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All Journal Jurnal Ilmu Keolahragaan
Muhammad Prawibowo
Universitas Pasir Pangaraian
Arts Humanities Medicine & Pharmacology Other

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The Aerobic and Anaerobic Endurance Profile of Male Basketball Athletes at Paradice Basketball Academy Surau Gading in 2025 Bastian Criven Pratama Sitompul; Ardo Yulpiko Putra; Muhammad Prawibowo
Jurnal Ilmu Keolahragaan Vol. 1 No. 2 (2026): Jurnal Ilmu Keolahragaan
Publisher : Universitas Cahaya Prima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65943/jikor.2026.v1.i2.67

Abstract

Basketball requires athletes to possess good physical conditioning, particularly aerobic and anaerobic endurance, to support high-intensity and repeated activities during a game. Therefore, assessing athletes’ physical condition is essential to evaluate their capabilities and to design appropriate training programs. This study aimed to determine the aerobic and anaerobic endurance profiles of male basketball athletes at Paradice Basketball Academy Surau Gading in 2025. This study employed a quantitative descriptive approach using a survey method through testing and measurement. The research subjects consisted of 10 athletes who completed all testing procedures. Anaerobic endurance was measured using the Running-based Anaerobic Sprint Test (RAST), while aerobic endurance was assessed using the Multistage Fitness Test (MFT) to estimate VO₂max values. The data were analyzed using descriptive statistics, including frequency, percentage, mean, minimum, maximum, and standard deviation. The results showed that 70% of the athletes were classified in the good category for anaerobic endurance (mean fatigue index = 7.42; SD = 3.94; min = 0.83; max = 12.33), while 50% of the athletes were categorized as moderate for aerobic endurance (mean VO₂max = 42.65; SD = 5.93; min = 33.2; max = 50.8). These findings indicate that although the athletes demonstrate relatively good anaerobic capacity, their aerobic endurance still needs improvement through a balanced training program.
Analysis of Underhand Serve Ability in Volleyball Game Among Extra-Curricular Students at Bahrul Ulum Islamic Boarding School, Pasir Utama, Rokan Hulu Regency Taufik Nurrahman; Aluwis Aluwis; Muhammad Prawibowo
Jurnal Ilmu Keolahragaan Vol. 1 No. 2 (2026): Jurnal Ilmu Keolahragaan
Publisher : Universitas Cahaya Prima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65943/jikor.2026.v1.i2.69

Abstract

The purpose of this research is to investigate and analyze in detail the level of underhand serve ability in the volleyball game among students participating in the extra-curricular activities at Bahrul Ulum Islamic Boarding School, Pasir Utama, Rokan Hulu Regency. The underhand serve is a crucial basic technique used to initiate the first attack in a volleyball match. Based on preliminary observations, there were indications that many students had not yet mastered the basic technique of the underhand serve correctly and properly. The research method used is quantitative descriptive with a survey approach. This method was chosen to capture and describe the real condition of the research subjects' skill levels without providing any intervention or treatment. The population of this study was all students who are members of the Bahrul Ulum Islamic Boarding School volleyball extra-curricular club. The data collection instrument was a volleyball underhand serve ability test, and the collected data were analyzed using descriptive statistical techniques. The analysis results indicate that the level of volleyball underhand serve ability among the extra-curricular students at Bahrul Ulum Islamic Boarding School is distributed across various categories, with the majority of students falling into the Fair and Poor categories. The conclusion of this study is that the level of volleyball underhand serve ability among the extra-curricular students at Bahrul Ulum Islamic Boarding School still needs improvement. It is hoped that these analysis results can provide clear information and insight for the extra-curricular coach to design a more effective and targeted training program, focusing on the refinement of the basic underhand serve technique so that the students' abilities can increase significantly.
Co-Authors Aluwis Aluwis Ardo Yulpiko Putra Bastian Criven Pratama Sitompul Taufik Nurrahman