Article Per Year (5 Year)
p-Index From 2021 - 2026
0.23
P-Index
This Author published in this journals
All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar
Jumi’ati Afifah
Universitas Negeri Surabaya
Other

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
Pendekatan Humor dalam REBT terhadap Kecemasan Akibat Fear of Missing Out (FOMO): Studi Literatur Siti Nur Halizah; Chalisah Salsabila Widodo; Jumi’ati Afifah; Daffa Anugrah Putra; Muhamad Afifuddin Ghozali
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 04 (2025): Volume 10 No. 04 Desember 2025 In Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i04.37635

Abstract

This literature review aims to examine the effectiveness of a humorous approach in Rational Emotive Behavior Therapy (REBT) in addressing anxiety caused by Fear of Missing Out (FOMO). The background to this research is the increasing prevalence of FOMO as a form of modern social anxiety triggered by social media use. The research method used was a systematic integrative review, combining the results of quantitative, qualitative, and theoretical research articles. The results indicate that humor in REBT is effective in reducing FOMO anxiety by addressing irrational beliefs, decreasing emotional reactivity, and facilitating cognitive transformation. Humor helps individuals view social situations from a more adaptive perspective, increases self-acceptance, and reduces compulsive behaviors related to social media. This study concludes that integrating humor into REBT can be an effective strategy for addressing FOMO anxiety among students.
Co-Authors Chalisah Salsabila Widodo Daffa Anugrah Putra Siti Nur Halizah