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All Journal Indo-MathEdu Intellectuals Journal
Rustan, Muhammad Iqbal
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Mathematics

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Pengaruh Gaya Hidup Aktif Melalui Pendidikan Jasmani Terhadap Prestasi Akademik Siswa Ridwan, Andi; R, Andi Fathir Perawira; Rusli, Muhammad Aprilyansyah Pratama; Ulum, Muh. Bahrul; Rahim, Muh. Yusuf; Rustan, Muhammad Iqbal; Takdir, Muh.
Indo-MathEdu Intellectuals Journal Vol. 6 No. 8 (2025): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v6i8.4638

Abstract

Physical education plays an important role in shaping healthy lifestyle habits, improving physical fitness, and supporting the cognitive and emotional development of students. This study aims to describe the influence of an active lifestyle through physical education on students' academic achievement. This research uses a literature study method with a narrative or literature synthesis approach. Data sources come from national and international journal articles, especially recent publications after 2021, that discuss the relationship between physical activity, an active lifestyle, and students' academic achievement. The study results show that regular physical activity in physical education has a significant positive impact on academic achievement. Physical activity has been shown to improve cognitive functions such as concentration, memory, and problem-solving abilities, while also enhancing mental health by reducing stress and anxiety levels. Moreover, physical education supports the development of social skills, time management, and self-discipline, all of which contribute to academic success. These findings reinforce that physical education not only affects physical health but also plays an important role in students' academic development.
Efektivitas Latihan Fartlek dalam Meningkatkan Kapasitas VO2MAX Fajrin, Muhammad Nur; BS, Nurul Ainun; Rusli, Muhammad Apriliyansyah Pratama; Azrah, Nurhikmah; Rustan, Muhammad Iqbal; Rusadi, Rahmat Agung; Irvan; Arfanda, Poppy Elisano
Indo-MathEdu Intellectuals Journal Vol. 7 No. 2 (2026): Indo-MathEdu Intellectuals Journal
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/imeij.v7i2.5256

Abstract

This study is a quantitative research aimed at determining the effect of fartlek training on the improvement of VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes. The type of research used is an experiment with the independent variable being fartlek training and the dependent variable being the improvement in maximum oxygen volume (VO2Max). The population in this study consisted of all PPLP/SKO Sulawesi Selatan athletes, with a sample size of 25 people. Data collection techniques were carried out through tests and observation sheets, while data analysis used descriptive statistics and t-tests using the SPSS version 20.00 program. The results of the t-test showed a t-value of 11.195, which was greater than the t-table value of 1.71088 () with a significance value of . Based on these results, it can be concluded that there is a significant effect of Fartlek training on increasing VO2Max endurance in PPLP/SKO Sulawesi Selatan athletes.
Co-Authors Arfanda, Poppy Elisano Azrah, Nurhikmah Bs, Nurul Ainun Fajrin, Muhammad Nur Irvan R, Andi Fathir Perawira Rahim, Muh. Yusuf Ridwan, Andi Rusadi, Rahmat Agung Rusli, Muhammad Apriliyansyah Pratama Rusli, Muhammad Aprilyansyah Pratama Takdir, Muh. Ulum, Muh. Bahrul