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All Journal Jurnal Keolahragaan Horizon: Indonesian Journal of Multidisciplinary ACTIVE: Journal of Physical Education, Sport, Health and Recreation
Andi Ainun Zulkiah Surur
Universitas Negeri Makassar
Agriculture, Biological Sciences & Forestry Humanities Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Languange, Linguistic, Communication & Media Social Sciences Other

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Risk Level of Exercise Posture on Musculoskeletal Disorder in Petanque Athletes Arimbi; Andi Ainun Zulkiah Surur; Ulfah Widyastuti Arsal; Andi Sri Dewi Anggraeni
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.36013

Abstract

This study aims to analyse the risk level of exercise posture on musculoskeletal disorders (MSDs) at the Faculty of Sports and Health Science , Makassar State University (UNM). Petanque requires athletes to perform repetitive movements and maintain certain body positions, especially when throwing, which can potentially cause musculoskeletal disorders. This study employs a descriptive observational design with a cross-sectional approach. Data were obtained through direct observation of athletes' working posture during activities and analysed using the Rapid Upper Limb Assessment (RULA) method to assess the level of posture risk for musculoskeletal complaints. The results of the analysis showed that most athletes were in the low to moderate risk category, especially in the back, upper arm and wrist, caused by non-ergonomic body positions when throwing. Based on these results, it can be concluded that the posture of petanque athletes contributes to an increased risk of musculoskeletal disorders, thus requiring attention to the application of ergonomic principles and improvement of posture techniques in training to reduce the potential for musculoskeletal injuries.
Analisis Efek Ergogenik Kafein Terhadap Performa Atlet Arimbi; Poppy Elisano Arfanda; Andi Ainun Zulkiah Surur; Ulfah Widyastuti Arsal; Andi Sri Dewi Anggraeni
HORIZON: Indonesian Journal of Multidisciplinary Vol. 4 No. 3 (2026): HORIZON: Indonesian Journal of Multidisciplinary
Publisher : Lembaga Intelektual Muda (LIM) Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54373/hijm.v4i3.5580

Abstract

Caffeine is an ergogenic substance often used in sports to improve physical performance, particularly in cardiorespiratory endurance. This study aims to analyze the ergogenic effects of caffeine on athlete performance as measured by VO₂max capacity. The study used an observational design with a prospective study approach on 25 athletes. Data collection techniques were carried out through direct measurements of the research subjects. Data on athlete characteristics were collected by recording basic identity and initial physical condition, while VO₂max data were obtained through fitness tests using standard measurement procedures before and after caffeine administration. The intervention in the form of caffeine administration was carried out before physical activity according to a predetermined dose, then the athletes underwent VO₂max measurements after treatment. Data analysis used the Shapiro-Wilk normality test and paired t-test. The results showed that the average VO₂max increased from 41.02 ± 5.89 ml/kg/min to 44.85 ± 5.96 ml/kg/min with a significance value of p < 0.001. These findings demonstrate a significant effect of caffeine administration on improving athletes' cardiorespiratory endurance. Physiologically, caffeine works through adenosine receptor antagonism, increased fatty acid mobilization, and central nervous system stimulation, which contribute to delayed fatigue. Recent literature also supports that moderate caffeine consumption (3–6 mg/kgBW) effectively improves endurance performance. The conclusion of this study confirms that caffeine has a significant ergogenic effect in improving athlete performance, particularly on cardiorespiratory endurance components
Latihan Bahu Untuk Pencegahan Cedera Bahu Pada Perenang: Tinjauan Sistematis Ulfah Widyastuti Arsal; Sarifin Sarifin; Arimbi Arimbi; Andi Ainun Zulkiah Surur; Chaerul Fadly Mochtar Luthfi M.
Jurnal Keolahragaan Vol 12, No 1 (2026): Jurnal Keolahragaan
Publisher : Universitas Galuh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25157/jkor.v12i1.23120

Abstract

Swimmer’s shoulder adalah cedera musculoskeletal yang paling sering terjadi pada perenang. Tingginya insidensi cedera bahu pada populasi atlet menekankan pentingnya strategi pencegahan efektif. Oleh karena itu, dibutuhkan pendekatan yang menyeluruh yang mencakup pencegahan cedera. Tujuan dari review ini adalah untuk mengidentifikasi, mengkritisi dan merangkum bukti-bukti hasil studi yang tersedia terkait program latihan pencegahan pada cedera bahu perenang. Sumber data diambil dari Proquest, Sciencedirect dan Google cendekia. Rentang data pencarian dari tahun 2020 sampai 2025. Kriteria inklusia yaitu mengevaluasi program latihan pencegahan cedera bahu pada perenang  desain studi randomized controlled trials (rcts), prospective cohort studies, dan cross sectional. Proses ekstraksi data mencakup identifikasi tujuan, metode, karakteristik sampel, jenis intervensi, instrumen pengukuran, dan temuan utama dari penelitian yang dianalisis. Sintesis data dilakukan melalui tinjauan sistematis. Dari penelusuran di berbagai database, ditemukan 62 studi, dan setelah seleksi berdasarkan kriteria yang ditetapkan, terpilih 6 studi yang relevan. Hasil review ditemukan perenang memiliki risiko cedera bahu yang cukup tinggi, dan latihan penguatan otot rotator cuff yang dikombinasi dengan penguatan otot core ditemukan sebagai pendekatan yang paling direkomendasikan dalam program pencegahan cedera bahu pada atlet renang  
Co-Authors Andi Sri Dewi Anggraeni Arimbi Chaerul Fadly Mochtar Poppy Elisano Arfanda Sarifin Sarifin Ulfah Widyastuti Arsal