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EXPLORING THE KEY FACTORS SHAPING MENTAL HEALTH IN GEN Z: A SCOPING REVIEW Amin Aji Budiman; Elok Faradisa; Mira Wahyu Kusumawati; Nadya Karlina Megananda
Community of Publishing in Nursing Vol. 13 No. 5 (2025): Oktober 2025
Publisher : Udayana University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/coping.2025.v13.i05.p04

Abstract

Generation Z (Gen Z) refers to individuals born between 1997 and 2012. Mental health refers to the emotional, psychological, and social conditions that affect how individuals think, feel, and behave. This generation tends to be independent, creative, unique characteristic and highly socially aware. However, they are also vulnerable to social and mental pressures due to the complex demands of life, which causes Generation Z to face specific challenges affecting their mental health. This scoping review discusses the factors influencing the mental health of Gen Z in the digital era. Articles were searched using databases including ScienceDirect, PubMed, Google Scholar, and ProQuest, focusing on publications from 2021 to 2025. The authors selected and analyzed articles using the PRISMA framework based on predetermined inclusion and exclusion criteria. The search across several electronic databases revealed 538 research articles. After screening, a total of 15 articles were analyzed. The results identified factors influencing the mental health of Gen Z, such as social support (emotional, instrumental, informational, and friendship support), family environment, work-related stress, personal issues, exposure to negative content on social media (including cyberbullying, fake news, and body shaming), online gaming, technology use, and coping mechanisms. Gaining insight into the factors influencing the mental health of Gen Z can help in preventing mental and emotional disorders and support the promotion of overall well-being.
Case Study On The Application Of The Brisk Walking Exercise Technique For Reducing Blood Pressure In Hypertensive Patients Sinta Wijayanti; Marlina Diyan Safitri; Fitri Nuriya Santy; Shanty Chloranyta; Elok Faradisa
Jurnal Kesehatan STIKes Sumber Waras Vol 7 No 2 (2025): Jurnal Kesehatan STIKes Sumber Waras
Publisher : Sekolah Tinggi Ilmu Kesehatan Sumber Waras

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63704/jksw.v7i2.101

Abstract

Hypertension is one of the chronic diseases with a very high prevalence worldwide, influenced by various factors such as environment, genetics, lifestyle, and the use of certain medications like birth control pills. Increased blood pressure in hypertensive patients has a significant impact on the risk of serious cardiovascular complications such as heart disease, heart failure, stroke, and kidney failure. Blood pressure control can be achieved thru self- management, which includes medication adherence, healthy lifestyle changes such as regular physical activity, and a low-sodium diet. One effective physical activity for lowering blood pressure in hypertensive patients is brisk walking. Based on this, this study aims to determine the effect of the brisk walking exercise technique on lowering blood pressure in hypertensive patients at RSD dr. A. Dadi Tjokrodipo Bandar Lampung. The method used by the researcher in this study is descriptive with a case study approach. The measuring instrument in this study used a sphygmomanometer, and the brisk walking exercise technique was applied according to the SOP. The research findings indicate a decrease in blood pressure among hypertensive patients after performing brisk walking exercise daily for eight days. The brisk walking exercise technique can lower blood pressure in hypertensive patients at RSD dr A. Dadi Tjokrodipo Bandar Lampung.