 Muhammadiyah Magelang students. Students provided positive feedback about the program because they found it relevant to their experiences and wanted it to be longer. It can be concluded that the self-compassion counseling program was successful because it increased participants' understanding of self-compassion. It also provided knowledge of effective strategies for promoting sustainable well-being.
Co-Authors AYU LESTARI Azzahra, Alya Zalfa Dwitiya Ari Nugrahaeni Rini Setiawati Rosyidah, Hani