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All Journal Indo-MathEdu Intellectuals Journal
Bs, Nurul Ainun
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Mathematics

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Pendidikan Jasmani dalam Meningkatkan Kesehatan Mental Remaja Siswa SMA Perkotaan Kamaruddin, Ilham; Ridwan, Andi; Fajrin, Muhammad Nur; Bs, Nurul Ainun; Rais, Risman; Satriani, Satriani; Budianto , Budianto
Indo-MathEdu Intellectuals Journal Vol. 7 No. 1 (2026): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i1.4637

Abstract

This study aims to explain the role of physical education activities in supporting the mental health of high school adolescents in urban environments. This study uses a qualitative descriptive approach, with data collection techniques through in-depth interviews, observation of physical education learning activities, and review of documents related to school programmes. The data obtained were analysed using thematic analysis techniques to identify patterns, meanings, and connections between organised physical activities, such as sports games, fitness exercises, and motor activities, and the emotional, social, and psychological aspects of students. The results showed that regular participation in physical education helped students express themselves, manage stress, build self-confidence, strengthen social relationships, and balance academic demands and the need for activity. Overall, physical education played an important mediating role in promoting an active lifestyle and mental well-being among adolescents in urban areas.
Efektivitas Latihan Fartlek dalam Meningkatkan Kapasitas VO2MAX Fajrin, Muhammad Nur; BS, Nurul Ainun; Rusli, Muhammad Apriliyansyah Pratama; Azrah, Nurhikmah; Rustan, Muhammad Iqbal; Rusadi, Rahmat Agung; Irvan; Arfanda, Poppy Elisano
Indo-MathEdu Intellectuals Journal Vol. 7 No. 2 (2026): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i2.5256

Abstract

This study is a quantitative research aimed at determining the effect of fartlek training on the improvement of VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes. The type of research used is an experiment with the independent variable being fartlek training and the dependent variable being the improvement in maximum oxygen volume (VO2Max). The population in this study consisted of all PPLP/SKO Sulawesi Selatan athletes, with a sample size of 25 people. Data collection techniques were carried out through tests and observation sheets, while data analysis used descriptive statistics and t-tests using the SPSS version 20.00 program. The results of the t-test showed a t-value of 11.195, which was greater than the t-table value of 1.71088 () with a significance value of . Based on these results, it can be concluded that there is a significant effect of Fartlek training on increasing VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes.
Co-Authors Arfanda, Poppy Elisano Azrah, Nurhikmah Budianto , Budianto Fajrin, Muhammad Nur Irvan Kamaruddin, Ilham Rais, Risman Ridwan, Andi Rusadi, Rahmat Agung Rusli, Muhammad Apriliyansyah Pratama Rustan, Muhammad Iqbal Satriani Satriani