Jurnal Ilmu Keolahragaan
Vol. 1 No. 2 (2026): Jurnal Ilmu Keolahragaan

The Aerobic and Anaerobic Endurance Profile of Male Basketball Athletes at Paradice Basketball Academy Surau Gading in 2025

Bastian Criven Pratama Sitompul (Universitas Pasir Pangaraian)
Ardo Yulpiko Putra (Universitas Pasir Pangaraian)
Muhammad Prawibowo (Universitas Pasir Pangaraian)



Article Info

Publish Date
12 Mar 2026

Abstract

Basketball requires athletes to possess good physical conditioning, particularly aerobic and anaerobic endurance, to support high-intensity and repeated activities during a game. Therefore, assessing athletes’ physical condition is essential to evaluate their capabilities and to design appropriate training programs. This study aimed to determine the aerobic and anaerobic endurance profiles of male basketball athletes at Paradice Basketball Academy Surau Gading in 2025. This study employed a quantitative descriptive approach using a survey method through testing and measurement. The research subjects consisted of 10 athletes who completed all testing procedures. Anaerobic endurance was measured using the Running-based Anaerobic Sprint Test (RAST), while aerobic endurance was assessed using the Multistage Fitness Test (MFT) to estimate VO₂max values. The data were analyzed using descriptive statistics, including frequency, percentage, mean, minimum, maximum, and standard deviation. The results showed that 70% of the athletes were classified in the good category for anaerobic endurance (mean fatigue index = 7.42; SD = 3.94; min = 0.83; max = 12.33), while 50% of the athletes were categorized as moderate for aerobic endurance (mean VO₂max = 42.65; SD = 5.93; min = 33.2; max = 50.8). These findings indicate that although the athletes demonstrate relatively good anaerobic capacity, their aerobic endurance still needs improvement through a balanced training program.

Copyrights © 2026






Journal Info

Abbrev

JIKor

Publisher

Subject

Arts Humanities Medicine & Pharmacology Other

Description

Jurnal Ilmu Keolahragaan (JIKOR) is a national scientific journal that focuses on research, innovation, and development in the field of sports science. The journal aims to serve as a platform for researchers, academics, sports practitioners, and policymakers to share research findings and innovative ...